Online Social Anxiety therapists in Lake Zurich, Illinois IL
We are proud to feature top rated online Social Anxiety therapists in Lake Zurich. We encourage you to review each profile to find your best match.
Social Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
When social anxiety takes hold, everyday interactions can feel like a performance where you are constantly being critiqued. Anne provides a warm, deeply validating, and low-stakes environment to help you safely unpack the fear of judgment, rejection, and overthinking. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals quiet the exhausting inner commentary that tells them they don't fit in, allowing them to rebuild real confidence in their relationships and public spaces.
Anne’s integrative approach is uniquely designed to calm the hyper-vigilance of social anxiety. By pairing evidence-based clinical practices with creative art therapy, she offers a non-verbal outlet to process underlying insecurities when traditional "talk therapy" feels too exposed or intimidating. Together, you will practice regulating your nervous system in real-time, silencing the post-event rumination loop, and setting comfortable boundaries. Whether your social anxiety is a lifelong battle, tied to professional burnout, or amplified by major life milestones like chronic illness or the isolating transitions of parenthood, Anne is dedicated to helping you step back into connection with others on your own terms.
8 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in social anxiety, I help clients navigate the fear of judgment, rejection, or embarrassment that can make everyday interactions feel overwhelming. Social anxiety often hides behind avoidance, perfectionism, or self-criticism—and my role is to gently uncover those patterns and replace them with confidence, self-compassion, and practical coping tools.
Using a blend of cognitive-behavioral techniques, exposure work, and emotional regulation strategies, I support clients in building comfort with social situations at their own pace. Whether it's speaking up in meetings, attending social events, or simply making eye contact, I offer a safe space to practice, reflect, and grow. My goal is to help individuals reconnect with others—not through forced performance, but through authentic presence.
16 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Social Anxiety Therapy, understanding that social anxiety can feel isolating and overwhelming, making everyday interactions daunting and stressful. If you find yourself fearing judgment, avoiding social situations, or feeling self-conscious in group settings, you are not alone. Our therapy services are designed to provide a supportive and compassionate environment where you can expire your fears and develop the tools to manage social anxiety.
21 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard to engage socially especially if we have unresolved trauma. I want to help give you the tools to feel comfortable in social situations so you can get the support you deserve. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
It's not shyness. It's the dread before social situations, the replaying of conversations afterward, the constant worry that you said something wrong or that people are judging you. You cancel plans because the relief of staying home outweighs the effort of showing up. Or you push through and spend the whole time managing the anxiety instead of actually being present. Social anxiety shrinks your world slowly, and the avoidance that feels like it's helping actually makes it worse over time. We can help you break that cycle with approaches that work, not just "put yourself out there" advice that ignores how hard that actually is. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Tim Jenkins
Counselor/Therapist, LCPC
It can take years for social anxiety to harshly limit a life. Or, it can take a traumatic moment and that life is forever changed. One of the best clients I can help is a client with social anxiety. It is very gratifying to see that same person whom could hardly sit in front of me develop into a person that can walk into a social event, by themselves and introduce themselves to others. I use a technique called "Exposure, response prevention.
26 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
As a part of my treatment of anxiety disorders I address social anxiety as well with analysis and programmed treatment planning that assesses and addresses underlying and/or related psychological issues
30 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I work with clients on social anxiety by utilizing different evidence-based approaches to help break free from the cycle of social anxiety. I utilize both CBT and ERP in my approach to help clients gradually confront social situations and work through avoidance.
5 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Roots to Branches Counseling Services
Counselor/Therapist
Social anxiety can be debilitating for children. At Roots to Branches Counseling Services, we explore the underlying causes and help children learn how to overcome their fears.
3 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
Imagine not feeling socially anxious? It can happen! We'd have to explore and understand the irrational beliefs and patterns. Any of this can be rewired and reworked.
29 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck between wanting connection and fearing judgment or embarrassment. Our therapy services help you break free from the fear that holds you back from social situations, public speaking, meeting new people, or simply being yourself around others. Through evidence-based approaches, we'll help you understand the roots of your social anxiety, challenge anxious thoughts, develop practical coping strategies, and gradually build confidence in social settings. You'll learn that the catastrophic outcomes you fear rarely happen, and that you can handle uncomfortable situations more effectively than you think. Social anxiety doesn't have to control your life—with the right support, you can develop genuine comfort in your own skin and create the meaningful connections you deserve.
17 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing social anxiety. Treatment aims to reduce anxiety symptoms, improve confidence in social situations, and support better daily functioning.
0 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When being around people feels like being watched and judged, life can quietly start to shrink. Our therapists help you ease that fear, challenge the thoughts driving it, and step back into connection at a pace that actually feels possible.
11 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Social anxiety can be reduced. Becoming less anxious starts with reaching out for help. Call me.
31 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
9 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Social anxiety can feel overwhelming, impacting relationships, confidence, and the ability to participate in areas of life you care about. Symptoms may include self-doubt, reassurance seeking and rumination, feeling embarrassed, and avoiding social situations. I utilized evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness methods to help clients face their fears and better manage discomfort in social settings.
14 Years Experience
Online in Lake Zurich, IL
Social Anxiety
Mun & Mind Therapy PLLC
Psychologist
Social anxiety can make everyday interactions feel overwhelming, leaving individuals worried about being judged, rejected, or misunderstood. For those navigating cultural differences, identity concerns, or experiences of exclusion, these fears can feel even more pronounced. Therapy can help you understand the roots of social anxiety, build confidence, and develop skills to engage more comfortably and authentically with others.
2 Years Experience
Online in Lake Zurich, IL (Online Only)
Social Anxiety therapists in Lake Zurich, Illinois Statistics
Social Anxiety therapists in Lake Zurich, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (96%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 96% | Anxiety or Fears |
| 84% | Depression |
| 80% | Stress |
| 73% | Self Esteem |
| 62% | Trauma and PTSD |
| 61% | Loss or Grief |