Skip to content

Online Social Anxiety therapists in San Diego, CA

We are proud to feature top rated online Social Anxiety therapists in San Diego. We encourage you to review each profile to find your best match.
FILTER RESULTS
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Social Anxiety

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.  
8 Years Experience
Online in San Diego, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Social Anxiety

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.  
17 Years Experience
Online in San Diego, CA
San Marcos, California therapist: Amy Price, AMP Family Therapy Inc., marriage and family therapist
Social Anxiety

Amy Price, AMP Family Therapy Inc.

Marriage and Family Therapist, LMFT
A number of people in this generation experience social anxiety. You are not alone in that. The reliance on social media, the effect of covid-era lockdowns, depression, anxiety and a general sense of low self-esteem can all be contributing factors to being in social situations that feel overwhelming. We can examine and determine the most reasonable ways to diminish or eliminate social anxiety through behavioral change, EMDR and talk therapy.  
23 Years Experience
Online in San Diego, CA
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in San Diego instantly. Takes ~1 minute.
Get matched →
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Social Anxiety

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.  
20 Years Experience
Online in San Diego, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Social Anxiety

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people struggling with social anxiety understand the fears, self‑doubt, and old protective patterns that make everyday interactions feel so overwhelming. Together, we gently explore what’s underneath the worry and build new ways of relating that feel safer, more grounded, and more authentic. My approach is warm, steady, and collaborative—supporting you as you grow confidence and ease in connecting with others.  
15 Years Experience
Online in San Diego, CA
Irvine, California therapist: Barry Ross, psychologist
Social Anxiety

Barry Ross

Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  
42 Years Experience
Online in San Diego, CA
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Social Anxiety

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Do you have trouble speaking in front of an audience? Do you often feel so drained from social interactions that you avoid being around people? Are you afraid others may think bad things about you? You may have some social anxiety if any of these ring true for you. Social anxiety presents in many ways. We can review your symptoms and create strategies for managing social situations so you feel confident around others.  
18 Years Experience
Online in San Diego, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Social Anxiety

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in San Diego, CA
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Social Anxiety

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Social anxiety can feel isolating, making everyday interactions feel overwhelming and draining. Whether it’s the fear of judgment, worrying about saying the wrong thing, or avoiding social situations altogether, I’m here to help you break free from the grip of anxiety. Together, we’ll explore the thoughts and beliefs that fuel your fears, challenge negative patterns, and develop practical skills to manage anxiety in social settings. My goal is to help you feel more comfortable and confident in your own skin, so you can engage with others authentically and without fear. Social connection is a vital part of life, and you deserve to experience it with ease and confidence.  
5 Years Experience
Online in San Diego, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
Online in San Diego, CA
Paradise Valley, Arizona therapist: Sophie Pierce, psychologist
Social Anxiety

Sophie Pierce

Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.  
12 Years Experience
Online in San Diego, CA
Tarzana, California therapist: Lois Lorback, hypnotherapist
Social Anxiety

Lois Lorback

Hypnotherapist, CCHt
Assisting clients with social anxiety is one of my specialties. I will share with you many tools and coping mechanisms, as well as help you feel the way you would like to feel when challenged in social situations.  
12 Years Experience
Online in San Diego, CA
Claremont, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
8 Years Experience
Online in San Diego, CA
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Social Anxiety

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to social anxiety. Our team is here to provide tailored support to help you work towards improve your well-being.  
12 Years Experience
Online in San Diego, CA
Encino, California therapist: Tanya Samuelian, marriage and family therapist
Social Anxiety

Tanya Samuelian

Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
You may appear composed in social or professional settings, but inside, you’re second-guessing every interaction or avoiding connection altogether. Social anxiety in high-achieving individuals is often masked by success and control. I help clients move beyond self-doubt and fear of judgment—toward more ease, presence, and authentic confidence in both personal and professional relationships.  
11 Years Experience
Online in San Diego, CA
San Francisco, California therapist: Chris Guthrey, psychologist
Social Anxiety

Chris Guthrey

Psychologist, PsyD
By fostering acceptance of anxious thoughts and feelings without judgment, my clients can reduce avoidance behaviors and engage more fully in social situations. Additionally, I believe exploring unconscious patterns and past experiences helps uncover underlying causes of anxiety, promoting deeper self-understanding and lasting change.  
11 Years Experience
Online in San Diego, CA (Online Only)
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
Social Anxiety

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating. Our therapists help clients better understand the patterns that contribute to social anxiety while developing practical strategies to manage fear and self-doubt. Therapy focuses on building confidence, strengthening communication skills, and helping clients feel more comfortable and authentic in social and professional settings.  
12 Years Experience
Online in San Diego, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Social Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.  
19 Years Experience
Online in San Diego, CA
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
9 Years Experience
Online in San Diego, CA
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.

Social Anxiety therapists in San Diego, California Statistics

Social Anxiety therapists in San Diego, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

More therapy options for San Diego