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Online Stress therapists in West Palm Beach, FL

We are proud to feature top rated online Stress therapists in West Palm Beach. We encourage you to review each profile to find your best match.
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Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Stress

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
Chronic stress can impact emotional wellbeing, relationships, physical health, and overall quality of life. We help clients better understand their stress responses, improve emotional regulation, establish healthier boundaries, and create more balance and sustainability in their lives.  
12 Years Experience
Online in West Palm Beach, FL
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Stress

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.  
14 Years Experience
Online in West Palm Beach, FL
Weston, Florida therapist: Diana Garcia, licensed mental health counselor
Stress

Diana Garcia

Licensed Mental Health Counselor, LMHC, CDWF
You might be feeling overwhelmed and stressed out of your mind. You don’t think you can take on one more thing and keep your cool. You can’t remember when was the last time you felt relaxed. I get how exhausting this can be, and I’m here to help. I help individuals learn to manage stress and find ways to feel more relaxed.  
15 Years Experience
Online in West Palm Beach, FL
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Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Stress

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Chronic stress can impact your mood, relationships, health, and ability to function at your best. I work with individuals who feel overwhelmed, mentally exhausted, or stretched too thin by the demands of work, family, or major life transitions. Therapy focuses on identifying the sources of stress, understanding how it affects your thoughts and body, and developing practical strategies to restore balance. Using evidence-based, goal-oriented approaches, I help clients build effective coping skills, improve emotional regulation, and reduce the physical and psychological effects of stress. Together, we work toward increased resilience, clearer boundaries, and a greater sense of control so you can move through daily life with more calm, confidence, and clarity.  
19 Years Experience
Online in West Palm Beach, FL
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Stress

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.  
11 Years Experience
Online in West Palm Beach, FL
Edgewood, Florida therapist: Dr. John E. N. Daniel, marriage and family therapist
Stress

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.  
26 Years Experience
Online in West Palm Beach, FL
Dallas, Texas therapist: Dylan M Inserra, licensed professional counselor
Stress

Dylan M Inserra

Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on helping people improve their coping mechanisms and stress tolerance to help with stress.  
4 Years Experience
Online in West Palm Beach, FL
Noblesville, Indiana therapist: Jacqueline Elster, psychologist
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in West Palm Beach, FL (Online Only)
Orlando, Florida therapist: 3F Counseling, licensed mental health counselor
Stress

3F Counseling

Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.  
6 Years Experience
Online in West Palm Beach, FL (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Stress

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.  
11 Years Experience
Online in West Palm Beach, FL (Online Only)
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Stress

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.  
9 Years Experience
Online in West Palm Beach, FL (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Stress

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed and tense? Discover personalized stress relief counseling designed to help you regain calm and clarity. Our expert sessions offer practical tools and compassionate support to navigate life's challenges and cultivate inner peace. Take the first step towards a more balanced and resilient you today.  
34 Years Experience
Online in West Palm Beach, FL (Online Only)
Phoenix, Arizona therapist: Inspirational Behavioral Healing, licensed professional counselor
Stress

Inspirational Behavioral Healing

Licensed Professional Counselor, LPC Ph.D MPsy MCC
IBH helps clients manage stress by identifying emotional triggers, developing effective coping strategies, and strengthening resilience. Therapy supports clients in navigating life transitions, work‑related pressures, and personal challenges with greater clarity, balance, and emotional regulation  
26 Years Experience
Online in West Palm Beach, FL (Online Only)
Fort Myers, Florida therapist: David Essel, M.S., O.M., counselor/therapist
Stress

David Essel, M.S., O.M.

Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.  
46 Years Experience
Online in West Palm Beach, FL
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Stress

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for stress management.  
14 Years Experience
Online in West Palm Beach, FL (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Stress

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.  
8 Years Experience
Online in West Palm Beach, FL (Online Only)
Greenacres, Florida therapist: Safe Space Talk Therapy - Jennifer Brugger, licensed mental health counselor
Stress

Safe Space Talk Therapy - Jennifer Brugger

Licensed Mental Health Counselor, Licensed Mental Health Counselor
If you're finding it very hard to cope and manage things going on in your life and are experiencing lots of signs of stress, there are treatments we have available that could help. Talking with a trained mental health professional can help you learn to deal with stress and become more aware of your own thoughts and feelings in a controlled way. Contact me today to find out more on stress management. Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.  
6 Years Experience
Online in West Palm Beach, FL
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in West Palm Beach, FL (Online Only)
Coral Gables, Florida therapist: Brianna Gomez, pre-licensed professional
Stress

Brianna Gomez

Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Stress is a factor we all experience throughout life. Treatment focused on stress frequently guides the client in identifying particular situations which may provoke stress which may be difficult for the client to respond to in a healthy way. Often therapy focused on stress management helps the client to explore and identify their own needs and ways in which their responses to stress may be leading to them ignoring their needs.  
1 Years Experience
Online in West Palm Beach, FL
Birmingham, Michigan therapist: Dr. Laurene Saad-Younis, psychologist
Stress

Dr. Laurene Saad-Younis

Psychologist, PsyD, LP
Chronic stress can impact emotional health, physical well-being, relationships, sleep, and overall quality of life. Whether stress stems from work, school, caregiving responsibilities, health concerns, or major life changes, therapy can help. We work with clients to identify sources of stress, develop effective coping strategies, improve resilience, and create healthier ways of managing life's demands while maintaining balance and well-being.  
14 Years Experience
Online in West Palm Beach, FL

Stress therapists in West Palm Beach, Florida Statistics

Stress therapists in West Palm Beach, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$194

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
85% Depression
68% Self Esteem
63% Trauma and PTSD
58% Loss or Grief
58% Social Anxiety

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