Online ADHD therapists in Milford, Connecticut CT
Find experienced online ADHD therapists in Milford who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Milford, CT (Online Only)
ADHD
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Worked with for over 15 years
11 Years Experience
Online in Milford, CT (Online Only)
ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
Online in Milford, CT
ADHD
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am ADHD treatment certified.
15 Years Experience
Online in Milford, CT (Online Only)
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Milford, CT
ADHD
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in Milford, CT (Online Only)
ADHD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
ADHD: We provide tailored strategies to help individuals with ADHD navigate challenges related to focus, organization, & impulsivity, fostering improved daily functioning & self-esteem.
11 Years Experience
Online in Milford, CT
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Milford, CT (Online Only)
ADHD
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Milford, CT (Online Only)
ADHD
Heather Watson-Perez
Psychologist, PhD
I provide treatment for children, teens, and adults with ADHD. My approach focuses on building practical skills for organization, focus, time management, and emotional regulation while also addressing co-occuring challenges like anxiety or low self-esteem. I collaborate closely with families and schools (when appropriate) to support success across setting.
21 Years Experience
Online in Milford, CT
ADHD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner provides assessment, diagnosis and treatment for both Child and Adult ADHD. She is outstanding at helping parents learn proven strategies to help their children be successful. She also works with a psychiatric provider who can provide prescriptions for medication management when needed.
20 Years Experience
Online in Milford, CT (Online Only)
ADHD
Lee Chase
Psychologist, Ph.D.
You've reached adulthood, and never really understood your diagnosis of ADHD. We'll review what ADHD actually is, how it impacts your functioning specifically, and the means to manage it for you.
32 Years Experience
Online in Milford, CT
ADHD
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is a licensed clinical therapist and ADHD Certified Clinical Services Provider(ADHD-CCSP). She has the professional expertise to treat patients of all ages diagnosed with ADHD and specializes in treating adult women diagnosed with ADHD, in addition to several other mental health conditions.
12 Years Experience
Online in Milford, CT (Online Only)
ADHD
Peter Linden
Licensed Clinical Social Worker, LCSW, Certified Gestalt Therapist
ADHD is often described through a medical model that frames difference as deficit and neurodivergence as pathology. In doing so, it reduces a rich, complex, and deeply human way of being in the world to a collection of symptoms requiring treatment. Such perspectives frequently overlook the relationship between person and environment, as well as the emotional, relational, cultural, and existential consequences of living in a world that misunderstands, rejects, or fails to support neurodivergent ways of being.
For many people, the deepest suffering associated with ADHD does not arise from ADHD itself, but from repeatedly encountering environments that insist they should think differently, move differently, learn differently, relate differently, or be someone other than who they are. Over time, these experiences can give rise to shame, loneliness, frustration, grief, anxiety, self-doubt, exhaustion, relational difficulties, and a painful sense of not belonging. One may begin to question their worth, mistrust their experience, or lose contact with aspects of themselves in an effort to gain acceptance, safety, or connection.
As a Gestalt psychotherapist, I do not view ADHD as something broken that needs to be fixed, cured, or corrected. Rather, I understand ADHD as a unique way of organizing experience, making contact with the world, processing information, directing attention, and responding to one's environment. Together, we explore your lived experience with curiosity, respect, and compassion, attending to thoughts, emotions, bodily sensations, relational patterns, strengths, needs, longings, and aspirations as they emerge in the present moment.
Through deepening awareness, many people develop a more authentic relationship with themselves, greater trust in their experience, and an increased capacity to advocate for their needs and live according to their values. The goal is not to become someone else. It is to cultivate the awareness, self-support, and freedom necessary to live more fully as yourself in a world that often asks you not to.
3 Years Experience
Online in Milford, CT
ADHD
Shoreline Psychological
Psychologist, Psy.D.
With thorough assessment, we may discover ADHD as an appropriate diagnosis. We offer family support for kids diagnosed with ADHD or other neuro-divergent issues. This may be through parenting and/or individual work.
21 Years Experience
Online in Milford, CT
ADHD
Rabia Subhani
Psychologist, Psy.D.
As a late diagnosed ADHDer cis-woman, I offer affirming evaluations that take into account all the ways that women, in particular, are gaslit around ADHD traits! And the way that ADHD traits present in folx who are not cis-males.
17 Years Experience
Online in Milford, CT (Online Only)
ADHD
Jackie Roe
Marriage and Family Therapist, LMFT
Living with ADHD can feel exhausting and misunderstood. I help clients learn skills to improve focus, reduce stress, and build self-compassion, while creating structure that works for their real lives—not perfection. Therapy becomes a place to feel supported, understood, and empowered.
8 Years Experience
Online in Milford, CT (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Milford, CT
ADHD
Jessica Anderson, PsyD
Psychologist, PsyD
ADHD can impact focus, organization, motivation, and follow-through—often leading to frustration, stress, or feeling misunderstood. It can affect school, relationships, and everyday routines. I help teens and young adults develop practical strategies to manage attention, build structure, and work with their strengths. The goal is to feel more in control, confident, and capable in both academic and personal life.
21 Years Experience
Online in Milford, CT (Online Only)
ADHD
Dr. Brian Weir
Psychologist, PsyD
If you are having problems with ADD or ADHD, I can help provide strategies for managing symptoms, improving organization skills, and setting goals. I can also help address the emotional challenges related to ADD/ADHD that can effect you and others close to you. We can use some cognitive behavioral strategies to find better ways of coping and address any negative thought patterns that you may have.
23 Years Experience
Online in Milford, CT
ADHD therapists in Milford, Connecticut Statistics
ADHD therapists in Milford, Connecticut average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$216
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Social Anxiety |