Online OCD therapists in Los Gatos, California CA
We are proud to feature top rated online OCD therapists in Los Gatos. We encourage you to review each profile to find your best match.
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Los Gatos, CA (Online Only)
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Los Gatos, CA (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized care for individuals struggling with Obsessive-Compulsive Disorder (OCD). Our team uses evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP), to help clients manage intrusive thoughts and compulsive behaviors. We work with individuals to develop healthier coping mechanisms, reduce anxiety, and improve daily functioning, empowering them to regain control and live a more balanced, fulfilling life.
10 Years Experience
Online in Los Gatos, CA
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of OCD for 20+ years. I use exposure and response prevention, the gold-standard treatment for OCD and related disorders, coupled with a warm, pragmatic, and goal-directed approach. My goal is to help you overcome OCD, eliminate suffering, and live a more fulfilling life.
18 Years Experience
Online in Los Gatos, CA
Alyssa Habschmidt
Therapist, AMFT
You feel trapped in a cycle of intrusive thoughts or repetitive behaviors. Your mind feels out of control. You might replay conversations, repeat certain words or phrases, constantly check for danger, or struggle to quiet thoughts that won't go away. If you live with obsessive thoughts or repetitive behaviors, you already know how exhausting and draining it can be. Even though you know the worries aren't logical, they still feel consuming and impossible to control.
OCD often develops as a way to cope with deeper fears, emotions, or unresolved experiences. The thoughts and behaviors may serve as an attempt to create safety, certainty, or relief from emotional discomfort—even if they ultimately leave you feeling stuck or fearful.
Together, we will help you gain clarity and understand your fears. From understanding, you can then move forward with self-awareness and develop greater autonomy in how you react to your thoughts and feelings. You gain greater control over your mind, hence allowing you to shift your behavior and break free from the obsessive thinking and repetitive behaviors. I provide a warm, safe, and collaborative space to explore your relationship to OCD and help you gain relief from it.
2 Years Experience
Online in Los Gatos, CA
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
When unwanted thoughts and compulsions take over, you lose precious energy and freedom. We'll work to change your relationship with these intrusive thoughts, helping you see them as just thoughts, not facts, so they lose their grip. Through a "parts work" approach, we will gently explore the underlying function of the OCD—often driven by protective, highly-concerned "parts" seeking safety—to help them relax their extreme roles. You'll learn how to accept discomfort without acting on the compulsion, choosing instead to commit to actions aligned with your truest self. Our goal is to shift your focus from constant struggle to meaningful living.
26 Years Experience
Online in Los Gatos, CA
Dana Fogel-Stark
Therapist, M.S., LMFT
I use Exposure Response Prevention as well as Dialectical Behavioral Therapy in treating OCD.
30 Years Experience
Online in Los Gatos, CA
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.
20 Years Experience
Online in Los Gatos, CA
Hailey Williford
Licensed Clinical Social Worker, LCSW
In my practice, I enjoy working with clients experiencing symptoms of OCD including but not limited to: intrusive and or distressing thoughts, compulsions, reassurance seeking, difficulty in relationships (including ROCD), specific phobias, etc. I utilize Exposure and Response prevention Therapy (ERP) to manage anxious reactions to triggers.
3 Years Experience
Online in Los Gatos, CA (Online Only)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
We have clinicians that specialize in the treatment of Obsessive Compulsive Disorder and utilize Exposure Response Prevention therapy to support child, teen and adult clients in managing OCD symptoms and developing coping skills to increase peace.
8 Years Experience
Online in Los Gatos, CA
Gail Kirk Poust
Marriage and Family Therapist, LMFT
OCD is a bully that takes your values hostage. It finds what you care about most (your loved ones' safety, your goodness, your faith, your relationship) and turns it into unwanted thoughts you can't shake and rituals you can't skip: checking, washing, confessing, mentally reviewing, asking for reassurance one more time. The relief never lasts, and the loop keeps tightening. Here's what I want you to know: intrusive thoughts are not intentions, and being horrified by a thought is proof of your values, not evidence against them. I treat OCD with ERP (Exposure and Response Prevention), the gold-standard approach. It is collaborative, paced, never sprung on you. I also treat postpartum OCD, where intrusive thoughts about your baby leave you terrified and silent. That, too, is treatable, and having the thought is not the same as being a danger. The thoughts have had the last word long enough.
12 Years Experience
Online in Los Gatos, CA (Online Only)
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with OCD.
10 Years Experience
Online in Los Gatos, CA
Monica M. Huston
Marriage and Family Therapist, LMFT
Obsessive-compulsive patterns often involve intrusive thoughts and repetitive behaviors that can feel difficult to control. I work with individuals to understand the underlying anxiety and internal pressure driving these cycles, rather than only focusing on symptom reduction. Therapy supports increased awareness, greater tolerance for uncertainty, and more flexibility in responding to distressing thoughts and urges.
9 Years Experience
Online in Los Gatos, CA
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating OCD, I use Cognitive Behavioral Therapy (CBT) with a focus on exposure and response prevention (ERP). This involves gradually confronting fears without engaging in compulsive behaviors, helping clients break the cycle of obsession and compulsion. Together, we challenge the irrational thoughts that drive your OCD, developing healthier responses and promoting greater flexibility around your thoughts and behaviors. My goal is to help you reduce the power OCD has in your life, improving your ability to function with confidence and calm.
17 Years Experience
Online in Los Gatos, CA
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
A variety of therapies may be applied in helping OCD clients in making meaningful and positive changes in their lives.
18 Years Experience
Online in Los Gatos, CA
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Los Gatos, CA (Online Only)
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Obsessions and compulsions connect to anxiety we may be feeling and we help with tools to better address what is underneath
33 Years Experience
Online in Los Gatos, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Los Gatos, CA
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
35 Years Experience
Online in Los Gatos, CA (Online Only)
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
Online in Los Gatos, CA
OCD therapists in Los Gatos, California Statistics
OCD therapists in Los Gatos, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Stress |