Online Anxiety therapists in Cantonment, Florida FL
We are proud to feature top rated online Anxiety therapists in Cantonment. We encourage you to review each profile to find your best match.
Anxiety
Marcy Miller
Pre-Licensed Professional, Ph.D.
Anxiety can feel like your mind and body are constantly on high alert—making it difficult to rest, focus, or fully engage in your life. It often shows up as racing thoughts, physical tension, or a persistent sense that something isn’t quite right, even when things appear “fine” on the outside.
While anxiety is a natural and adaptive response to stress or perceived threat, it can become overwhelming when it starts to take over your day-to-day experience. For some, this pattern develops in response to earlier life experiences, chronic stress, or relational dynamics that taught the nervous system to stay on guard.
In our work together, we’ll slow things down and begin to understand what your anxiety is trying to communicate. Using an integration of Emotionally Focused Therapy (EFT), mindfulness, and practical coping strategies, I’ll support you in building a greater sense of internal safety, increasing emotional clarity, and responding to challenges with more flexibility and confidence. Rather than fighting against your anxiety, we’ll work toward transforming your relationship with it, so you can feel more grounded, connected, and at ease.
6 Years Experience
Online in Cantonment, FL
Anxiety
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of anxiety. Often mindfulness is incorporated into anxiety treatment, as are DBT skills.
21 Years Experience
Online in Cantonment, FL
Anxiety
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
I am skilled in providing relaxation tools, as someone who uses them myself, including mindfulness practices.
19 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
Anxiety shows up with many different faces and can impact our daily lives. It can feel like you remind never turns off, constant overthinking, worst-case scenarios, or a sense that something is always about to go wrong. Many clients share feeling on edge, irritable, struggling to relax, or feeling overwhelmed by decisions and daily responsibilities. In our work together, we'll slow things down to understand what's driving the anxiety while building tools to help you feel more grounded and in control. The goal is not to eliminate anxiety completely, but to help you navigate it with greater ease and confidence.
11 Years Experience
Online in Cantonment, FL
Anxiety
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Signs of anxiety or fear can manifest themselves during childhood and adolescent years as part of normal development, and, in most cases, they come and go without lasting for long.
The situation may become concerning whenever worries are the product of generalized anxiety, separation anxiety, or social anxiety. And the level of anxiety and fear stops children or teens from doing the things they want, is not age appropriate, interferes with friendships, schoolwork or family life.
Psychotherapy can help your child understand and process their thoughts and feelings, learn strategies to cope with emotions, and encourage positive thinking and relaxation.
30 Years Experience
Online in Cantonment, FL
Anxiety
Tête Therapy
Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.
7 Years Experience
Online in Cantonment, FL
Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
20 Years Experience
Online in Cantonment, FL
Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
22 Years Experience
Online in Cantonment, FL
Anxiety
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, restless, exhausted, tense, or having difficulty concentrating. I utilize evidenced based treatments such as CBT, DBT, and EMDR to help slow down those racing thoughts and bring back a sense of balance to your life. It says a lot that you're here and ready to engage in therapy. You deserve to feel content and an increased sense of balance. I provide support, accountability, and specific tools to navigate difficult situations. Contact me today for a free 15 minute phone consultation. I look forward to speaking with you!
16 Years Experience
Online in Cantonment, FL
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Cantonment, FL
Anxiety
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
Self-care to relieve anxiety
15 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
My approach to treating anxiety involves helping you identify and alter thought patterns and behaviors that contribute to your experience of anxiety. You will learn coping strategies and problem-solving skills to manage your symptoms more effectively. You may engage in exposure therapy, which is often a component of therapy that involves gradually approaching anxiety-provoking situations in a controlled manner, reducing your fear response over time. Additionally, I am training in ACT (acceptance and commitment therapy) which I use regularly to help with acceptance of anxiety and improving overall emotional resilience.
16 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Elizabeth Cline-Lawton
Counselor/Therapist, MA, LMHC, LPC
Worry and stress are natural, but they shouldn't run your life. When anxiety gets out of hand, it does more than just cause stress—it can paralyze your progress and strain your relationships. Whether you find yourself trying to control every outcome or feeling completely frozen by overwhelm, I can help. Together, we will identify your triggers and address the root causes of your anxiety. My goal is to help you move from simply surviving to truly thriving, so you can enjoy your life instead of just getting through it.
19 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Gulf Shores Counseling Center
Licensed Clinical Social Worker, LCSW
Our therapists help clients understand the root of their anxiety and develop practical tools to manage it more effectively. Therapy can help you build confidence, increase emotional regulation, and regain a sense of calm—so you can move forward feeling more grounded and in control.
29 Years Experience
Online in Cantonment, FL
Anxiety
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms of the problem.
12 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Rivers of Hope Counseling
Licensed Professional Counselor
We support individuals experiencing anxiety, offering tools to reduce worry, manage stress, and improve overall emotional well-being.
Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
Online in Cantonment, FL
Anxiety
Allyse Teltser
Licensed Clinical Social Worker, LCSW
Anxiety has a way of making itself feel like logic - convincing you that worry is preparation, that avoidance is protection, and that the worst-case scenario is always the most likely one. Whether your anxiety shows up as constant overthinking, physical tension, panic, or the inability to let things go, it is exhausting to live with. I work with teens and adults to understand what is driving their anxiety and build real skills for tolerating uncertainty, interrupting anxious patterns, and finding their footing again.
12 Years Experience
Online in Cantonment, FL
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Cantonment, FL (Online Only)
Anxiety
Meghan Cromie
Counselor/Therapist, LMHC
I offer evidenced based anxiety treatment to help people overcome fears. After better assessing the root cause of your anixetywe will work together on a plan to help you face your fears and overcome them. I do more than help you cope with anxiety, we change thought patters, learn true emotional regulation, and behavioral work on getting you out of youor comfort zone and towards your dream life.
7 Years Experience
Online in Cantonment, FL
Anxiety therapists in Cantonment, Florida Statistics
Anxiety therapists in Cantonment, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |