Online Stress therapists in Valdosta, Georgia GA
We are proud to feature top rated online Stress therapists in Valdosta. We encourage you to review each profile to find your best match.
Stress
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
8 Years Experience
Online in Valdosta, GA
Stress
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Valdosta, GA
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Valdosta, GA
Stress
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Stress comes from fear. Fear is fear of a threat. The best approach to stress is to learn to reduce the threat. If you don't feel threatened, you feel safe and relaxed. I can show you how to do that.
43 Years Experience
Online in Valdosta, GA
Stress
Christina Walthers
Counselor/Therapist, MS, APC
I support people in understanding and working with chronic stress by attending to both the body and the emotional patterns beneath it. Stress is not only something we think about, it is also something we carry, often showing up in the nervous system, relationships, and inner narratives. In our work, somatic approaches help regulate and settle the body, increasing awareness of what stress feels like from the inside out. Alongside this, we use psychodynamic and emotion-focused work to explore the deeper experiences and relational patterns that contribute to feeling overwhelmed or stuck. The goal is not just to manage stress, but to build resilience, restore a sense of balance, and develop a more compassionate and sustainable relationship with yourself.
4 Years Experience
Online in Valdosta, GA
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Zyeisha Berry
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
3 Years Experience
Online in Valdosta, GA
Stress
Inner Balance Counseling
Counselor/Therapist, LCSW, LPC, LAPC, LAMFT
In the midst of all the busyness of today's world, stress is immanent. The therapists at Inner Balance Counseling assist their clients in slowing down, taking time for themselves, and actually living in a more authentic way.
27 Years Experience
Online in Valdosta, GA
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
Online in Valdosta, GA
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Valdosta, GA
Stress
Jasmine Davis
Therapist, LMSW
Guidance for managing daily stress, overwhelm, and life pressures while building effective coping and relaxation strategies.
3 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
21 Years Experience
Online in Valdosta, GA
Stress
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in burnout, overwhelm, anxiety, panic, and PTSD
23 Years Experience
Online in Valdosta, GA
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Cayley Kanieski
Counselor/Therapist, LPC
As a therapist specializing in stress, I focus on helping individuals manage and reduce stress in a healthy, balanced way. I work with my clients to identify stress triggers and develop practical coping strategies tailored to their unique needs. My approach combines relaxation techniques, mindfulness, and effective stress management tools, all aimed at helping you feel more grounded and in control. Together, we’ll work towards creating a calmer, more peaceful state of mind in your everyday life.
6 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Valdosta, GA
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Valdosta, GA (Online Only)
Stress
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
Chronic stress can affect both physical and emotional well-being. We help clients develop stress-management techniques, improve coping skills, establish healthy boundaries, and restore balance in their lives.
10 Years Experience
Online in Valdosta, GA (Online Only)
Stress therapists in Valdosta, Georgia Statistics
Stress therapists in Valdosta, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |