Online Acceptance & Commitment Therapy (ACT) therapists in Mount Shasta, California CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Mount Shasta. We encourage you to review each profile to find your best match.
ACT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in Mount Shasta, CA
ACT
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of experience working with older adults and their families, I bring a deep understanding of the emotional, physical, and relational challenges that come with aging and caregiving.
5 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Mount Shasta, CA
ACT
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
California-based LCSW offering virtual trauma therapy for adults experiencing anxiety, depression, and relationship challenges. I specialize in EMDR therapy, Internal Family Systems (IFS), and somatic therapy to support healing from childhood trauma, attachment wounds, and family of origin issues. I offer both weekly therapy and EMDR therapy intensives for deeper, focused trauma work. Sessions are available via telehealth throughout California.
5 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Online therapy has allowed me the opportunity to provide supportive psychotherapy services. I offer in-person and online teletherapy sessions.
13 Years Experience
Online in Mount Shasta, CA
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Jessica Dominguez
Marriage and Family Therapist, LMFT
I offer virtual sessions to adults, and center culture in emotional health and wellness. I am honored to help support your healing journey.
15 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
Online in Mount Shasta, CA
ACT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Mount Shasta, CA
ACT
Kristin Robert
Marriage and Family Therapist, AMFT
I am a therapist who approaches this work with steadiness, depth, and respect for the complexity of being human. I bring nearly two decades of experience in the mental health and addiction field, including work in high acuity and relationally complex settings, which has shaped a grounded and thoughtful clinical presence. I am comfortable sitting with intensity, uncertainty, and contradiction, and I do not rush people toward solutions before there is understanding. My priority is creating a therapeutic space that feels emotionally safe, contained, and honest, where difficult material can be explored without fear of judgment or pressure to perform.
I do not see people as broken or deficient. I understand symptoms, patterns, and behaviors as responses that developed in context, often as ways of coping, protecting, or surviving. Over time, these responses can become limiting or painful, but they usually make sense when viewed through the lens of lived experience. Therapy, for me, is an opportunity to slow things down enough to understand what has shaped you, what feels misaligned now, and what continues to repeat despite your best efforts to change it.
My style is relational, direct, and collaborative. I value honesty over reassurance and clarity over quick fixes. I am engaged in the work and will offer reflection, perspective, and challenge when it is useful, while remaining attuned to pacing and readiness. I believe meaningful therapy requires both compassion and accountability, and that change is most sustainable when it grows from insight, agency, and choice rather than pressure or shame.
I work well with clients who are motivated to engage in foundational work and who are open to looking beneath the surface of symptoms or conflict. This does not mean you need to have answers or know exactly where to begin. It means a willingness to be curious, reflective, and honest about what is working, what is not, and what feels difficult to face alone. Therapy is not about becoming someone else. It is about reconnecting with parts of yourself that may have been silenced, protected, or lost along the way.
At its core, my work is guided by humanistic values and a belief in each person’s capacity for self understanding and meaningful choice. I do not position myself as an authority over your inner life. Instead, I see therapy as a collaborative process in which we work together to make sense of your experience and move forward in ways that feel coherent, intentional, and sustainable. I hold this work with care, seriousness, and humility, recognizing the trust it requires to invite someone into your inner world.
3 Years Experience
Online in Mount Shasta, CA
ACT
Karen Petren
Licensed Clinical Social Worker, LCSW
Hello! My name is Karen and I have been a psychotherapist for 25 years. I specialize in ADHD, OCD, parenting, anxiety, trauma, and the existential crises of simply being human in a complex world. Together, we can figure out what to repair, nudge around, or discard so you can have a more balanced and fulfilling life. It gets better…it truly does!
25 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Caring-hearted, when painful experiences disrupt you, find peace.
For a moment in the face of pain, sorrow and frustration, imagine peace, joy, and most of all resolution of the group of disappointments, and that one big one that wiped away your equanimity. What would it be like to cry, laugh and feel joy? How would you experience your life if you could? Help is here. Unique and unusual experiences are respected and understood. People of many backgrounds are helped.
27 Years Experience
Online in Mount Shasta, CA (Online Only)
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Mount Shasta, CA
ACT
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
At Castle Rock Family Services, our mission is simple: Help More People More. We are dedicated to strengthening our community by providing compassionate therapy and meaningful support. Our experienced clinicians meet you where you are in your journey, offering guidance, connection, and resources to help you find peace and reach your fullest potential. Whether through in-person or telehealth sessions, we are here to support you every step of the way.
12 Years Experience
Online in Mount Shasta, CA
ACT
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer in-person and online (telehealth) confidential psychological counseling and assessment services to individuals, couples and families in the greater Santa Barbara area. Counselors are here to help clients explore life transitions, relationship issues and a variety of concerns including anxiety, depression, grief and loss, trauma, abuse, compulsive behaviors, substance use, job loss and stress, aging, isolation and anger management. Many clients experience a 15% reduction in overall distress after only eight sessions. Counselors are ready and able to serve you. We will match your needs with the education and experience of our clinicians to find the best person to assist you.
The clinic offers confidential counseling services in both English and Spanish with masters and doctoral-level interns gaining hours for clinical licensure, supervised by licensed clinicians. We are able to meet with you on a personal, confidential basis and offer a sliding-fee scale, ranging from $16 - $96/session.
We maintain a commitment to serve, reflecting the individual's ability to pay for services. We also offer groups for Parenting, Anxiety Coping Skills, Veterans, and court-approved Anger Management. Please call for current groups and schedules.
66 Years Experience
Online in Mount Shasta, CA
ACT
Katie Blake
Licensed Clinical Social Worker, LCSW
I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma.
As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.
12 Years Experience
Online in Mount Shasta, CA
ACT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Mount Shasta, CA
Acceptance & Commitment Therapy (ACT) therapists in Mount Shasta, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Mount Shasta, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 66% | Depression |
| 56% | Stress |
| 51% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
| 43% | Women's Issues |