Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wofford Heights, California CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wofford Heights. We encourage you to review each profile to find your best match.
MBCT
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
As a Northern California-based depth psychologist, I find that Telehealth can be just as effective as in-person therapy, with the added advantages of convenience and accessibility. While I appreciate working with people from all walks of life, I am especially passionate about helping people face transitions: elders, those in midlife, students, artists, thinkers, and my fellow therapists. I am also committed to helping couples to manage conflict and envision new ways of communicating and being together.
Everyone has the capacity to change, to heal their wounds, and to find ways to cope with the demands and difficulties of contemporary life.
We will collaborate to develop insight into your unique way of being and consider underlying or long-held patterns that either help or hinder you in navigating our world. From the core values of mutual regard, respectful dialogue, and humility, we will engage in a psychodynamic exploration of who you are, how you came to be where you are now, and where you dream of going.
10 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions.
In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.
21 Years Experience
Online in Wofford Heights, CA
MBCT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in Wofford Heights, CA
MBCT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Wofford Heights, CA
MBCT
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.
15 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I offer secure, confidential online therapy for individuals and couples who prefer the flexibility of meeting remotely. Online therapy allows us to do meaningful, effective work together while reducing barriers like travel time, busy schedules, or geographic location. This can be especially important for clients seeking sex therapy, sex addiction therapy, or LGBTQ+ affirming care, which may not be readily available in more rural areas of Texas and California. I strive to create the same sense of connection, safety, and presence in online sessions as I do in person. For many clients, meeting from their own space helps them feel more comfortable and engaged, making it easier to stay consistent and focused on the work we’re doing together.
22 Years Experience
Online in Wofford Heights, CA
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Wofford Heights, CA
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Wofford Heights, CA
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.
11 Years Experience
Online in Wofford Heights, CA
MBCT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Wofford Heights, CA
MBCT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.
11 Years Experience
Online in Wofford Heights, CA
MBCT
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in Wofford Heights, CA
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in Wofford Heights, CA
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California
8 Years Experience
Online in Wofford Heights, CA
MBCT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.
14 Years Experience
Online in Wofford Heights, CA (Online Only)
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Wofford Heights, CA
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Wofford Heights, CA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wofford Heights, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wofford Heights, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Women's Issues |