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Online Perfectionism therapists in Mims, FL

We are proud to feature top rated online Perfectionism therapists in Mims. We encourage you to review each profile to find your best match.
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Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Mims, FL
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
Online in Mims, FL
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Mims, FL (Online Only)
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Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Mims, FL
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
Online in Mims, FL
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Perfectionism

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.  
26 Years Experience
Online in Mims, FL (Online Only)
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Perfectionism

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.  
4 Years Experience
Online in Mims, FL (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Mims, FL (Online Only)
Jacksonville, Florida therapist: Cassandra Gustama, licensed mental health counselor
Perfectionism

Cassandra Gustama

Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.  
3 Years Experience
Online in Mims, FL (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Online in Mims, FL
Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Perfectionism

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.  
11 Years Experience
Online in Mims, FL
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Mims, FL
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Mims, FL
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Mims, FL
Greenwich, Connecticut therapist: Allison Falzone, therapist
Perfectionism

Allison Falzone

Therapist, LMSW
Perfectionism often looks like high achievement on the outside while creating significant stress on the inside. Constant overthinking, fear of mistakes, difficulty resting, and feeling like nothing is ever good enough can take a toll on mental health and relationships. I help clients understand the underlying drivers of perfectionism and develop a healthier, more flexible way of relating to themselves.  
4 Years Experience
Online in Mims, FL
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Mims, FL (Online Only)
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Mims, FL
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Mims, FL (Online Only)
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
Online in Mims, FL
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Mims, FL (Online Only)

Perfectionism therapists in Mims, Florida Statistics

Perfectionism therapists in Mims, Florida average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (85%), and Stress (75%).

Average years in practice

13 Years Experience

Average cost per session

$198

Gender ID

75% Female
19% Male
4% Gender Fluid
2% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Specialties

100% Perfectionism
85% Anxiety or Fears
75% Stress
74% Self Esteem
74% Life Transitions
72% Depression
64% Women's Issues

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