Online Codependency therapists in Redwood Shores, California CA
We are proud to feature top rated online Codependency therapists in Redwood Shores. We encourage you to review each profile to find your best match.
Codependency
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Ever feel like your worth is attached to someone else's behavior? What they do or don't do for you? Or what you can or can't do for them? Codependency is when your sense of self-worth and identity starts to depend too much on someone else. Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are lopsided, casting one person in the role of constant caregiver. Over time, this dynamic can lead to emotional burnout, resentment, low self-esteem, and difficulty forming mutually healthy relationships. In a healthy relationship, both parties give and receive equally and are able to retain their own identity separate from the other person.
Codependency can start for many different reasons, often going back to your early life and the relationships you had growing up. For many people, codependency begins in childhood, particularly in environments marked by addiction, neglect, emotional volatility, or inconsistent caregiving. If you grew up in a home where one or both caregivers were emotionally unavailable, unpredictable, or overly dependent on you for support, you may have learned, consciously or not, that love and safety were earned by putting others’ needs before your own. Cultural messages, especially ones that tell you always to put others’ needs before your own, can also play a big role, especially for women. If you struggle with low self-esteem or have trouble setting boundaries, it can make you more likely to fall into codependent patterns in your relationships.
11 Years Experience
Online in Redwood Shores, CA
Codependency
Micha Noble, MA
Pre-Licensed Professional, AMFT
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
5 Years Experience
Online in Redwood Shores, CA
Codependency
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
Codependency is an emotional and behavioral condition, often learned from our families-of-origin. We will work on increasing boundary setting, increasing self-worth, and processing feelings of guilt and shame that arise from making yourself a priority.
7 Years Experience
Online in Redwood Shores, CA
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
19 Years Experience
Online in Redwood Shores, CA
Codependency
Dr. Shawn V Giammattei
Psychologist, PhD
One can't work with addictions and not also be well versed in co-dependency. We also have over 30 years experience working in this area.
17 Years Experience
Online in Redwood Shores, CA
Codependency
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Codependency often develops as a survival strategy but can limit authentic connection and self-fulfillment. I help clients recognize and shift unhealthy relationship patterns, establish boundaries, and reconnect with their own needs and identity—supporting healthy interdependence while honoring personal values and well-being.
11 Years Experience
Online in Redwood Shores, CA
Codependency
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
People-pleasing, conflict avoidance, difficulty setting boundaries, caretaking at the expense of oneself, and intense anxiety in relationships can often be signs of codependency. Many people don't feel like they can be okay unless everyone they love is okay. This can appear of loving but often feels exhausting. I work with clients to help them understand where their codependent behaviors originated and how they currently impact their life so that client's can process unconscious fears and become more independent, confident, and healthier in relationships.
6 Years Experience
Online in Redwood Shores, CA
Codependency
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
Online in Redwood Shores, CA
Codependency
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
25 Years Experience
Online in Redwood Shores, CA
Codependency
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in Redwood Shores, CA (Online Only)
Codependency
Dr. Michael Marossy
Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships.
I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.
8 Years Experience
Online in Redwood Shores, CA
Codependency
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Codependency is common in relationships either in a couple's or familial relationships. First finding out unhealthy codependency and acknowledging it is the initial step toward building a healthier relationship. A therapist with certification in Domestic Violence would be the best person who can help the clients with the codependency issues in their relationship.
11 Years Experience
Online in Redwood Shores, CA (Online Only)
Codependency
Dr. Christina Charlotin
Psychologist, Psy.D.
Challenges related to codependency both in the context of being in a relationship or single.
14 Years Experience
Online in Redwood Shores, CA
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
10 Years Experience
Online in Redwood Shores, CA
Codependency
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Redwood Shores, CA (Online Only)
Codependency
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with codependency, people-pleasing, and difficulty setting boundaries. Therapy focuses on stabilizing emotional overwhelm, strengthening self-trust, and understanding relational patterns that developed around responsibility, guilt, and attachment.
7 Years Experience
Online in Redwood Shores, CA (Online Only)
Codependency
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
I will help you discover how you became Co-Dependent as a child, and provide you with tools and understanding to change that dynamic with your loved ones and friends.
31 Years Experience
Online in Redwood Shores, CA
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
8 Years Experience
Online in Redwood Shores, CA
Codependency
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
Online in Redwood Shores, CA
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Redwood Shores, CA (Online Only)
Codependency therapists in Redwood Shores, California Statistics
Codependency therapists in Redwood Shores, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 61% | Loss or Grief |