Online OCD therapists in Pasadena, California CA
We are proud to feature top rated online OCD therapists in Pasadena. We encourage you to review each profile to find your best match.
OCD
Daniel Slavin
Marriage and Family Therapist
I help clients understand and work with obsessive thoughts and compulsive behaviors with compassion and structure. Therapy focuses on reducing distress, increasing flexibility, and building a healthier relationship with uncertainty and control.
41 Years Experience
Online in Pasadena, CA
OCD
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here:
https://tommy144.com/client-experiences/
14 Years Experience
Online in Pasadena, CA
OCD
Sara Denman
Psychologist, Psy.D
OCD falls under the anxiety umbrella. Often it actually begins as a coping technique to help manage anxiety but can then take on a life of its own. As a result, new ways to manage anxiety in addition to methods to decreasing OCD behavior and thoughts are required to overcome OCD.
27 Years Experience
Online in Pasadena, CA
OCD
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Pasadena, CA (Online Only)
OCD
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
OCD can involve intrusive thoughts and repetitive behaviors that feel difficult to control, even when you know they do not make sense. It can take up a lot of mental energy and interfere with your daily life. In therapy we will focus on understanding these patterns and developing ways to respond differently to the thoughts and urges. The goal is to help you feel less controlled by OCD and more able to move through your day with ease.
4 Years Experience
Online in Pasadena, CA (Online Only)
OCD
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.
7 Years Experience
Online in Pasadena, CA
OCD
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating OCD, I use Cognitive Behavioral Therapy (CBT) with a focus on exposure and response prevention (ERP). This involves gradually confronting fears without engaging in compulsive behaviors, helping clients break the cycle of obsession and compulsion. Together, we challenge the irrational thoughts that drive your OCD, developing healthier responses and promoting greater flexibility around your thoughts and behaviors. My goal is to help you reduce the power OCD has in your life, improving your ability to function with confidence and calm.
17 Years Experience
Online in Pasadena, CA
OCD
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
When unwanted thoughts and compulsions take over, you lose precious energy and freedom. We'll work to change your relationship with these intrusive thoughts, helping you see them as just thoughts, not facts, so they lose their grip. Through a "parts work" approach, we will gently explore the underlying function of the OCD—often driven by protective, highly-concerned "parts" seeking safety—to help them relax their extreme roles. You'll learn how to accept discomfort without acting on the compulsion, choosing instead to commit to actions aligned with your truest self. Our goal is to shift your focus from constant struggle to meaningful living.
26 Years Experience
Online in Pasadena, CA
OCD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
8 Years Experience
Online in Pasadena, CA (Online Only)
OCD
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
Online in Pasadena, CA
OCD
Dennis Sapire
Psychologist, JD PhD
I am CBT trained and have helped many clients overcome OCD using evidence-based approaches.
24 Years Experience
Online in Pasadena, CA
OCD
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We provide evidence-based treatment for obsessive-compulsive disorder (OCD). Care may include therapy and psychiatric medication management when appropriate, helping clients reduce intrusive thoughts, manage compulsions, and improve daily functioning.
8 Years Experience
Online in Pasadena, CA
OCD
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
35 Years Experience
Online in Pasadena, CA (Online Only)
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Pasadena, CA
OCD
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.
20 Years Experience
Online in Pasadena, CA
OCD
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Ken has been a person living with OCD himself since childhood in the Washington, DC area from the 1970's. Later, he developed a specialty in supporting gay men living with OCD or OCPD. As a Certified Psychiatric Social Worker (USC, 1994), he has coordinated care for clients living with OCD/OCPD (which has a higher prevalence among gay men) through liaison with psychiatric (MD) services as needed, as well as providing Cognitive-Behavioral Therapy and Exposure/Response Prevention (ERP) therapy, and Systematic De-Sensitization Behavioral Therapy.
34 Years Experience
Online in Pasadena, CA (Online Only)
OCD
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
Online in Pasadena, CA
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Pasadena, CA
OCD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living with the relentless cycle of OCD can make your world feel increasingly rigid and exhausting. With over 35 years of Ph.D. expertise, I provide a specialized, evidence-based approach to help you dismantle the internal mechanics of intrusive thoughts and compulsions. We work together to uncover the root drivers of your anxiety and foster the cognitive shifts necessary to reclaim your time and mental freedom. Through secure Telehealth, I offer an expert, non-judgmental space to move from a state of being "controlled" to one of clarity and agency. Reach out to schedule your first appointment.
36 Years Experience
Online in Pasadena, CA (Online Only)
OCD
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
Online in Pasadena, CA
Pasadena is home to Caltech and the Huntington Hospital, and the city's intellectual, academic culture creates demand for therapists experienced in working with high-achievers navigating perfectionism, burnout, and the psychological demands of elite academic and scientific environments. The city's established residential character and proximity to Los Angeles give it a distinct therapy landscape — less entertainment-focused than West Hollywood, more oriented toward depth work, relationships, and long-term growth. Pasadena also has a significant older adult population, with therapists specializing in aging, life review, and elder family dynamics well represented. Many practices serve clients drawn from across the San Gabriel Valley and Foothill communities.
OCD therapists in Pasadena, California Statistics
OCD therapists in Pasadena, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Stress |