Online OCD therapists in Saint Helena, California CA
We are proud to feature top rated online OCD therapists in Saint Helena. We encourage you to review each profile to find your best match.
OCD
Life After Birth
Marriage and Family Therapist, LMFT
Lexi Berard, AMFT has training and experience in ERP (Exposure and Response Prevention), which is the gold standard for treating Perinatal OCD.
13 Years Experience
Online in Saint Helena, CA
OCD
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
Online in Saint Helena, CA
OCD
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Obsessions and compulsions connect to anxiety we may be feeling and we help with tools to better address what is underneath
33 Years Experience
Online in Saint Helena, CA
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Saint Helena, CA
OCD
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.
7 Years Experience
Online in Saint Helena, CA
OCD
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in Saint Helena, CA
OCD
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Saint Helena, CA (Online Only)
OCD
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We support clients struggling with obsessive thoughts and compulsive behaviors using evidence-based approaches. Treatment focuses on reducing anxiety cycles and restoring daily functioning.
20 Years Experience
Online in Saint Helena, CA
OCD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.
13 Years Experience
Online in Saint Helena, CA
OCD
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I work with clients struggling with OCD by offering psychoeducation and resources to help them understand the condition and its impact. I use a combination of EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other modalities to address the underlying thoughts and behaviors associated with OCD.
8 Years Experience
Online in Saint Helena, CA (Online Only)
OCD
John Fry
Psychologist, Ph.D.
Learning how to self-calm better and how to fight the battle of the mind are very helpful for OCD issues.
49 Years Experience
Online in Saint Helena, CA
OCD
Dana Fogel-Stark
Therapist, M.S., LMFT
I use Exposure Response Prevention as well as Dialectical Behavioral Therapy in treating OCD.
30 Years Experience
Online in Saint Helena, CA
OCD
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with OCD.
10 Years Experience
Online in Saint Helena, CA
OCD
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Saint Helena, CA
OCD
Danielle Esses
Psychologist, PsyD
OCD often involves intrusive thoughts and urges to reduce anxiety through compulsions or mental rituals (including overthinking). Treatment focuses on helping you change your relationship to these thoughts and reduce compulsive behaviors, drawing from evidence-based approaches while also attending to the broader emotional context.
8 Years Experience
Online in Saint Helena, CA
OCD
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
I provide support for individuals experiencing OCD, particularly when intrusive, unwanted thoughts are creating significant distress or interfering with daily life. Many people with OCD worry that their thoughts mean something about who they are or what they might do, leading to significant fear, shame, self-doubt, and attempts to gain certainty or reassurance. In therapy, I provide a compassionate, non-judgmental space to explore these experiences and better understand how OCD can become stuck in cycles of fear and compulsive responding.
Using evidence-based approaches, I help clients learn new ways of relating to intrusive thoughts so they have less power and influence over daily life. Whether your OCD involves themes related to harm, relationships, sexuality, morality, health, or other unwanted thoughts, my goal is to help you build confidence in your ability to tolerate uncertainty and live in accordance with your values rather than your fears.
11 Years Experience
Online in Saint Helena, CA (Online Only)
OCD
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.
9 Years Experience
Online in Saint Helena, CA (Online Only)
OCD
Gail Kirk Poust
Marriage and Family Therapist, LMFT
OCD is a bully that takes your values hostage. It finds what you care about most (your loved ones' safety, your goodness, your faith, your relationship) and turns it into unwanted thoughts you can't shake and rituals you can't skip: checking, washing, confessing, mentally reviewing, asking for reassurance one more time. The relief never lasts, and the loop keeps tightening. Here's what I want you to know: intrusive thoughts are not intentions, and being horrified by a thought is proof of your values, not evidence against them. I treat OCD with ERP (Exposure and Response Prevention), the gold-standard approach. It is collaborative, paced, never sprung on you. I also treat postpartum OCD, where intrusive thoughts about your baby leave you terrified and silent. That, too, is treatable, and having the thought is not the same as being a danger. The thoughts have had the last word long enough.
12 Years Experience
Online in Saint Helena, CA (Online Only)
OCD
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing Obsessive-Compulsive Disorder (OCD), including intrusive thoughts, compulsive behaviors, mental rituals, and persistent doubt. Treatment focuses on evidence-based approaches that help clients reduce the grip of obsessions, resist compulsions, and build tolerance for uncertainty, so anxiety no longer drives daily life.
19 Years Experience
Online in Saint Helena, CA
OCD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
8 Years Experience
Online in Saint Helena, CA (Online Only)
OCD therapists in Saint Helena, California Statistics
OCD therapists in Saint Helena, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Stress |