Online Self Esteem therapists in Lodi, California CA
We are proud to feature top rated online Self Esteem therapists in Lodi. We encourage you to review each profile to find your best match.
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Low self-esteem can affect many areas of life, from relationships to career to personal happiness. It can stem from negative self-talk, past experiences, or unrealistic expectations, leaving you feeling unsure, unworthy, or stuck.
As a compassionate counselor, I offer a safe space to explore the beliefs that hold you back and to nurture a healthier, more compassionate view of yourself. Together, we will work on building confidence, setting boundaries, and embracing your unique strengths.
If you’re interested in exploring ways to nurture your confidence and develop a healthier sense of self, feel free to reach out. Support is available whenever you’re ready.
12 Years Experience
Online in Lodi, CA (Online Only)
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments.
I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are.
The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.
8 Years Experience
Online in Lodi, CA (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Lodi, CA
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who are suffering with self-esteem issues. I approach these issues with acceptance and self compassion, body-oriented practices and mindfulness, as well as identifying earlier childhood patterns and internalizations that created a poor sense of self and low self esteem. I encourage self-compassion first and foremost with these clients.
15 Years Experience
Online in Lodi, CA (Online Only)
Marcelle Little
Marriage and Family Therapist, MPH, MA
According to research, self-compassion is a considered a better marker for how we view ourselves in relation to the world. Through this framework, I guide you on practices to enhance inner compassion.
9 Years Experience
Online in Lodi, CA
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in Lodi, CA (Online Only)
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
You deserve to be seen - and to see yourself - as a whole, worthy person! I can support you in noticing which areas of your self-image feel tender, and explore those together to move towards a more positive way of seeing yourself and the world around you.
13 Years Experience
Online in Lodi, CA (Online Only)
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
6 Years Experience
Online in Lodi, CA
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
"Imposter syndrome", low self worth, low self esteem, however you identify it, it's holding you down. I help my clients sort through the rubble to explore who they are now, what's getting in the way, and to get you to who you want to be.
17 Years Experience
Online in Lodi, CA
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
11 Years Experience
Online in Lodi, CA
Patricia Fahmy
Licensed Professional Counselor, LPCC
The way you see yourself can have a powerful impact on your relationships. When self-worth has been shaped by criticism, rejection, inconsistency, trauma, or difficult relationship experiences, it can become harder to trust yourself, express your needs, set boundaries, or feel secure in your connections with others. You may find yourself people-pleasing, seeking validation, staying in unhealthy relationships, questioning your worth, or feeling like you are never quite enough. I help you understand the experiences that shaped these patterns, develop a stronger sense of self, and build healthier relationships rooted in authenticity, self-respect, and connection.
7 Years Experience
Online in Lodi, CA (Online Only)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
Online in Lodi, CA
Danielle Walker
Marriage and Family Therapist, LMFT
We’ll uncover the beliefs and patterns that get in the way of self-worth, and work on building a stronger, more compassionate view of yourself.
7 Years Experience
Online in Lodi, CA (Online Only)
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients struggling with self-doubt, negative self-talk, or low confidence. Therapy focuses on rebuilding self-worth, strengthening identity, and developing a healthier internal narrative.
11 Years Experience
Online in Lodi, CA (Online Only)
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Lodi, CA
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I specialize in helping clients build self-esteem by using a variety of therapeutic approaches, including EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through CBT, we identify and challenge negative self-talk and limiting beliefs, replacing them with healthier, more empowering thoughts. ACT encourages clients to embrace their values and take actions that align with their authentic selves, fostering self-compassion and acceptance. EMDR is helpful in processing past trauma or experiences that have contributed to low self-esteem, allowing clients to release emotional blocks and develop a more positive self-image. My goal is to support clients in creating lasting, meaningful changes that improve their confidence and self-worth.
8 Years Experience
Online in Lodi, CA (Online Only)
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
Online in Lodi, CA
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Lodi, CA (Online Only)
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Lodi, CA (Online Only)
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a passion for supporting clients with self-esteem issues!
11 Years Experience
Online in Lodi, CA
Self Esteem therapists in Lodi, California Statistics
Self Esteem therapists in Lodi, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (74%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 74% | Stress |
| 74% | Depression |
| 70% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |