Online Anxiety therapists in Rossmoor, California CA
We are proud to feature top rated online Anxiety therapists in Rossmoor. We encourage you to review each profile to find your best match.
Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Dana Fogel-Stark
Therapist, M.S., LMFT
My primary specialty has been working with Anxiety Disorders. I use Evidence-Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. CBT and DBT appear to be highly effective in treating anxiety disorders.
30 Years Experience
Online in Rossmoor, CA
Anxiety
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Living with anxiety or fear becomes a concern when it interferes with work, school, or relationships. It involves managing both physical symptoms and overwhelming thoughts through techniques like deep breathing, mindfulness, and self-discipline. Learning the difference between how anxiety and fear is often a sign of a challenge ahead rather than an insurmountable threat is an important aspect in therapy - Viewing it as "uncomfortable but not dangerous" can help reduce the fear of the sensation itself.
11 Years Experience
Online in Rossmoor, CA
Anxiety
Monica Thoelke
Marriage and Family Therapist, LMFT
Anxiety, Social Anxiety, General Anxiety...often manifest in spiraling thoughts that really get in the way of living your best life. Mindfulness, Relaxation Interventions, Stress Reduction, CBT, and Somatic therapy (body based) approaches are often used in sessions to address current anxiety symptoms and as a framework to learn self de-escalation techniques to address anxiety triggers and learn new more helpful ways of responding to them.
16 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
Online in Rossmoor, CA
Anxiety
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Anxiety is not random or purely situational; it is connected to deeper emotional patterns that have been shaped over time and across important relationships of ours. These patterns quietly influence how we feel, react, and relate to other people.
In our work together, we would take time to gently understand what may be driving your anxiety beneath the surface. This includes looking at early experiences and relationships that may still be affecting you now. As these patterns become clearer, many people begin to feel less controlled by their anxiety and more able to respond to it in steadier ways. The goal is not just short-term relief, but a more lasting sense of ease and self-assuredness.
8 Years Experience
Online in Rossmoor, CA
Anxiety
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I help individuals experiencing a variety of anxiety symptoms ranging from general anxiety, overwhelming thoughts, uncomfortable physical sensations, to panic attacks. Together, we will focus on simple, daily activities you can implement to start feeling better immediately.
16 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Julie Anderson
Psychologist, Ph.D.
Using Cognitive-behavioral therapy (CBT), I can assist you in understanding and managing your paralyzing fears, anxiety, and panic attacks.
26 Years Experience
Online in Rossmoor, CA
Anxiety
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
Online in Rossmoor, CA
Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Shayda Ewalt
Marriage and Family Therapist, LMFT
Anxiety is often a nervous system that has learned to stay on high alert. When you've experienced trauma, unpredictability, or emotional instability, your body adapts to protect you. Together, we can gently explore the roots of your anxiety while helping your nervous system feel safer in the present. Through trauma-informed and somatic approaches, we work toward reducing fear, calming overwhelm, and restoring a sense of inner ease.
10 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
Online in Rossmoor, CA
Anxiety
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
We will work on resolving the root cause of the anxiety or fears.
24 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
Online in Rossmoor, CA
Anxiety
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
Online in Rossmoor, CA
Anxiety
Stephanie Brumfield
Therapist, LCSW
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves.
Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves.
Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth.
By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations.
Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.
8 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.
3 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage anxiety, worry, and panic by building calming tools, challenging unhelpful thoughts, and creating routines that make everyday life feel more steady and manageable.
0 Years Experience
Online in Rossmoor, CA (Online Only)
Anxiety
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Anxiety has a way of making everything feel urgent and nothing feel manageable. We slow that down together, getting curious about what's underneath the worry, how it shows up for you, and begin building a more grounded relationship with your thoughts, feelings, and nervous system.
2 Years Experience
Online in Rossmoor, CA
Anxiety therapists in Rossmoor, California Statistics
Anxiety therapists in Rossmoor, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |