Online Anxiety therapists in Oakland, California CA
We are proud to feature top rated online Anxiety therapists in Oakland. We encourage you to review each profile to find your best match.
Anxiety
Janice Shapiro
Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.
14 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Fuller Life Concepts
Marriage and Family Therapist
Our Feelings First Program for anxious children (ages 6-12) uses a CBT framework adapted for young minds. Kids learn to identify their worry thoughts, understand how those thoughts affect their feelings and behaviors, and practice new ways to respond. Through games, activities, and age-appropriate exercises, we teach cognitive restructuring, relaxation techniques, and gradual exposure—all in a way that makes sense to kids. Parents receive parallel coaching so you can reinforce these skills at home
15 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with anxiety disorders, generalized anxiety and specific phobias and fears. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through anxiety, fears and phobias.
11 Years Experience
Online in Oakland, CA
Anxiety
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Oakland, CA
Anxiety
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? So let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of anxiety - whether that is due to social, personal, work, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
6 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I treat anxiety and phobias by exploring the root cause. We will work together to calm and "rewire" your nervous system with improved self-soothing and coping. Sometimes I integrate EMDR to reprocess traumatic experiences at the core of anxiety symptoms.
3 Years Experience
Online in Oakland, CA
Anxiety
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
13 Years Experience
Online in Oakland, CA
Anxiety
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Acompaño a reducir la ansiedad, superar temores y recuperar la tranquilidad emocional.
1 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
Online in Oakland, CA
Anxiety
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I help clients explore the roots of their anxiety and fears and offer tools to navigate this. Together we create a safe space to understand what's beneath the worry and anxiety and build tools to help manage it.
8 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Phobias are irrational fears, meaning that most people do not react with the same intensity that you do to whatever you are afraid of. When you are phobic, the Fight or Flight Response set is initiated, which is a normal reaction, except when it is triggered and there is no actually no reason to be afraid. When this occurs, you need specialized help to reduce the anxiety you feel and the fears you experience.
50 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
We specialize in generalized anxiety disorder using Cognitive Behavioral Therapy, mindfulness-based approaches, and somatic therapies to help people learn new coping skills and reduce anxiety symptoms.
16 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
6 Years Experience
Online in Oakland, CA
Anxiety
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.
36 Years Experience
Online in Oakland, CA
Anxiety
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can work together to learn how to manage anxiety and specific fears. We will learn to manage the symptoms while also understanding where they come from, how they protect us and how they can sometimes get in the way of a more fearless way of being.
11 Years Experience
Online in Oakland, CA
Anxiety
Stephanie Brumfield
Therapist, LCSW
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves.
Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves.
Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth.
By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations.
Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.
8 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Anxiety can feel constant, showing up as worry, overthinking, or a sense of being on edge. It can interfere with your ability to relax, make decisions, or feel present. In therapy we will work on understanding what is driving your anxiety and learning ways to manage it more effectively. The focus is on helping you feel calmer, more grounded, and more confident in handling situations that used to feel overwhelming.
4 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Timothy Walker
Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.
9 Years Experience
Online in Oakland, CA (Online Only)
Anxiety
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.
41 Years Experience
Online in Oakland, CA
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
Anxiety therapists in Oakland, California Statistics
Anxiety therapists in Oakland, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |