Online Anxiety therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated online Anxiety therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez is dedicated to helping individuals conquer anxiety and fears through a personalized and evidence-based approach. With over a decade of experience, Dr. Sanchez employs cognitive-behavioral therapy (CBT) to uncover and address the thought patterns that fuel anxiety. He also integrates mindfulness techniques to help clients stay present and manage stress effectively.
Dr. Sanchez’s therapeutic style is compassionate and client-centered, providing a safe space for individuals to explore their anxieties and develop practical coping mechanisms. His goal is to empower clients to face their fears with confidence and achieve a sense of calm and control in their lives.
Offering telehealth services exclusively in Florida, Dr. Sanchez makes it easy for clients in Sarasota, Venice, and nearby areas to access top-quality care from the comfort of their homes. His commitment is to support clients in overcoming anxiety and leading more peaceful, fulfilling lives.
5 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Loren Conaway, PhD
Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.
37 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I do not prescribe drugs for anxiety. However, I do work closely with a prescribing psychiatrist.
19 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Anxiety can make it feel like your mind is always one step ahead, bracing for something to go wrong. Even when life looks stable, your body can still feel on edge, stuck in cycles of overthinking, self-doubt, or avoidance. I take a trauma-informed approach to anxiety, helping you process what’s underneath these patterns so you can feel more calm, steady, and in control of your life.
4 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
Therapy focusing on anxiety helps patients struggling with anxiety to get emotionally organized and establish coping mechanisms for mitigating the symptoms, at least as the first order of business. The next (and equally important) step has us getting to the underlying root causes of the anxiety, so that the treatment can allow for longer-lasting changes in one’s relationships to self and others. This fundamental change paves the way to a more emotionally flexible life. Through weekly therapy sessions (or as often as necessary in the very beginning), patients suffering with anxiety can learn to free up emotional bandwidth and live their everyday lives in a more relaxed state of mind. This effective approach offers you an honest and accurate view of yourself, as well as a means to develop new ways of engaging with yourself and others.
25 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
39 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Mr. Mark A Martinez
Counselor/Therapist, MS, LMHC
Anxiety and worry is the most common reason for people to seek therapy. There are many evidenced based methods available to help resolve your anxiety and worry.
14 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Rising Calm Center
Life Coach
We help clients navigate anxiety and fear by getting to the root of what’s beneath the surface. Using hypnotherapy, somatic practices, and mindful coaching, we guide you in calming the nervous system, shifting limiting beliefs, and building tools for everyday resilience. Whether it’s social anxiety, panic, or generalized worry, our work together creates space for clarity, confidence, and lasting inner calm.
7 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Experiencing anxiety and fears in life can sometimes be very overwhelming to handle, especially on your own. When we have an anxiety or a panic attack, we sometimes do not know how to get ourselves out of that moment which then can affect our overall happiness and life satisfaction. Here at Minaret Therapeutic Services, we strive to create a safe space for you to be able to process those feelings you have about your anxiety and fears in a collaborative effort to ensure that you are heard and assisted in the way that suits your therapeutic needs. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I specialize in working with anxiety and fear, including persistent worry, panic, social anxiety, and the sense of feeling stuck or overwhelmed. Together, we’ll explore both the underlying roots of these experiences and the patterns that keep them going in the present. Using a blend of insight-oriented and practical approaches, I help clients build tools to manage anxious thoughts and physical symptoms, while also developing a deeper sense of confidence, safety, and trust in themselves.
10 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Anxiety can be debilitating, and roughly 18% of Americans suffer from various forms of it. A few of the techniques I use in the treatment of Anxiety include, but are not limited to, Internal Family Systems (IFS), Attachment-Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Vagus Nerve Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
26 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in East Pensacola Heights, FL
Anxiety
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
You don’t have to keep living in your head, replaying every moment or carrying everyone’s emotions. At Healing Hearts VA, we specialize in helping thoughtful, caring people find freedom from anxiety and overthinking. Together, we’ll slow things down, quiet the inner critic, and help you reconnect with peace, without losing the parts of you that care deeply.
10 Years Experience
Online in East Pensacola Heights, FL
Anxiety therapists in East Pensacola Heights, Florida Statistics
Anxiety therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |