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Online Internal Family Systems (IFS) therapists in Waterford, CT

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Waterford. We encourage you to review each profile to find your best match.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
IFS

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Waterford, CT
New York City, New York therapist: Barry Herbach, licensed clinical social worker
IFS

Barry Herbach

Licensed Clinical Social Worker, LCSW
Online EMDR is just as effective as in-person — sometimes more so, because you’re doing the work in your own safe space. We use tools that work across a secure video connection, and sessions are tailored to your pace and your nervous system. If you’re ready to stop circling the same pain and start reprocessing it for good, I’m here when you’re ready.  
30 Years Experience
Online in Waterford, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
IFS

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.  
12 Years Experience
Online in Waterford, CT (Online Only)
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New York City, New York therapist: Colette Pauta, counselor/therapist
IFS

Colette Pauta

Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.  
1 Years Experience
Online in Waterford, CT (Online Only)
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
IFS

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
You don’t have to keep pushing through on willpower alone. If you’re searching for trauma therapy that goes deeper than talk therapy, I offer online counseling in Illinois and Connecticut for professional adults dealing with anxiety, burnout, relationship stress, and the impacts of trauma. I specialize in EMDR therapy and Ketamine-Assisted Psychotherapy (KAP) to help you heal patterns at the root and feel more like yourself again. Reach out to schedule a free 15-minute phone consultation so we can talk about what’s going on and whether I’m the right therapist for you.  
16 Years Experience
Online in Waterford, CT
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
IFS

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Waterford, CT
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
IFS

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.  
25 Years Experience
Online in Waterford, CT (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
IFS

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Waterford, CT (Online Only)
Saratoga, California therapist: Brooke Maffia Wang, pastoral counselor/therapist
IFS

Brooke Maffia Wang

Pastoral Counselor/Therapist, MA
My role is to listen with you as you discern your own internal wisdom and path. My lifelong work of spiritual formation and soul care is informed by Internal Family Systems and supports a contemplative evocative compassionate listening stance. I practice as a "Spiritual Director," however that label can be misleading and better described as a Spiritual Companion who walks with you along your journey.  
23 Years Experience
Online in Waterford, CT
Bryn Mawr, Pennsylvania therapist: Tracy Feldman-Ashdale, licensed clinical social worker
IFS

Tracy Feldman-Ashdale

Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.  
30 Years Experience
Online in Waterford, CT (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
IFS

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey. As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.  
11 Years Experience
Online in Waterford, CT (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
IFS

Hannah Muetzelfeld

Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.  
12 Years Experience
Online in Waterford, CT (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
IFS

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Waterford, CT
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
IFS

Laura G. Kogan

Psychologist, Psy.D.
I have been working mostly online since 2020 and have found this to be effective and convenient although I realize that some people, understandably, prefer to meet in person.  
36 Years Experience
Online in Waterford, CT
Seattle, Washington therapist: Denise Bike, psychologist
IFS

Denise Bike

Psychologist, PhD
You understand yourself inside out. But the same patterns keep looping. Self-help and talk therapy may have given you skills. But an intensive designed just for you could go further to help your inner relationships reorganize. Constellations, somatic activities, and parts work intensives focus on embodied integration. Aimed at shifting your nervous system, not just your mind, toward safety and ease. Dr. Denise Bike is a psychologist who offers in-depth intensives, using somatic-focused IFS and family constellations. She is Level-3 trained by the IFS Institute and Somatic Experiencing International. She's completed the International Family & Systemic Constellations intensive Facilitator training program (2023-2024), and was intensively trained at ZIST in 2004 by faculty including Bert Hellinger, Ursula Franke, Guni Baha, Berthold Ulsamer, and Gunthard Weber  
13 Years Experience
Online in Waterford, CT (Online Only)
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
IFS

Cheryl S Rubenstein

Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.  
19 Years Experience
Online in Waterford, CT
Boston, Massachusetts therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
IFS

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.  
31 Years Experience
Online in Waterford, CT (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
IFS

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.  
11 Years Experience
Online in Waterford, CT
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
IFS

Arroyo Psychological Services

Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.  
9 Years Experience
Online in Waterford, CT
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Waterford, CT (Online Only)

Internal Family Systems (IFS) therapists in Waterford, Connecticut Statistics

Internal Family Systems (IFS) therapists in Waterford, Connecticut average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Trauma and PTSD (67%).

Average years in practice

18 Years Experience

Average cost per session

$201

Gender ID

70% Female
25% Male
3% Gender Fluid
2% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Specialties

79% Anxiety or Fears
68% Depression
67% Trauma and PTSD
58% Stress
56% Self Esteem
53% Loss or Grief
47% Women's Issues

More therapy options for Waterford