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Online Cognitive Behavioral Therapy (CBT) therapists in New Haven, CT

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in New Haven. We encourage you to review each profile to find your best match.
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Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
CBT

Daniel Snow

Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.  
21 Years Experience
Online in New Haven, CT
Radnor, Pennsylvania therapist: Amanda S. Vaught, psychologist
CBT

Amanda S. Vaught

Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.  
14 Years Experience
Online in New Haven, CT (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
CBT

Dr. Caroline Hicks

Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.  
9 Years Experience
Online in New Haven, CT (Online Only)
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Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
CBT

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Root & Rise Clinical Specialists is a boutique, women-led psychotherapy practice offering high-quality online therapy for clients in NY, FL, CT, and MA. We specialize in working with high-functioning adults, leaders, creatives, and individuals ready for deeper therapeutic work. Our approach blends evidence-based treatment, trauma-informed care, and integrative practices to help you understand the root of your patterns and create real, lasting change. Sessions are private, flexible, and designed to meet you wherever you are—whether you’re managing anxiety, burnout, identity exploration, relationship struggles, or major life transitions. If you’re seeking therapy that’s compassionate, direct, and genuinely transformative, Root & Rise offers a modern, personalized teletherapy experience to support your growth and alignment.  
14 Years Experience
Online in New Haven, CT
Monsey, New York therapist: Tehila Zuroff, counselor/therapist
CBT

Tehila Zuroff

Counselor/Therapist, LMSW
In today's fast-paced world, the stresses of everyday life can weigh heavily on our shoulders. But what if relief was just a click away? Welcome to the transformative realm of online therapy, where comfort meets convenience in the digital age.  
4 Years Experience
Online in New Haven, CT (Online Only)
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
CBT

Jonathan Schmalz

Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.  
17 Years Experience
Online in New Haven, CT
Bryn Mawr, Pennsylvania therapist: Tracy Feldman-Ashdale, licensed clinical social worker
CBT

Tracy Feldman-Ashdale

Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.  
30 Years Experience
Online in New Haven, CT (Online Only)
Forney, Texas therapist: Samantha Allison-Evans, M.A., LPC, licensed mental health counselor
CBT

Samantha Allison-Evans, M.A., LPC

Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old. Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues. Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.  
11 Years Experience
Online in New Haven, CT (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
CBT

Kourtney Bennett

Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.  
9 Years Experience
Online in New Haven, CT
Manhattan, New York therapist: City Mental Health Counseling, licensed mental health counselor
CBT

City Mental Health Counseling

Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.  
2 Years Experience
Online in New Haven, CT
Plainfield, Connecticut therapist: Philip H. Brown, licensed clinical social worker
CBT

Philip H. Brown

Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Seeing all clients via telaheatth during the COVID-19 health emergency.  
44 Years Experience
Online in New Haven, CT
Coral Gables, Florida therapist: Dr Todd Giardina, psychologist
CBT

Dr Todd Giardina

Psychologist, PhD, Counseling Psychology
COVID showed us that telepsychology is feasible and effective! However, I do not accept new patients (especially in other counties or states) if the clinical need exceeds my comfort level (e.g., suicidal ideation, severe depression, etc).  
19 Years Experience
Online in New Haven, CT
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
CBT

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Welcome to individual therapy services offered virtually for convenience and security! Therapy Notes provides a HIPPA compliant on-line platform offering confidential treatment in the comfort and privacy of your home.  
19 Years Experience
Online in New Haven, CT
Saint Louis, Missouri therapist: Debra Zand, psychologist
CBT

Debra Zand

Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.  
26 Years Experience
Online in New Haven, CT
Montclair, New Jersey therapist: Total Wellness Center, treatment center
CBT

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.  
11 Years Experience
Online in New Haven, CT
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
CBT

Shareece Cannonier

Psychologist, PsyD
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life.  
7 Years Experience
Online in New Haven, CT (Online Only)
Safford, Arizona therapist: Andrew McBride, licensed professional counselor
CBT

Andrew McBride

Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distressing emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailored to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.  
9 Years Experience
Online in New Haven, CT
Madison, Connecticut therapist: Shoreline Psychological, psychologist
CBT

Shoreline Psychological

Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.  
21 Years Experience
Online in New Haven, CT
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
CBT

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.  
33 Years Experience
Online in New Haven, CT (Online Only)
East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
CBT

Phuong Do

Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you. We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs. Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.  
23 Years Experience
Online in New Haven, CT

Cognitive Behavioral Therapy (CBT) therapists in New Haven, Connecticut Statistics

Cognitive Behavioral Therapy (CBT) therapists in New Haven, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (53%).

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

87% Anxiety or Fears
73% Depression
53% Stress
51% Trauma and PTSD
44% Self Esteem
42% Loss or Grief
42% Social Anxiety

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