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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Lake, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Lake. We encourage you to review each profile to find your best match.
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San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Silver Lake, CA
San Diego, California therapist: Angelique Umutesi, licensed clinical social worker
MBCT

Angelique Umutesi

Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space. Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles. At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect. We believe everyone’s healing journey is unique, and we are here to walk with you.  
5 Years Experience
Online in Silver Lake, CA (Online Only)
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
MBCT

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.  
7 Years Experience
Online in Silver Lake, CA
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Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
MBCT

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, is the founder of TrueMe Counseling, where she and her team help individuals and couples rebuild trust, improve communication, and heal from life’s most difficult challenges. The practice offers a range of services—including couples therapy, trauma treatment, anxiety, depression support, and affair recovery—with sliding scale options available to increase access to care. Her team of 8 therapists provid warm, evidence-based therapy in Culver City, Westlake Village, and virtually throughout California.  
20 Years Experience
Online in Silver Lake, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
MBCT

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.  
8 Years Experience
Online in Silver Lake, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
MBCT

Daniel Slavin

Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.  
41 Years Experience
Online in Silver Lake, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Silver Lake, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.  
35 Years Experience
Online in Silver Lake, CA (Online Only)
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
MBCT

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
Oksana’s style of therapy is informal, compassionate, wholistic and responsive to each person’s unique needs, idenifying their strengths and options to develop strategies to achieve their goals. She will guide those willing to explore themselves and build a greater understanding of the different aspects of their experience, from the emotional, mental, and physical, to the family, social, cultural, and spiritual dimensions.  
19 Years Experience
Online in Silver Lake, CA
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
MBCT

Higher Sights Counseling

Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!  
16 Years Experience
Online in Silver Lake, CA
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Silver Lake, CA (Online Only)
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
MBCT

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California  
8 Years Experience
Online in Silver Lake, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future. There is a way to let go of what's holding you back. Imagine a life where these obstacles become opportunities for growth and self-discovery. If you embrace who you are, you can engage with life positively and peacefully and make the changes you want. Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment. Take the first step towards a more confident life; you've got the inner strength to make this happen.  
18 Years Experience
Online in Silver Lake, CA
San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Silver Lake, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.  
16 Years Experience
Online in Silver Lake, CA (Online Only)
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.  
27 Years Experience
Online in Silver Lake, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
MBCT

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.  
12 Years Experience
Online in Silver Lake, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
MBCT

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.  
4 Years Experience
Online in Silver Lake, CA
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
MBCT

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
As a clinical telemental health provider (CTMH), Amanda uses videoconferencing to meet with her private clients. She is a California-based Licensed Professional Clinical Counselor (LPCC 7898) and Board Certified Art Therapist (ATR-BC 18-044) with a Master of Art in Art Therapy Counseling from Marylhurst University (MA 2014). In 2020, she completed her training in the evidence-based practice of trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) and is now a EMDRIA Certified Therapist™ (2025). She is also a registered yoga teacher (RYT®200; 2020). She also holds a Master of Fine Arts degree from UC Davis (MFA 2002), a Bachelor of Arts degree from UC Berkeley (BA 1999), over ten years experience in arts instruction and lifelong experience working with a wide variety of art mediums and practices.  
12 Years Experience
Online in Silver Lake, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Silver Lake, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Lake, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Lake, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

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