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Online Social Anxiety therapists in Grandwood Park, IL

We are proud to feature top rated online Social Anxiety therapists in Grandwood Park. We encourage you to review each profile to find your best match.
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Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Social Anxiety

Dr. Rae Mazzei

Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.  
12 Years Experience
Online in Grandwood Park, IL (Online Only)
Oak Brook, Illinois therapist: Louis Miller III, Oak Brook Counseling and Wellness, counselor/therapist
Social Anxiety

Louis Miller III, Oak Brook Counseling and Wellness

Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I work with social anxiety by helping clients understand the patterns that keep fear, self-doubt, and avoidance in place, while building confidence through values-aligned exposure and skill development. Our work focuses on strengthening self-trust, reducing over-monitoring, and learning how to show up authentically in social spaces in ways that you desire as the client. Therapy is practical, supportive, and paced to meet you where you are.  
1 Years Experience
Online in Grandwood Park, IL
Norridge, Illinois therapist: Integrative Health & Healing, treatment center
Social Anxiety

Integrative Health & Healing

Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.  
12 Years Experience
Online in Grandwood Park, IL
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Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Social Anxiety

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.  
9 Years Experience
Online in Grandwood Park, IL (Online Only)
Chicago, Illinois therapist: Allyson Stephens, licensed clinical social worker
Social Anxiety

Allyson Stephens

Licensed Clinical Social Worker, MSW, LCSW
It can be hard to engage socially especially if we have unresolved trauma. I want to help give you the tools to feel comfortable in social situations so you can get the support you deserve. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.  
8 Years Experience
Online in Grandwood Park, IL (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Grandwood Park, IL (Online Only)
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Social Anxiety

Dr. Megan Marks

Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath. For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received. I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging. At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
Online in Grandwood Park, IL
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Social Anxiety

Richard Scott, Ph.D.

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.  
20 Years Experience
Online in Grandwood Park, IL
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Social Anxiety

Mary Mesiha

Licensed Clinical Social Worker, LICSW
College can be an exciting time—but it can also bring intense pressure to fit in, make friends, and find your place. If social situations leave you feeling anxious, self-conscious, or worried about being judged, you’re not alone. Many students quietly struggle with these same feelings. In therapy, we’ll work together to understand your anxiety, build coping skills, and increase your confidence so you can feel more at ease connecting with others and fully engaging in college life.  
27 Years Experience
Online in Grandwood Park, IL (Online Only)
Schaumburg, Illinois therapist: Lora Proia/ Centered Village LLC Counseling & Therapy, licensed professional counselor
Social Anxiety

Lora Proia/ Centered Village LLC Counseling & Therapy

Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in social anxiety, I help clients navigate the fear of judgment, rejection, or embarrassment that can make everyday interactions feel overwhelming. Social anxiety often hides behind avoidance, perfectionism, or self-criticism—and my role is to gently uncover those patterns and replace them with confidence, self-compassion, and practical coping tools. Using a blend of cognitive-behavioral techniques, exposure work, and emotional regulation strategies, I support clients in building comfort with social situations at their own pace. Whether it's speaking up in meetings, attending social events, or simply making eye contact, I offer a safe space to practice, reflect, and grow. My goal is to help individuals reconnect with others—not through forced performance, but through authentic presence.  
16 Years Experience
Online in Grandwood Park, IL
Orland Park, Illinois therapist: Anthony S. Dillon, licensed professional counselor
Social Anxiety

Anthony S. Dillon

Licensed Professional Counselor, LCPC, CHt
Get help for social anxiety in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a anxiety therapist providing online and phone counseling for social anxiety, generalized anxiety, stress, panic attack symptoms, self esteem issues, and struggles communicating and interacting with others. Contact today for a free initial consultation.  
30 Years Experience
Online in Grandwood Park, IL (Online Only)
Bloomingdale, Illinois therapist: Rachel Purcell, licensed clinical social worker
Social Anxiety

Rachel Purcell

Licensed Clinical Social Worker, LCSW
I work with clients on social anxiety by utilizing different evidence-based approaches to help break free from the cycle of social anxiety. I utilize both CBT and ERP in my approach to help clients gradually confront social situations and work through avoidance.  
5 Years Experience
Online in Grandwood Park, IL
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Social Anxiety

Transformations Counseling PLLC

Counselor/Therapist
Social anxiety can make everyday interactions feel overwhelming. We help you build confidence and develop tools to feel more comfortable in social settings.  
11 Years Experience
Online in Grandwood Park, IL
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
Social Anxiety

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
Social anxiety can make relationships, work, and everyday interactions feel overwhelming. We help clients understand the roots of social anxiety, develop practical coping skills, challenge unhelpful thought patterns, and build confidence in social and professional settings.  
8 Years Experience
Online in Grandwood Park, IL (Online Only)
Grand Rapids, Michigan therapist: Bloom Behavioral Health Ptrs, treatment center
Social Anxiety

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and difficulty building meaningful connections. With therapy you can start to understand the underlying causes of social anxiety, develop confidence in social situations, challenge anxious thought patterns, and build skills to engage more comfortably in work, school, and personal relationships.  
14 Years Experience
Online in Grandwood Park, IL
Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Social Anxiety

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Are you someone who avoids certain social situations or endures them with significant difficulty? You may fear rejection, criticism or judgment and avoid certain social situations to try to keep these feelings at bay. Unfortunately, this avoidance makes social anxiety worse over time. You may notice that you continue to lose self-confidence and a sense of worth the more that you avoid others. As a specialist in treating social anxiety, I understand how challenging it can be to face these fears. I have worked with many client so to help them build insight into what contributes to their social anxiety. Once we have a deeper understanding of how social anxiety impacts you and in what situations it arises, I can help teach you strategies to begin to gradually face feared situations and increase your self-confidence over time.  
10 Years Experience
Online in Grandwood Park, IL (Online Only)
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Social Anxiety

Michelle Peacock

Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.  
21 Years Experience
Online in Grandwood Park, IL
Chicago, Illinois therapist: Jaylan Abd Elrahman, psychologist
Social Anxiety

Jaylan Abd Elrahman

Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating! Dr. Jay works with adolescents and adults who:  * Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety  * Are survivors of complex trauma, interpersonal, generational and/or collective trauma  * Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions   * Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love  * Values justice-oriented, compassionate, and creative relational care   
6 Years Experience
Online in Grandwood Park, IL
Northbrook, Illinois therapist: Michael Losoff, psychologist
Social Anxiety

Michael Losoff

Psychologist, PhD
TL;DR: Michael approaches social anxiety as a protective but limiting "mask," helping clients move from the fear of being judged to a more authentic and relaxed way of connecting with others. Social anxiety often feels like an internal spotlight, magnifying every perceived flaw and making everyday interactions feel like high-stakes performances. With 35 years of clinical experience, Michael looks beyond the physical symptoms of "shyness" to explore the underlying fears of rejection or inadequacy that often stem from early relational patterns. By utilizing a psychodynamic framework, he helps you unpack the "unconscious scripts" that keep you in a state of hyper-vigilance, allowing you to move past the exhausting effort of social mask-wearing. The goal is to shift from a focus on how others might judge you toward a deeper sense of self-acceptance, enabling genuine, low-pressure connections with the world around you.  
35 Years Experience
Online in Grandwood Park, IL
Timonium, Maryland therapist: Alexander Tice, psychologist
Social Anxiety

Alexander Tice

Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.  
8 Years Experience
Online in Grandwood Park, IL

Social Anxiety therapists in Grandwood Park, Illinois Statistics

Social Anxiety therapists in Grandwood Park, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (96%), and Depression (84%).

Average years in practice

16 Years Experience

Average cost per session

$202

Gender ID

60% Female
36% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
96% Anxiety or Fears
84% Depression
80% Stress
73% Self Esteem
62% Trauma and PTSD
61% Loss or Grief

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