Online Body Image therapists in Lincoln, Illinois IL
We are proud to feature top rated online Body Image therapists in Lincoln. We encourage you to review each profile to find your best match.
Body Image
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment and support for body image concerns.
18 Years Experience
Online in Lincoln, IL
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Body image issues are difficult to avoid even starting from childhood and beyond. Although our office does not offer focused eating disorder therapies, body image struggles can lead to depression, anxiety, relationship issues, isolation, self-hate, etc. Our clinicians are careful to promote self love and empowerment, while also allowing for a healthy desire for self-improvement. We also want to assure you that you can love yourself just the way you are currently! We know this to be true and have helped others find this true self-love!
17 Years Experience
Online in Lincoln, IL
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Lincoln, IL
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Lincoln, IL
Body Image
Mind Lodge
Therapist, LCPC
Struggling with body image can deeply impact self-esteem and daily life. We empower clients to cultivate self-acceptance, improve confidence, and build a healthier relationship with themselves.
21 Years Experience
Online in Lincoln, IL
Body Image
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
Online in Lincoln, IL
Body Image
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Struggling with body image can feel like carrying around a constant, critical inner voice. It can impact your confidence, relationships, and overall well-being. Together, we work on shifting that internal dialogue, reducing body-focused distress, and building a more neutral, compassionate relationship with your body.
8 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist individuals working on body image concerns, helping with building self-acceptance, resilience, and healthy coping strategies for improved emotional and social well-being.
24 Years Experience
Online in Lincoln, IL
Body Image
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Lincoln, IL
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
How we feel about our bodies can deeply influence how we see ourselves and move through the world. At Guada Psychological Services, we help clients heal their relationship with their bodies and themselves. Together, we’ll explore the emotions, experiences, and external pressures that contribute to body dissatisfaction. Through compassionate therapy, you’ll learn to shift from self-criticism to self-acceptance, embracing your body with kindness and confidence. You deserve to feel at peace in your own skin—and we’re here to support that journey.
10 Years Experience
Online in Lincoln, IL
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help clients explore the emotional and psychological factors that shape their relationship with their bodies. Together, we work toward greater self-acceptance, confidence, and a healthier self-image.
3 Years Experience
Online in Lincoln, IL
Body Image
Beck Gardner
Pre-Licensed Professional, M.A.
Folks can struggle with their body image and manage this difficulty in a variety of ways. I hope to give you a space where we can look at the relationship you have with your body, and how it's been impacted by societal values, relationships, trauma, etc, so you can find a different way of navigating your relationship and image of your body.
3 Years Experience
Online in Lincoln, IL
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Lincoln, IL (Online Only)
Body Image
Dorothy Brown
Psychologist, Ph.D.
Body Image is especially a problem in young adolescents, but it sometimes persists through life. I explore how a person's body has served them well. Body image is also sometimes an issue for non-binary and trans. people and can show up as Body Dysphoria.
36 Years Experience
Online in Lincoln, IL
Body Image therapists in Lincoln, Illinois Statistics
Body Image therapists in Lincoln, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 66% | Social Anxiety |
| 65% | Trauma and PTSD |