Online Internal Family Systems (IFS) therapists in Saint Helena, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Saint Helena. We encourage you to review each profile to find your best match.
IFS
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in Saint Helena, CA
IFS
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in Saint Helena, CA
IFS
Katie Blake
Licensed Clinical Social Worker, LCSW
I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma.
As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.
12 Years Experience
Online in Saint Helena, CA
IFS
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
Online Therapy (video therapy sessions) is provided through a HIPPA Compliant platform named Simple Practice.
14 Years Experience
Online in Saint Helena, CA
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Saint Helena, CA
IFS
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Psychotherapist with specialized training in Drama Therapy.
11 Years Experience
Online in Saint Helena, CA
IFS
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Saint Helena, CA
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Saint Helena, CA
IFS
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I offer video/Zoom and phone sessions to support you meeting your therapy goals from the safety and comfort of your home. I primarily implement virtual EMDR and Internal Family Systems (IFS). I specialize in neurodivergent adults. I can treat clients located in CA, NY, NM, NV, UT, SC, MA, ME, AZ, VT, AZ, and RI via HIPAA-secure telehealth.
11 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match.
I'm a British therapist, with a warm, compassionate, but straightforward and practical approach. We will work together as a team to get a good understanding of the current situation and what led up to it, then I will work hard to help you find a positive way forward that works for your unique circumstances.
I work online with clients living anywhere in California. My clients tell me that online therapy is easier and more convenient for them to fit into their schedules than having to travel to in-person therapy.
If you are looking for a down-to-earth, caring and compassionate therapist, who is insightful and focused on helping you achieve your goals, please reach out to request a free consultation.
12 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Melanie Goetz
Marriage and Family Therapist, LMFT
Meeting online allows you to choose the safest and most comforting environment to you, and, the time when your brain and body are most available for deeper, emotional work. I'll get to know your space, your language, and your stories, and together we'll grow to use your choice of environment and tools as resources for our therapeutic work. While I can't welcome you into an office with a handshake, we're able to meet from our independent spaces with eye contact and genuine expressions of connection. We're still able to effectively use an integrative approach using body-oriented and cognitive techniques in therapy, including: Eye Movement Desensitization and Reprocessing (EMDR) and Dynamic Attachment Re-patterning Experience (DARe), an attachment-based approach to Somatic Experiencing. I am participating in the three-year Somatic Experiencing training program as well to continue refining skills of working with chronic pain and illness as a consequence to long stored fear responses in the body.
10 Years Experience
Online in Saint Helena, CA
IFS
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, is the founder of TrueMe Counseling, a group practice dedicated to helping individuals, couples, and families build healthier relationships and overcome life's most difficult challenges. Alongside her team of nine therapists, Marina provides compassionate, evidence-based care for relationship concerns, trauma, anxiety, depression, affair recovery, and more. TrueMe Counseling offers both in-person and virtual therapy throughout California, with sliding-scale options available to make quality mental health care more accessible.
20 Years Experience
Online in Saint Helena, CA
IFS
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in Saint Helena, CA
IFS
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Saint Helena, CA (Online Only)
IFS
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I offer in person and telehealth sessions.
21 Years Experience
Online in Saint Helena, CA
IFS
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
Online therapy throughout California and in person therapy in Fair Oaks, California for children, teens, adults and relationships.
11 Years Experience
Online in Saint Helena, CA
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Saint Helena, CA (Online Only)
Internal Family Systems (IFS) therapists in Saint Helena, California Statistics
Internal Family Systems (IFS) therapists in Saint Helena, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 46% | Women's Issues |