Online Anxiety therapists in Sanford, Florida FL
We are proud to feature top rated online Anxiety therapists in Sanford. We encourage you to review each profile to find your best match.
Anxiety
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Are you stressed, anxious or burnt out? Let's work together to help you overcome this in your life.
25 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
We all have anxiety, but when it starts to take over our world, we know it is time to reach out for help.
9 Years Experience
Online in Sanford, FL
Anxiety
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, restless, exhausted, tense, or having difficulty concentrating. I utilize evidenced based treatments such as CBT, DBT, and EMDR to help slow down those racing thoughts and bring back a sense of balance to your life. It says a lot that you're here and ready to engage in therapy. You deserve to feel content and an increased sense of balance. I provide support, accountability, and specific tools to navigate difficult situations. Contact me today for a free 15 minute phone consultation. I look forward to speaking with you!
16 Years Experience
Online in Sanford, FL
Anxiety
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Sanford, FL
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
Online in Sanford, FL
Anxiety
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you feeling like a panic attack is around the corner? Has your sleep been affected by constant worry? If so, I can help. While anxiety is a normal (and necessary) emotion, it can definitely get out of control! I will show you ways to manage your anxiety in the moment and even prevent it before it happens again.
21 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels. I utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy.
31 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals struggling with anxiety, stress, and feeling emotionally overwhelmed. Anxiety can show up in so many ways—overthinking, constant worry, difficulty relaxing, people-pleasing, perfectionism, panic, burnout, or feeling stuck in your own thoughts. My approach is warm, supportive, and practical, helping clients better understand their anxiety while learning coping skills that feel realistic for everyday life. Together, we focus on calming the nervous system, building self-confidence, setting healthier boundaries, and creating more balance so life feels more manageable and less exhausting.
7 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
I have worked with people to help them develop coping skills, grounding techniques and new viewpoints to help manage anxiety.
10 Years Experience
Online in Sanford, FL
Anxiety
Alexander Fidelman
Hypnotherapist, CCHt
Anxieties and Fears: 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger them.
16 Years Experience
Online in Sanford, FL
Anxiety
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
Sometimes life's circumstances can cause anxiety, such a dysfunctional or unhappy relationships. Others have generalized anxiety issues that can become debilitating or interfere with a productive happy life. From my experience, often anxiety is rooted in past traumatic issues that have never been cleared completely out of the nervous system. I use a somatic approach and EMDR to address anxiety related issues. I also teach methods to reduce anxiety on your own. I'd love to help you reduce anxiety and find the root cause of the issue.
28 Years Experience
Online in Sanford, FL
Anxiety
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Being able to understand our feelings and the thoughts that create them help us to overcome fears and anxiety.
28 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Sanford, FL
Anxiety
Dr. Howard Chusid
Licensed Professional Counselor, Ed.D, LMHC, NCC, MAC
Who among us is not afraid of something? Many of us human beings have fears and due to that develop anxiety. 'Are we doing the right thing; Can't you do it better; The pants have a stain on them, how can you walk out of the house like that:I know you want to go away, but who is going to take care of the goldfish; What happens if someone needs us and we are not here'? All these crazy sayings that we have all heard before but don't know what to do about it? Our own anxiety/fears freezes us from doing anything about it?
16 Years Experience
Online in Sanford, FL
Anxiety
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Sanford, FL (Online Only)
Anxiety
Osuni Roque
Psychologist, Psy.D.
I approach anxiety by first creating a space where clients feel safe, understood, and not judged. Anxiety can show up as big emotions, constant worry, or feeling stuck in patterns that no longer feel helpful. Together, we'll slow things down, make sense of what anxiety is communicating, and build practical tools to help clients feel more regulated, confident, and in control in their day-to-day lives.
4 Years Experience
Online in Sanford, FL
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Sanford, FL
Anxiety therapists in Sanford, Florida Statistics
Anxiety therapists in Sanford, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |