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Online Life Transitions therapists in Rancho Santa Margarita, CA

We are proud to feature top rated online Life Transitions therapists in Rancho Santa Margarita. We encourage you to review each profile to find your best match.
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Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Life Transitions

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.  
23 Years Experience
Online in Rancho Santa Margarita, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Life Transitions

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in Rancho Santa Margarita, CA
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
Online in Rancho Santa Margarita, CA
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Life Transitions

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.  
5 Years Experience
Online in Rancho Santa Margarita, CA
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
Life Transitions

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Making a big life decision? That is a hard one. You don't have to do it alone. We will be with you, empower you as you come to understand which decision will be best for you.  
11 Years Experience
Online in Rancho Santa Margarita, CA
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
Life Transitions

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Life transitions — whether chosen or unexpected — can shake our sense of identity and leave us feeling unsteady. I work with people navigating all kinds of change: career shifts, relationship endings, becoming a parent, loss of a role, or simply the feeling that the life you once knew no longer fits. Together, we'll create space to process what you're leaving behind, clarify what you're moving toward, and rebuild a sense of groundedness along the way.  
13 Years Experience
Online in Rancho Santa Margarita, CA
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Rancho Santa Margarita, CA
La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
Life Transitions

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.  
9 Years Experience
Online in Rancho Santa Margarita, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
Life Transitions

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.  
11 Years Experience
Online in Rancho Santa Margarita, CA
Los Angeles, California therapist: Mia Turner, therapist
Life Transitions

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world. Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility. This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated. My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.  
10 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Life Transitions

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Life transitions can leave you feeling uncertain, ungrounded, or overwhelmed as you navigate change. Whether you are moving through a career shift, breakup or divorce, relocation, midlife crisis, identity changes, parenthood, aging, loss, or a major personal reinvention, even positive changes can bring stress, confusion, grief, and anxiety about what comes next. As a therapist, sexologist, and tantra practitioner, I help clients move through periods of transition with clarity, emotional support, and deeper self-understanding. Together, we explore what is ending, what is emerging, and what may be ready to shift within you so you can make decisions from a more grounded and aligned place. This work is about helping you move through change with greater stability, self-trust, and intention so you can step into the next chapter of your life with more confidence, direction, and inner connection.  
8 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
Life Transitions

Alyssa Habschmidt

Therapist, AMFT
Life transitions can bring up fear, stress, uncertainty, and overwhelm—even when the change is positive and deeply wanted. Whether you're navigating shifts in relationships, career, family, relocation, or becoming a parent, you don't have to do it alone. I can help you process change, gain clarity, and move forward with greater confidence and self-trust.  
2 Years Experience
Online in Rancho Santa Margarita, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Life Transitions

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.  
15 Years Experience
Online in Rancho Santa Margarita, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Life Transitions

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.  
21 Years Experience
Online in Rancho Santa Margarita, CA
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Rancho Santa Margarita, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Life Transitions

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.  
2 Years Experience
Online in Rancho Santa Margarita, CA
Pasadena, California therapist: Jessie Davis, marriage and family therapist
Life Transitions

Jessie Davis

Marriage and Family Therapist, AMFT, MA
Major life changes often bring uncertainty, grief, and opportunities for growth. I help clients process what's ending, embrace what's emerging, and move through transitions with greater self-trust.  
2 Years Experience
Online in Rancho Santa Margarita, CA
Los Angeles, California therapist: Patricia Alba, licensed clinical social worker
Life Transitions

Patricia Alba

Licensed Clinical Social Worker, LCSW
At Alba Wellness Group. we're proud to offer specialized care for the diverse communities we serve, including LGBTQ+ affirming therapy, culturally responsive treatment, trauma recovery, and support for teens navigating identity and belonging.  
31 Years Experience
Online in Rancho Santa Margarita, CA

Life Transitions therapists in Rancho Santa Margarita, California Statistics

Life Transitions therapists in Rancho Santa Margarita, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).

Average years in practice

13 Years Experience

Average cost per session

$194

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

100% Life Transitions
71% Anxiety or Fears
68% Depression
63% Trauma and PTSD
63% Stress
58% Loss or Grief
58% Self Esteem

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