Online Depression therapists in Rancho Penasquitos, California CA
We are proud to feature top rated online Depression therapists in Rancho Penasquitos. We encourage you to review each profile to find your best match.
Depression
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Depression can often grip our lives in very debilitating ways. We may feel stuck, pained, hopeless, exhausted, isolated, burnt out, and disinvested in life. These are signs of a dysregulated nervous system and often unresolved trauma is a significant factor. I support clients in moving through their depression using body-based therapies and creative approaches that target unconscious programming, and spiritual resources that help revitalize the soul.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Depression
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
Depression doesn't always look like sadness, it can feel like exhaustion, disconnection or simply going through the motions of your day without feeling fully present. Many clients I work with describe feeling stuck, unmotivated, or questioning their sense of purpose, even when things "look fine" on the outside. In therapy, we gently explore what's beneath these feelings while helping you reconnect with yourself in meaningful ways. Together, we work toward resetting a sense of energy, clarity and emotional balance.
11 Years Experience
Online in Rancho Penasquitos, CA
Depression
Orange County Health Psychologists, Inc.
Psychologist, PsyD
We treat all mood disorders and the stressors that can contribute to depression. Our providers can also help with many other specialties.
13 Years Experience
Online in Rancho Penasquitos, CA
Depression
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Learn ways to identify and manage depressive symptoms.
9 Years Experience
Online in Rancho Penasquitos, CA
Depression
David Andreone
Registered Psychotherapist, MA, MFT
Depression is almost always rooted in the past -- thinking about the past, obsessing about the past, regretting the past. Learning how to live in the moment, in the here and now, can reduce most depression. I'm a strong believer that exercise also can play a significant role in reducing the severity and frequency of depressive episodes. Lifestyle management is crucial for success in this area.
5 Years Experience
Online in Rancho Penasquitos, CA
Depression
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Depression can feel isolating and overwhelming, affecting your mood, energy, relationships, and daily functioning. Whether you're experiencing persistent sadness, loss of interest in activities you once enjoyed, changes in sleep or appetite, or feelings of hopelessness, effective treatment can help you regain a sense of balance and purpose. My goal is to help you understand your depression, develop effective strategies to manage it, and build resilience for the future. Recovery is possible, and you don't have to navigate this journey alone.
6 Years Experience
Online in Rancho Penasquitos, CA
Depression
Charlie Taylor
Therapist, MHA, LCSW
Many types of problems create depression, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
3 Years Experience
Online in Rancho Penasquitos, CA
Depression
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Depression is normal. We all get depressed. It's our body's way of saying something is wrong. We're either living with something that no longer serves us, or we're yearning for something that has been missing. For a long time now, the psychology and psychiatric communities have treated depression as something to get rid of, something to treat. And while nobody wants to be depressed, efforts to get rid of it, or diminish its symptoms, tend to make things worse. Luckily, there are new and much more effective ways to work with depression. Therapies that include the body (somatic psychology), mindfulness (MBSR, Acceptance and Commitment Therapy), and neuro-science have a much better success rate in treating depression. When we approach depression as a messenger and listen to what it is telling us, it tends to go away! So, what is your depression telling you? What is in your life that shouldn't be? What is missing? For over 25 years I have been helping my clients overcome depression blending the best from the worlds of somatic psychology, mindfulness, and neuroscience.
30 Years Experience
Online in Rancho Penasquitos, CA
Depression
Rachel Costella
Marriage and Family Therapist, LMFT
Through the lens of Existential-Humanistic Therapy, I hope to act as a 'fellow traveler' while we navigate through your unique internal experience to promote deeper connections, a greater sense of choice, authenticity, and meaning within your life.
8 Years Experience
Online in Rancho Penasquitos, CA
Depression
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Rancho Penasquitos, CA
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
Online in Rancho Penasquitos, CA
Depression
Dr. Marco Fekrat
Psychologist, Psy.D.
I take an active and compassionate approach to supporting people who are experiencing depression.
15 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Depression
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Depression can feel like emotional heaviness, disconnection, or a sense of being stuck. In therapy, we explore how depression may be connected to unresolved emotional wounds, loss, or long-standing patterns of self-criticism or suppression. My approach supports clients in reconnecting with themselves, their emotions, and a renewed sense of meaning.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Depression
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for adults experiencing depression, emotional numbness, low motivation, and internal heaviness, even when life looks “fine” from the outside. Treatment focuses on restoring steadiness and meaning while addressing the deeper patterns that contribute to withdrawal and exhaustion.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Depression
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
Online in Rancho Penasquitos, CA
Depression
Dr. Michael Marossy
Psychologist, Ph.D.
Depression can affect far more than mood alone. Many people experiencing depression feel emotionally numb, disconnected, unmotivated, hopeless, exhausted, self-critical, or increasingly withdrawn from relationships and daily life. Others continue functioning outwardly while internally struggling with emptiness, discouragement, shame, or a persistent sense that something is missing.
I provide therapy for individuals experiencing depression with an approach that is compassionate, collaborative, and grounded in evidence-based treatment. Together, we work to better understand the emotional, relational, behavioral, and life circumstances contributing to depressive symptoms while developing healthier coping strategies, greater emotional insight, and a renewed sense of meaning, connection, and psychological wellbeing.
8 Years Experience
Online in Rancho Penasquitos, CA
Depression
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you feel like there is a dark cloud over you? Maybe you've tried to talk about your depression with friends or family. Maybe you've already tried therapy, and nothing seemed to work. Overtime, you start feeling bad for even talking about it. When it's shared, it can feel like you're causing people unneeded pain and suffering, so you keep it in and your isolate from others not because you don't love them or want to be around them but because you don't want to hurt them. If any of this resembles your experience, I want to start by acknowledging how hard this is and assure you it doesn't have to hurt this bad. For years now I've been helping client's shake their depression and rise above their "dark cloud." with a combination of inner frameworks and outer skills. Not only will I be giving you practical tools you can use today but we will also be working together to cultivate mindsets that lead to a happier more fulfilling life. Interested? Let's connect.
8 Years Experience
Online in Rancho Penasquitos, CA
Depression
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
You are not alone, even if you feel like it right now. If you feel like you don't have the energy to do what you need to do and don't really have the desire either, we can help you find your way back. If there is one thing you can do it would be to ask for help. I know that it takes a massive amount of courage to ask for help but I know from personal experience, it does help. We will meet you where you are and help you face the challenges you have and help you manage your symptoms with some practical coping strategies, a safe compassion filled environment for you to process your feelings and the opportunity to learn and discover the barriers that prevent you from wellness and from being your most authentic self . I know it may feel like you will never feel better again but it is not true. Feelings last a very short time (about 20 minutes) They change and when we learn to lean into them and not avoid them, we learn that we can manage sadness, loneliness, even despair. It is not easy to do but it is possible. If you can trust in the process, ask for help and attend treatment, it will get better. We can help walk alongside you and help you heal. We encourage you to come exactly as you are right now. We are here to help. Take the first step and make an appointment. We can sit with your suffering and help you on to the path of healing.
21 Years Experience
Online in Rancho Penasquitos, CA
Depression
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,
50 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Depression
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Depression can leave you feeling exhausted, disconnected, and overwhelmed by even the simplest daily tasks. Our therapists provide a compassionate and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be contributing to their feelings. Together, we work to rebuild emotional balance, develop supportive coping strategies, and help clients reconnect with a sense of hope and meaning in their lives.
12 Years Experience
Online in Rancho Penasquitos, CA
Depression therapists in Rancho Penasquitos, California Statistics
Depression therapists in Rancho Penasquitos, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Stress |
| 56% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
| 52% | Self Esteem |