Online OCD therapists in Valley Center, California CA
We are proud to feature top rated online OCD therapists in Valley Center. We encourage you to review each profile to find your best match.
OCD
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of OCD for 20+ years. I use exposure and response prevention, the gold-standard treatment for OCD and related disorders, coupled with a warm, pragmatic, and goal-directed approach. My goal is to help you overcome OCD, eliminate suffering, and live a more fulfilling life.
18 Years Experience
Online in Valley Center, CA
OCD
Karen Petren
Licensed Clinical Social Worker, LCSW
I have been training in ERP (exposure response prevention), the gold standard in OCD treatment. Rather than simply talking about it, ERP directly targets the engine that keeps OCD going. Believe it or not, you can learn to face the trigger and not do the compulsion. “I can handle this…and nothing bad happens.” It is very effective and rewarding to see clients with OCD find relief and enjoy life.
25 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.
13 Years Experience
Online in Valley Center, CA
OCD
Gail Kirk Poust
Marriage and Family Therapist, LMFT
OCD is a bully that takes your values hostage. It finds what you care about most (your loved ones' safety, your goodness, your faith, your relationship) and turns it into unwanted thoughts you can't shake and rituals you can't skip: checking, washing, confessing, mentally reviewing, asking for reassurance one more time. The relief never lasts, and the loop keeps tightening. Here's what I want you to know: intrusive thoughts are not intentions, and being horrified by a thought is proof of your values, not evidence against them. I treat OCD with ERP (Exposure and Response Prevention), the gold-standard approach. It is collaborative, paced, never sprung on you. I also treat postpartum OCD, where intrusive thoughts about your baby leave you terrified and silent. That, too, is treatable, and having the thought is not the same as being a danger. The thoughts have had the last word long enough.
12 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Sara Denman
Psychologist, Psy.D
OCD falls under the anxiety umbrella. Often it actually begins as a coping technique to help manage anxiety but can then take on a life of its own. As a result, new ways to manage anxiety in addition to methods to decreasing OCD behavior and thoughts are required to overcome OCD.
27 Years Experience
Online in Valley Center, CA
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Exposure and Response Prevention (EX/RP) trained for OCD
24 Years Experience
Online in Valley Center, CA (Online Only)
OCD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
12 Years Experience
Online in Valley Center, CA
OCD
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.
20 Years Experience
Online in Valley Center, CA
OCD
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
Online in Valley Center, CA
OCD
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Obsessions and compulsions connect to anxiety we may be feeling and we help with tools to better address what is underneath
33 Years Experience
Online in Valley Center, CA
OCD
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I work with individuals experiencing obsessive thoughts and compulsive behaviors. Therapy focuses on understanding thought patterns, reducing distress, and building skills that support daily functioning and emotional relief.
11 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Alyssa Habschmidt
Therapist, AMFT
You feel trapped in a cycle of intrusive thoughts or repetitive behaviors. Your mind feels out of control. You might replay conversations, repeat certain words or phrases, constantly check for danger, or struggle to quiet thoughts that won't go away. If you live with obsessive thoughts or repetitive behaviors, you already know how exhausting and draining it can be. Even though you know the worries aren't logical, they still feel consuming and impossible to control.
OCD often develops as a way to cope with deeper fears, emotions, or unresolved experiences. The thoughts and behaviors may serve as an attempt to create safety, certainty, or relief from emotional discomfort—even if they ultimately leave you feeling stuck or fearful.
Together, we will help you gain clarity and understand your fears. From understanding, you can then move forward with self-awareness and develop greater autonomy in how you react to your thoughts and feelings. You gain greater control over your mind, hence allowing you to shift your behavior and break free from the obsessive thinking and repetitive behaviors. I provide a warm, safe, and collaborative space to explore your relationship to OCD and help you gain relief from it.
2 Years Experience
Online in Valley Center, CA
OCD
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Obsession. Compulsion. Addiction. These are first cousins, thoughts and actions that seem to happen all on their own volition. In my work, there is always something good about these 3 amigos - or they would not be here in your life. The work is to discover what that is, and like in the serentiy prayer: Deal with what you can change, accept what you can't , and know the difference. Sometimes it means changing a belief, sometimes a field or environmental condition... sometimes taking care of some emotions hiding in dark places.
13 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Treating obsessive thoughts and compulsive behaviors using structured, evidence-based approaches.
7 Years Experience
Online in Valley Center, CA
OCD
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.
7 Years Experience
Online in Valley Center, CA
OCD
John Fry
Psychologist, Ph.D.
Learning how to self-calm better and how to fight the battle of the mind are very helpful for OCD issues.
49 Years Experience
Online in Valley Center, CA
OCD
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
8 Years Experience
Online in Valley Center, CA (Online Only)
OCD
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Valley Center, CA (Online Only)
OCD therapists in Valley Center, California Statistics
OCD therapists in Valley Center, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Stress |