Online Life Coaching therapists in Spring Valley, California CA

Having a hard time finding a direction, or feeling unmotivated to pursue something you're passionate about and need the courage to take the first step? I love helping clients find purpose and meaning. To figure out what inspires them and gives them a drive and sparkle in their lives again. I want to work through those barriers you've built up in your mind that make it feel impossible to have more out of your life. Let's find what makes you shine and show up happier in your life!  

I provide life coaching for those who want a more powerful and effective approach than is traditional. Life coaching helps you find your path, develop a new sense of control and meaning, and become more content. Many people are surprised by the breadth and depth of what is possible through life coaching, and we can make it even more powerful by mixing in therapeutic techniques if you want.  

Ayudo a alcanzar objetivos personales, superar bloqueos y desarrollar el máximo potencial.  

Coaching is an effective and solution -oriented method of addressing current needs and problems in your life. Identifying problems and addressing them with specific interventions can put you on the road to resilience and recovery .  

Therapy tends to focus on the wounded downside of ourselves — but just as much as we are capable of darkness and contraction, we are creatures of light and expansion. Coaching tends to emphasize these upside possibilities, these gestures towards greatness all of us feel in the core of ourselves, howsoever small they may be. When they are given voice, when they are encouraged, these gestures can become great movements of empowerment and expanded life.  

When you’re looking for action-oriented growth, our life coaching approach helps you bridge the gap between where you are and where you want to be, utilizing strengths-based strategies to help you reach your personal and professional goals.  

Our life coaching program supports parents and children in developing healthy emotional regulation skills that strengthen the entire family system. Through practical tools, guided conversations, and real-life strategies, we help families learn how to manage big emotions, reduce conflict, and respond rather than react. By teaching regulation skills such as mindful breathing, self-awareness, and effective communication, we empower both parents and children to build calmer homes, stronger relationships, and greater emotional resilience.  

Have positive goals in mind and a set of feelings you do like to feel? If you like to be manifestation, positive, and creation focused you are in the right place. Re-write and re-live your life to your satisfaction with expert care and help!  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

If we want to coach the mind and the human spirit effectively we need to create an emotional foundation. "Healing Hearts and Coaching Minds" builds upon healing 'the heart' at first. A foundation of a sound and deserving Self allows for vision building, goal setting and continued motivation can go forward with maximum efficiency.  

Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.  

There are times in life, one is faced with conflicting decisions. Too many options. Afraid of making a mistake. Not confident enough for the road ahead. Low self esteem. Life Coaching helps a person to detail out their talents, aptitude's, and options, plus so much more. Learn how to help increase your confidence or how to develop a healthy self esteem.  

I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  

I have helped many clients get unstuck and move forward with their career goals in meaningful ways.  

I am also a Certified Life Coach, and this is one of the approaches we can incorporate into therapy. Life coaching focuses on helping you clarify goals, overcome obstacles, and move toward the life you want with greater intention. Sessions emphasize insight, accountability, and practical forward momentum.  

Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.  

I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  

We'll identify personal, professional and academic goals. We'll address issues related to procrastination.  

Coaching is an effective management tool for people suffering with ADHD. We use coaching technique to work with the client to develop ADHD management tools.  

Master Certified Coach and Certified Health Coach As a coach, I help men and women explore their choices to find purpose, abundance and joy in their lives, relationships and professional endeavors. If you feel stuck, uninspired and stagnant, let’s uncover your passion's edge! I assist clients to overcome life challenges, discard limiting beliefs, turn around loss and adversity and defeat stagnation, lack of confidence and fear. I help men and women uncover, explore and own their most authentic selves, embrace their truest passion(s), honor their integrity and get out of their own ways in order to live fully, improve themselves and society, and thrive.