Online Schema Therapists in Nottingham, England, United Kingdom

I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.

I offer online therapy for ADHD, autism, trauma, attachment difficulties, personality disorders, and long-term mental health struggles. I work relationally, with a strong focus on the deeper patterns that shape emotions, relationships, self-worth, and repeated difficulties in life. Alongside established therapeutic practice, my work is also informed by Recognition Loops™, the framework I have developed to help people understand what keeps repeating, what feels difficult to change, and how lasting change becomes possible. I also offer an accompanying app to support reflection and progress between sessions. Working online means you can access therapy from the privacy and comfort of your own home, wherever you are in the world.

I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com

I provide online and in- person psychotherapy for adults and couples. My approach integrates EMDR, Emotionally Focused Therapy (EFT), and Schema Therapy to support healing from trauma, anxiety, relationship difficulties, attachment concerns, and persistent emotional patterns. I view therapy as a collaborative process: one that requires clarity, patience, and respect.

Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city center. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.

Gender ID

	75%	Female
	25%	Male

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

100%	Social Anxiety
100%	Anxiety or Fears
100%	Stress
100%	Self Esteem
100%	Depression
100%	Trauma and PTSD
75%	Personality Disorders

Online Schema therapists in Nottingham, England ENG, United Kingdom UK

Dr Jacob Ellwood

Samantha Coleman

Birgit Schreiber Dr

Aravinda Nandakumar

Schema Therapy therapists in Nottingham, England, United Kingdom Statistics

Average years in practice

Average cost per session

Gender ID

Session Type

Top Specialties

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