Online Social Anxiety therapists in Pensacola, Florida FL
We are proud to feature top rated online Social Anxiety therapists in Pensacola. We encourage you to review each profile to find your best match.
Social Anxiety
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives.
The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time.
In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts.
My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there.
If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Pensacola, FL
Social Anxiety
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, yet alone trying to make sense of the world around them.
I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.
7 Years Experience
Online in Pensacola, FL
Social Anxiety
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Cognitive Behavior Therapy (CBT) represents major modality of treatment to overcome social anxiety and stress. In addition, mindfulness plays a role in my therapeutic approach. Seligman and Reichenberg (2014) provide profound insight as to how best to accomplish these goals namely: (a) employing effective and well-conceived Socratic questions, (b) helping the client to establish a clear framework of his/her perceptions and thoughts and (c) helping the client to reframe such perceptions and thoughts where negative cognitions exist.
26 Years Experience
Online in Pensacola, FL
Social Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and a diminished sense of confidence. As a therapist, I help individuals understand the thoughts, beliefs, and fears that fuel their anxiety in social situations. Using Cognitive Behavioral Therapy (CBT), we work to challenge negative thinking patterns and build healthier, more realistic self-perceptions. I also incorporate exposure therapy in a gradual, supportive way—helping clients face feared situations step by step, so they can gain confidence through real-world experiences. Over time, clients learn to manage their anxiety more effectively, increase their comfort in social settings, and engage more fully in life. My goal is to help you feel more connected, capable, and at ease with yourself and others.
36 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Ilyssa Swartout
Psychologist, Psy.D.
Social anxiety can make even simple interactions feel overwhelming. You may worry about being judged, say little out of fear, or avoid situations altogether. Therapy can help you understand what fuels this anxiety and develop tools to feel calmer and more confident around others. Using a blend of mindfulness and trauma-informed techniques, we’ll work to reduce fear responses, increase emotional regulation, and build genuine self-assurance in social settings.
25 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Overcome social anxiety with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses cognitive-behavioral therapy (CBT) and exposure therapy to help you manage anxiety in social situations, build confidence, and improve your overall quality of life. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving greater social ease and emotional well-being
5 Years Experience
Online in Pensacola, FL
Social Anxiety
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We support individuals struggling with social anxiety, fear of judgment, people-pleasing, overthinking social interactions, and difficulty feeling comfortable or confident around others. Therapy focuses on emotional regulation, self-confidence, and reducing the fear and avoidance patterns that keep clients feeling stuck.
12 Years Experience
Online in Pensacola, FL
Social Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When being around people feels like being watched and judged, life can quietly start to shrink. Our therapists help you ease that fear, challenge the thoughts driving it, and step back into connection at a pace that actually feels possible.
11 Years Experience
Online in Pensacola, FL
Social Anxiety
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors who specialize in supporting individuals struggling with social anxiety, helping them navigate the challenges of social interactions with greater ease and confidence. They understand that social anxiety can manifest as intense fear of judgment, difficulty connecting with others, or overwhelming discomfort in social settings, often impacting personal and professional relationships. With their compassionate, non-judgmental approach, Debra and Romeo create a safe and supportive environment where clients can openly explore their fears and experiences. They work collaboratively to identify the underlying causes of social anxiety, offering tailored strategies to manage symptoms, build social skills, and cultivate self-assurance. Whether you're facing challenges with public speaking, meeting new people, or everyday interactions, Debra and Romeo are here to empower you on your journey toward overcoming social anxiety and living a more connected, fulfilling life.
11 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Tête Therapy
Counselor/Therapist
Feeling anxious in social situations can lead to avoidance and isolation. We help you identify the thoughts and fears that fuel social anxiety and work toward small, achievable steps to face them. Over time, therapy builds confidence, comfort, and a greater sense of freedom in connection.
7 Years Experience
Online in Pensacola, FL
Social Anxiety
Dr. Megan Marks
Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath.
For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received.
I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging.
At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Pensacola, FL
Social Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.
26 Years Experience
Online in Pensacola, FL
Social Anxiety
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in reducing avoidance patterns, building confidence in social settings, and strengthening communication skills.
11 Years Experience
Online in Pensacola, FL
Social Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Goody Counseling Services
Licensed Professional Counselor
Social anxiety can be debilitating. Through a combination of Exposure-Response Prevention, Cognitive Behavioral Therapy, and talk therapy, we can help you to address social fears, and begin to feel less stuck in your head.
4 Years Experience
Online in Pensacola, FL
Social Anxiety
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
People with over-control seem to 'see threat everywhere.' Especially in social situations and relationships. RO DBT teaches about how our perceptions of threat may not match reality and how to behave in a manner that helps you feel safe and comfortable in social situations.
19 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals who feel anxious or overwhelmed in social situations. Our team helps clients build confidence, reduce fear of judgment, and develop practical skills to feel more comfortable and connected in social and professional settings.
6 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance.
Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
Online in Pensacola, FL
Social Anxiety
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
Social anxiety can make everyday interactions feel exhausting or high-stakes, even when others can’t tell. Whether you’re avoiding conversations, overthinking everything you say, or feeling like you can’t be yourself around others, I help clients work through the fear of judgment and build real confidence. You don’t have to become an extrovert. You just need tools to stop anxiety from calling the shots.
14 Years Experience
Online in Pensacola, FL (Online Only)
Social Anxiety
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you ever get really anxious around crowds of people or gatherings but wish that were not the case? At Minaret Therapeutic Services, we provide you with a safe space to talk about your feelings of anxiety which allows us to collaboratively work in finding ways to lessen and cope with your anxiety to enjoy life again! It is possible, you just have to take the first step. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Pensacola, FL
Social Anxiety therapists in Pensacola, Florida Statistics
Social Anxiety therapists in Pensacola, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 72% | Self Esteem |
| 61% | Loss or Grief |
| 59% | Trauma and PTSD |