Online Anxiety therapists in Rancho San Diego, California CA
We are proud to feature top rated online Anxiety therapists in Rancho San Diego. We encourage you to review each profile to find your best match.
Anxiety
Timothy Walker
Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.
9 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
Online in Rancho San Diego, CA
Anxiety
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
I work with my clients to uncover the core problems causing their anxiety and fears. Anxiety is a natural human process that is hardwired into is. Experiencing anxiety does not mean there is something wrong with you, it means that your body is trying to tell you something. Together, we can work collaboratively to uncover the meaning behind these anxieties and fears.
7 Years Experience
Online in Rancho San Diego, CA
Anxiety
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your anxiety or fear getting in your way of living a fulfilling life? I would love to help you. Our mind might keep focusing on what causes us anxiety and fear at times, to the point we feel paralyzed in life. Together, let's find ways to reduce your anxiety or fear to a manageable level—so you can start engaging with others and the world around you more fully, in the present moment.
11 Years Experience
Online in Rancho San Diego, CA
Anxiety
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can arise when old patterns, current stress, or identity‑based pressures overwhelm your system. It may leave you feeling tense, vigilant, or stuck in loops of worry. Therapy offers a space to slow down, understand what’s happening, and find steadier ground.
15 Years Experience
Online in Rancho San Diego, CA
Anxiety
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Ken is highly experienced (over 30 years in 2022) in the application of Cognitive-Behavioral Therapy, Supportive Therapy, and other psychotherapeutic intervention treatment models for anxiety, phobias, or other fears, including Panic Disorder, Generalized Anxiety Disorder, Social Phobia, Obsessive-Compulsive Disorder, and Specific Phobias. He is a former Adjunct Associate Professor at the USC School of Social Work, teaching Evidence-Based Practice Psychotherapy Models for anxiety and other disorders, and is a Certified Psychiatric Social Worker (USC).
34 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Stacey Osder
Licensed Clinical Social Worker, LCSW
Feelings of fear and/or anxiety are very common for a variety of reasons and situations. I have found that no two people are alike nor do they necessarily experience symptoms in the same way. My work is individualized to you and your particular set of needs for your healing journey. Working with anxiety is just one area of my work - I am proficient in many other areas as well and utilize this knowledge to work with your belief system(s) in helping you identify, work with, and heal your issues.
19 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For anxiety, I draw on Cognitive Behavioral Therapy (CBT), Exposure, and Mindfulness-based interventions to help clients break free from cycles of worry and fear. Together, we target unhelpful thought patterns, gradually reduce avoidance, and cultivate tools for calm, resilience, and confidence.
9 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
We will work on resolving the root cause of the anxiety or fears.
24 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Anxiety is such a common issue, yet it takes on so many different manifestations. From avoiding certain places to having debilitating physical reactions, anxiety and fears can wreak havoc on your life. Together, we look at how anxiety is showing up in your life and discuss coping skills and tools for managing anxious thoughts and feelings in the moment. We also go deeper into understanding the protective aspects of fear and anxiety and work with these aspects to help decrease their intensities.
5 Years Experience
Online in Rancho San Diego, CA
Anxiety
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing anxiety-related concerns, including chronic worry, panic attacks, social anxiety, phobias, and general fear-based responses. My clinical work focuses on identifying the underlying patterns that maintain anxiety—such as cognitive distortions, avoidance behaviors, and heightened physiological arousal—and helping clients develop strategies to reduce distress and improve functioning.
Clients often come to therapy feeling overwhelmed by persistent fears or a sense of being "on edge." Through a structured and supportive process, I help individuals increase emotional awareness, build tolerance for uncertainty, and develop more adaptive coping responses that promote a greater sense of calm, confidence, and control in their daily lives.
5 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
In the current time we live in there has been an increase in generalized anxiety and fear. In the initial intake session we will gather the history of how anxiety is impairing your past and current daily living and wellness. In following sessions I utilize Cognitive Behavioral Therapy which is a very effective, evidence based therapeutic model to learn how to handle more effectively life's anxieties.
18 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Jean-Marie Bottequin
Life Coach, WAPP
Autophobia Loneliness is a very sensitive and current problem of the human soul, which affects all of us, regardless of wealth, intellectual level or academic degree. There is no person who can claim to have never experienced this special, sometimes painful, but sometimes very deep and beautiful inner state.
Problematic relationships are not reasons for, but the consequence of loneliness
I work with the lower part of the iceberg, which is not immediately recognizable and understandable. So if we want to know true love and friendship, if we want to feel this happiness of being understood, of being "on the same wavelength" with other people, then we ourselves have to solve deep problems that are connected to the needs of our own soul.
36 Years Experience
Online in Rancho San Diego, CA
Anxiety
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Living with anxiety or fear becomes a concern when it interferes with work, school, or relationships. It involves managing both physical symptoms and overwhelming thoughts through techniques like deep breathing, mindfulness, and self-discipline. Learning the difference between how anxiety and fear is often a sign of a challenge ahead rather than an insurmountable threat is an important aspect in therapy - Viewing it as "uncomfortable but not dangerous" can help reduce the fear of the sensation itself.
11 Years Experience
Online in Rancho San Diego, CA
Anxiety
Sue De Santo
Licensed Clinical Social Worker, LCSW
I help individuals who feel stuck in cycles of worry, overthinking, and self‑doubt learn to feel calmer and more grounded in their daily lives. Over time, you can feel more spacious inside, respond rather than react, and move through life with greater confidence and ease.
35 Years Experience
Online in Rancho San Diego, CA (Online Only)
Anxiety
Roanne de Guia-Samuels
Marriage and Family Therapist, LMFT, CChT
You don't need more tools but an approach that integrates both your mind-body to get to the root of your anxiety. Anxiety can be debilitating & exhausting. In our work together, you won't only find relief from anxiety but reset your nervous system for sustained feelings of ease & calm.
18 Years Experience
Online in Rancho San Diego, CA
Anxiety
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Anxiety has a way of quietly taking over relationships, decisions, sleep, and the ability to simply be present. We help clients understand what's driving their anxiety beneath the surface and develop practical, sustainable tools for managing it. Whether your anxiety shows up in relationships, work, or daily life, therapy provides a calm space to slow down and find your footing again.
21 Years Experience
Online in Rancho San Diego, CA
Anxiety
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Working with Anxiety or Fear with mindfulness tools and techniques allows us to experience the "feeling"s without making meaning and identifying with those feelings as "who we are" rather than what we feel. Often when we begin to notice the feelings, allow them to be there without judgment but with curiosity and observation we can see how impermanent they are and they begin to be manageable.
18 Years Experience
Online in Rancho San Diego, CA
Anxiety
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. At Aspiring Families, our therapists utilize an integrated, evidence-based bio-psycho-social approach to effectively address a wide spectrum of anxiety disorders. We offer cognitive-behavioral therapy, behavioral therapy, expressive arts therapy, exposure therapy, and neurofeedback for anxiety disorders. This comprehensive method ensures that treatment considers not just symptoms but the interplay of biological, psychological, and social factors contributing to anxiety. Our team-based approach is tailored to meet the unique needs of adults, children, teens, college students, and families.
28 Years Experience
Online in Rancho San Diego, CA
Anxiety therapists in Rancho San Diego, California Statistics
Anxiety therapists in Rancho San Diego, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |