Online Anxiety therapists in La Salle, Illinois IL
We are proud to feature top rated online Anxiety therapists in La Salle. We encourage you to review each profile to find your best match.
Anxiety
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I work with clients to reduce anxiety by identifying thought patterns and developing effective coping strategies. My approach helps build confidence, resilience, and a greater sense of calm in everyday life.
3 Years Experience
Online in La Salle, IL
Anxiety
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Ashley Pinto
Therapist, LCPC, CCTP
For many women, anxiety and panic are not just thoughts in the mind—they are experiences held in the body. Chronic worry, sudden waves of fear, tightness in the chest, racing thoughts, or a constant sense of being on edge are often signs of a nervous system stuck in survival mode. These responses can develop over time in response to stress, overwhelm, trauma, or long-standing pressure to stay “high-functioning” while ignoring your own needs.
Through integrative somatic therapy, I help women learn to work with their nervous systems rather than against them. Our work focuses on restoring a felt sense of safety, increasing capacity for calm, and gently unwinding fear-based patterns at a pace that feels supportive and empowering. Healing doesn’t mean eliminating anxiety altogether—it means building resilience, choice, and trust in yourself and your body so fear no longer runs the show.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in La Salle, IL
Anxiety
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
Many people learn to overcome anxiety with the right tools. I can help clients learn those tools. During this pandemic, more and more individuals are trying to cope with their anxiety.
10 Years Experience
Online in La Salle, IL
Anxiety
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, anxiety is not treated as something to simply “manage” or suppress—it is understood as a meaningful signal shaped by your nervous system, your history, and the environments you’ve had to adapt to. Rather than focusing only on symptom reduction, therapy begins by helping you understand why your anxiety exists and what it has been trying to protect.
Our approach is grounded in nervous system regulation and trauma-informed care. Many clients come in feeling overwhelmed by racing thoughts, chronic worry, panic, or a persistent sense of unease. We work collaboratively to slow these patterns down—helping you recognize triggers, understand the mind-body connection, and build the capacity to respond rather than react. Over time, this creates a greater sense of stability, clarity, and internal safety.
Treatment is not one-size-fits-all. We integrate a range of approaches—including cognitive and behavioral strategies, mindfulness, body-based awareness, and trauma-focused work—while remaining flexible to your needs, pace, and preferences. Tools are offered thoughtfully, not prescriptively, so that therapy feels supportive rather than overwhelming or performative.
Importantly, we recognize that anxiety is often rooted in deeper experiences: trauma, identity-based stress, cultural expectations, loss, or longstanding patterns of self-protection. Therapy at Gemstone Wellness makes space for these layers. We move beyond surface-level coping into insight—helping you untangle the beliefs, experiences, and relational patterns that keep anxiety in place.
The work is both practical and relational. You will gain tools to navigate moments of distress, but you will also develop a different relationship with yourself—one grounded in self-trust rather than fear. As that shift happens, anxiety often softens, not because it is forced away, but because it is no longer carrying the same burden alone.
10 Years Experience
Online in La Salle, IL
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in La Salle, IL
Anxiety
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
Through brief or long term psychodynamic/psychoanalytic approaches using empirically-supported methods, I work with each patient to identify core themes and repetitions linked to their unique life experiences that lead to undesired manifestations of anxiety in their present daily lives, including those caused by stressful relationship patterns. Over time, the insight and reflection about your anxiety response that we will practice in our sessions, will encourage a sense of personal agency over one's own life and positive long-term change.
17 Years Experience
Online in La Salle, IL
Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
The worry doesn't turn off. You run through scenarios, anticipate problems, prepare for disasters that never arrive. Your body stays tense even when there's no immediate threat. People tell you to relax, as if you hadn't thought of that, as if you wouldn't if you could. We work with anxiety not by trying to make it disappear but by helping you understand what's driving it and changing your relationship to it. You can learn to feel the discomfort without being controlled by it. Our clinicians use evidence-based approaches that actually work, not just reassurance that wears off by the time you get to your car. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in La Salle, IL
Anxiety
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in La Salle, IL
Anxiety
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help my clients navigate their anxiety and fears with compassion, practical tools, and different evidence-based strategies such as CBT and ERP. Together, we will work together to understand the root of the anxiety and fears and build goals and coping skills for a more manageable life.
5 Years Experience
Online in La Salle, IL
Anxiety
Emem Itiat
Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Does your mind ever continue running or in fight-or-flight mode? Anxiety can be exhausting and confusing. I help clients break down the patterns of their overthinking, panic, or fears so they can navigate life with confidence, understanding, and clarity. I provide nervous-system-regulating tools that challenge anxious thoughts and build a more controlled lifestyle.
35 Years Experience
Online in La Salle, IL
Anxiety
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
17 Years Experience
Online in La Salle, IL
Anxiety
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I help individuals experiencing a variety of anxiety symptoms ranging from general anxiety, overwhelming thoughts, uncomfortable physical sensations, to panic attacks. Together, we will focus on simple, daily activities you can implement to start feeling better immediately.
16 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
7 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Anxiety is not all bad and is a part of all our lives but when it is excessive or interfering with our life, work, family, and more it is time for help. I can help you identify the reasons you are feeling anxious, what causes anxiety, and teach you ways to eliminate, accept, and overcome those feelings. When you understand the "Why" it makes it easier to face the anxiety.
16 Years Experience
Online in La Salle, IL
Anxiety
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
Online in La Salle, IL
Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in La Salle, IL (Online Only)
Anxiety
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
Online in La Salle, IL
Anxiety therapists in La Salle, Illinois Statistics
Anxiety therapists in La Salle, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |