Online Life Transitions therapists in Golden, Colorado CO
We are proud to feature top rated online Life Transitions therapists in Golden. We encourage you to review each profile to find your best match.
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Golden, CO
Life Transitions
Alison deLassus
Licensed Clinical Social Worker, LCSW
Change is hard, whether it's planned or unplanned. It's normal to question yourself or your situation, and to feel a full spectrum of emotions. I would be honored to support you in navigating this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.
7 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Golden, CO
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Golden, CO
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Golden, CO
Life Transitions
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.
8 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.
6 Years Experience
Online in Golden, CO
Life Transitions
Be The Change Counseling Services
Counselor/Therapist, LPC
Major life transitions such as career changes, relationship shifts, moving, becoming a parent, graduation, or other significant changes can feel overwhelming and emotionally challenging. Therapy can help clients process uncertainty, manage stress, improve coping skills, and navigate change with greater confidence and clarity.
9 Years Experience
Online in Golden, CO
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, goal-oriented care for individuals navigating life transitions and periods of change. Treatment focuses on clarifying direction, managing uncertainty, and building effective coping strategies. Clinicians use evidence-based approaches to help clients process challenges, adapt to new roles, and strengthen resilience. The goal is to support confidence, stability, and a sense of purpose during times of transition.
7 Years Experience
Online in Golden, CO
Life Transitions
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
Online in Golden, CO
Life Transitions
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help mothers through the process of becoming a mother in any phase— pregnancy, postpartum and beyond.
10 Years Experience
Online in Golden, CO
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Golden, CO (Online Only)
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Golden, CO
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Golden, CO
Life Transitions
Benediction Counseling
Counselor/Therapist, MA, LPC
Life is filled with transitions—some expected and others unexpected. Whether you're navigating a career change, becoming a parent, ending a relationship, relocating, retiring, or discovering a new season of life, therapy can help you move through uncertainty with greater clarity and confidence. Together, we'll help you adapt, grow, and create a path forward that reflects your values.
12 Years Experience
Online in Golden, CO
Life Transitions therapists in Golden, Colorado Statistics
Life Transitions therapists in Golden, Colorado average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (83%), and Stress (75%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 83% | Anxiety or Fears |
| 75% | Stress |
| 75% | Depression |
| 65% | Self Esteem |
| 60% | Women's Issues |
| 56% | Social Anxiety |