Online Trauma and PTSD therapists in Chillicothe, Illinois IL
Find experienced online trauma and PTSD therapists in Chillicothe who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Ashley Pinto
Therapist, LCPC, CCTP
Trauma isn’t necessarily something that happens to you—it’s what happens inside you as a result of an overwhelming experience. It can leave the body stuck in survival mode, the mind cut off from its natural rhythms, and a person disconnected from their true self. It can show up as tension, emotional overwhelm, feeling numb, or reacting to everyday situations as if the danger is still present. While trauma affects both the body and the brain, the good news is that healing is possible. Approaches that help people reconnect with their bodies, understand their emotional and relational patterns, and restore a sense of safety can gradually release old survival responses and rebuild a felt sense of wholeness and resilience.
Trauma can impact us following a single incident (e.g., a car accident, attack, or medical procedure) or ongoing patterns of abuse, neglect, never feeling seen and heard by caregivers. Without adequate resources or treatment, the effects can linger long past the experience. Through integrative somatic trauma therapy, I help women develop a deeper understanding of their internal responses and expand their capacity to engage with life more fully. Together, we will work toward greater clarity, connection, and the ability to move forward in ways that feel more grounded, intentional, and aligned with who you truly are.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Chillicothe, IL
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I am skilled in helping people resolve trauma on a deep bodily level. IFS and EMDR are superb modalities to address trauma. You don't have to relive the trauma or delve into all the details. You just have to address what is still living in you day to day that feels unresolved.
17 Years Experience
Online in Chillicothe, IL
Kelli Hall
Licensed Clinical Social Worker, LCSW
Trauma is relative to the individual. Many clients come in not even realizing that what they’re experiencing is connected to earlier wounding—and that awareness alone can be a powerful starting point.
I work with both what is often referred to as “little t” trauma—ongoing relational wounding—and “Big T” trauma, such as abuse, neglect, loss, or other significant life events. Whether these experiences are obvious or more subtle, they can shape how you see yourself, relate to others, and respond to stress.
Many of the challenges clients face—such as difficulty setting boundaries, emotional overwhelm, or feeling stuck in patterns that don’t seem to change—are often rooted in these earlier experiences.
Our work focuses on helping you understand these patterns with greater clarity while also developing the ability to regulate your nervous system. I incorporate both insight-based and somatic approaches to support you in creating new, more grounded and adaptive ways of responding.
The goal is not just to cope—but to move toward a greater sense of freedom, stability, and self-trust.
13 Years Experience
Online in Chillicothe, IL (Online Only)
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Trauma doesn’t happen in isolation—it’s shaped by relationships, community, and larger social systems. I work with individuals to understand the personal and systemic impacts of trauma and PTSD, including historical, cultural, and structural oppression. Together, we focus on reclaiming safety, resilience, and agency while navigating the complex ways trauma shows up in the body, mind, and relationships.
9 Years Experience
Online in Chillicothe, IL (Online Only)
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Trauma has a way of living in the body and shaping the way we see ourselves and other long after the vents themselves have passed. Using Internal Family Systems (IFS), I help clients approach their trauma gently and at their own pace, without having to relive or force anything. The goal is not just to cope, but to genuinely heal, and I'm in it for the long-run.
8 Years Experience
Online in Chillicothe, IL (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies, including Prolonged Exposure (PE) for trauma.
22 Years Experience
Online in Chillicothe, IL
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Chillicothe, IL
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
Online in Chillicothe, IL
Meghan Luse
Counselor/Therapist, MS, LCPC
Post-traumatic stress can make the world feel exhausting and unpredictable. Your brain and body have adapted to survive, which can leave you feeling stuck in "fight or flight" mode or entirely shut down. Our work centers on helping your nervous system unlearn these survival responses. We focus on collaborative, paced steps to process the emotional weight of your experiences, helping you build a life that feels safe and manageable.
13 Years Experience
Online in Chillicothe, IL
Mindful Healing Counseling
Psychologist, PsyD
When working through trauma, we understand how difficult it can be to revisit painful experiences. Our approach is to create a safe, compassionate space where you can begin to heal at your own pace. We gently guide you through processing your trauma, helping you regain a sense of control and safety. Using trauma-informed techniques, like grounding exercises, mindfulness, and emotional regulation, we’ll work together to build resilience and restore your sense of self. You don’t have to carry the weight of your trauma alone— we’re here to support you on your healing journey.
16 Years Experience
Online in Chillicothe, IL (Online Only)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Trauma and PTSD, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Chillicothe, IL (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Trauma and PTSD can leave lasting emotional and physical effects, even long after the event. Hypnotherapy provides a safe, supportive environment to gently process and release these experiences. Sessions help reduce anxiety, improve emotional regulation, and foster healing, resilience, and a renewed sense of safety.
3 Years Experience
Online in Chillicothe, IL (Online Only)
Gayle MacBride
Psychologist, PhD, LP
Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.
20 Years Experience
Online in Chillicothe, IL
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating trauma and PTSD. My professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained significant experience addressing the profound impact of trauma and related mental health challenges. Through advanced training at leading military treatment facilities working with complex trauma, I have refined my skills in evidence-based approaches such as Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).
These experiences have given me a deep understanding of the complexities of trauma and PTSD and a strong commitment to delivering compassionate, effective care. My goal is to help you process and heal from trauma, regain a sense of safety, and build a fulfilling and resilient life. Together, we will develop a personalized therapeutic plan tailored to your unique needs, ensuring you feel supported and empowered throughout your healing journey.
10 Years Experience
Online in Chillicothe, IL
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
Trauma is not defined by what happened, but by the impact it has on you. It can live in both the mind and body as a wound that hasn’t fully healed, or that keeps getting reopened when something triggers memories, sensations, emotions, or protective survival responses. You may be carrying the effects of a single-event trauma, such as a car accident, assault, medical trauma, or the sudden loss of a loved one. Or you may be healing from repeated experiences over time, such as childhood abuse, emotionally abusive relationships, chronic invalidation, or long-term stress that shaped how you see yourself and relate to others.
I help adults process what happened so they can stop feeling haunted, stuck, or controlled by the past and begin living more fully and confidently in the present. Many of my clients are high-functioning on the outside but privately struggling with anxiety, overwhelm, hypervigilance, shame, emotional numbness, or feeling “too much” and “not enough” at the same time.
In addition to talk therapy, I offer EMDR (Eye Movement Desensitization and Reprocessing), a well-researched and effective treatment for PTSD and trauma. I also integrate parts work (Internal Family Systems/ego state), attachment-focused therapy, Acceptance and Commitment Therapy (ACT), and somatic and nervous system-based approaches to support deep healing and lasting change. For clients who are looking for something more transformational, I also offer Ketamine-Assisted Psychotherapy (KAP), which can be especially helpful when you feel stuck in old patterns, disconnected from yourself, or when traditional therapy hasn’t gone far enough. My goal is to help you build self-trust, feel more grounded in your body, and move forward with clarity and strength.
16 Years Experience
Online in Chillicothe, IL
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Trauma isn’t just about what happened—it’s about how your nervous system responded. When trauma remains unresolved, it can show up as anxiety, shame, anger, numbness, flashbacks, sleep disturbance, relationship struggles, or chronic tension. Even long after the event is over, your body may still feel stuck in survival mode.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps your brain process traumatic experiences so they no longer carry the same emotional intensity. Rather than reliving the past, EMDR helps your system integrate it—so it stops disrupting your present.
Healing doesn’t mean forgetting. It means loosening trauma’s grip so you can feel safer, more grounded, and more like yourself again.
When appropriate, we may integrate other approaches such as IFS or talk therapy—but EMDR is often the foundation of trauma treatment in my practice.
13 Years Experience
Online in Chillicothe, IL (Online Only)
Bergen Counseling Collective
Counselor/Therapist, LCPC
What happened to you changed you. Maybe it was a single event. Maybe it was years of experiences that accumulated into a weight you've carried ever since. You might have flashbacks or nightmares. Or it might be subtler than that: a numbness, a difficulty trusting, a way of moving through the world always slightly on guard. Trauma lives in the body, not just the mind, and healing requires more than just talking about what happened. Our clinicians are trained in trauma-informed care that helps you process these experiences without retraumatizing you in the process. You can heal from this. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Chillicothe, IL
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, trauma is understood not as something that simply “happened in the past,” but as something that continues to live in the body, the nervous system, and the way you move through the world. We approach trauma with the recognition that your responses—whether anxiety, numbness, hypervigilance, or shutdown—are not dysfunctions, but adaptive strategies your system developed to survive.
Our work is deeply trauma-informed and grounded in nervous system regulation. Rather than pushing you to revisit painful experiences before you’re ready, we prioritize safety, trust, and pacing. Therapy begins with building a relationship where you feel genuinely seen and supported, allowing your system to settle enough for deeper work to unfold. From there, we gently help you process what you’ve been carrying so it no longer holds the same intensity or control over your present life.
We integrate approaches such as Trauma Focused CBT and relational, insight-oriented therapy to support healing without re-traumatization. The goal is not to erase your past, but to help you relate to it differently—so memories can be held without overwhelming your body, and triggers no longer dictate your reactions.
Throughout this process, therapy remains collaborative and attuned. You are never rushed, pushed, or expected to move faster than your system allows. Over time, many clients begin to feel a shift: less reactivity, more presence, a greater sense of safety in their body, and a reconnection to themselves and others.
Trauma therapy at Gemstone Wellness is not about forcing change—it is about creating the conditions where healing can happen naturally, at a pace that honors what you’ve been through.
10 Years Experience
Online in Chillicothe, IL
Emily Blitz
Psychologist, PsyD
Trauma doesn’t always come from one big event—small, repeated experiences can quietly shape how safe, seen, or steady you feel in the world. In our work, we create a supportive space to notice these patterns, understand how they affect your relationships and sense of self, and gently foster healing. Approached with curiosity and care, you can find greater safety, insight, and self-understanding.
12 Years Experience
Online in Chillicothe, IL (Online Only)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Relationship trauma creates lasting wounds. I help you process traumatic experiences, understand how trauma affects your nervous system and relationships, and rebuild a sense of safety and trust.
18 Years Experience
Online in Chillicothe, IL (Online Only)
Trauma and PTSD therapists in Chillicothe, Illinois Statistics
Trauma and PTSD therapists in Chillicothe, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |