Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westchester, Florida FL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westchester. We encourage you to review each profile to find your best match.
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Westchester, FL
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Westchester, FL
MBCT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Westchester, FL
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.
30 Years Experience
Online in Westchester, FL
MBCT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Westchester, FL
MBCT
Edmund LaBarbara
Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.
8 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through our virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. We also have offices in Herkimer and Rome, New York, providing in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience ready to connect with you in whatever corner of New York or Florida you call home.
16 Years Experience
Online in Westchester, FL
MBCT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in Westchester, FL
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.
34 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Amanda Cummings Brandenburg
Psychologist, PhD
I am a doctoral-level psychologist with over 10 years of clinical experience. I am trained as a generalist and see a wide range of presenting concerns including anxiety, stress management, depression, and relationship concerns. I specialize in women’s mental health, identity-affirming counseling, and interpersonal trauma. I am the owner of Cummings Brandenburg Counseling PLLC located in Charlotte, NC and can work with clients in any PSYPACT state. I have worked in a variety of settings including college counseling centers, group practices, domestic violence shelters, and community mental health agencies.
11 Years Experience
Online in Westchester, FL
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.
14 Years Experience
Online in Westchester, FL
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Westchester, FL
MBCT
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift.
Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions.
"My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results."
** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues."
See what Clients say...
** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/
Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom
10am to 10pm / Mon - Sun
** To Contact Tommy directly for a Private Session via Phone or Zoom
* Private Client Line: 858-281-3538
* Email: tommy144live@protonmail.com
* Website: https://tommy144.com/client-experiences/
14 Years Experience
Online in Westchester, FL
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Westchester, FL (Online Only)
MBCT
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, Inc., our online therapy services are designed to bring compassionate, client-centered care directly to you—wherever you are. Whether you're navigating stress, anxiety, trauma, or personal growth, our licensed professionals offer secure, confidential virtual sessions that make mental health support more accessible and convenient than ever. Our integrative approach combines modern therapeutic practices with holistic wellness to help you find balance, healing, and resilience from the comfort of your own home.
7 Years Experience
Online in Westchester, FL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westchester, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westchester, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$187
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 57% | Self Esteem |
| 54% | Social Anxiety |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |