Online Anger Management therapists in Milan, Illinois IL
We are proud to feature top rated online Anger Management therapists in Milan. We encourage you to review each profile to find your best match.
Anger Mgmt
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
5 Years Experience
Online in Milan, IL (Online Only)
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Milan, IL (Online Only)
Anger Mgmt
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including anger issues.
12 Years Experience
Online in Milan, IL
Anger Mgmt
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
44 Years Experience
Online in Milan, IL
Anger Mgmt
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Milan, IL
Anger Mgmt
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I provide a supportive space to understand the underlying causes of anger and develop healthier ways to respond to difficult emotions. Therapy focuses on improving emotional regulation, communication, and conflict resolution skills.
3 Years Experience
Online in Milan, IL
Anger Mgmt
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Everyone feels angry sometimes—but when anger starts to affect relationships, work, or self-image, it’s time to seek support. At Guada Psychological Services, we offer a safe, nonjudgmental space to explore what’s beneath the anger. Our therapists help you identify triggers, develop practical coping tools, and build skills for expressing emotions in healthy ways. Together, we’ll work toward greater understanding, patience, and emotional control—so you can feel more connected, confident, and at peace.
10 Years Experience
Online in Milan, IL
Anger Mgmt
Paul Sather
Psychologist, PhD
I work on emotional management in general and anger management in particular. Managing anger is challenging in part because anger has a lot of energy in it. It takes skill and practice to direct that energy in a way that is productive rather than destructive.
38 Years Experience
Online in Milan, IL
Anger Mgmt
Michael Losoff
Psychologist, PhD
Michael views anger as a powerful signal that often masks deeper vulnerabilities like hurt or fear, focusing on understanding its origins to foster genuine emotional regulation.
Anger is frequently an "iceberg emotion," a visible reaction that protects more vulnerable feelings like grief, fear, or a sense of injustice. Drawing on over 35 years of experience, Michael helps clients move beyond simple impulse control to understand the relational and developmental roots of their frustration. By exploring the underlying triggers and the "unconscious scripts" that fuel outbursts, he assists individuals in transforming reactive anger into assertive, constructive communication. This approach doesn't just suppress the flame; it addresses the fuel, leading to more balanced relationships and a greater sense of internal calm.
35 Years Experience
Online in Milan, IL
Anger Mgmt
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Milan, IL (Online Only)
Anger Mgmt
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
If you want to take control of your emotions, including anger management, we can work together to accomplish that goal. You are prepared to get to the bottom of your reactions, to honestly take the risk of understanding 'why' and to learn and relearn your habits that have been happening for soooo long that it feels automatic...then call me - so we can work together to make things better.
31 Years Experience
Online in Milan, IL (Online Only)
Anger Mgmt
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
Online in Milan, IL
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Milan, IL
Anger Mgmt
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop better coping skills for anger.
19 Years Experience
Online in Milan, IL
Anger Mgmt
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy helps his clients resolve & release the "cause" of their anger issues from deep inside.
Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://privaterecoverycoach.com/client-experiences/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Milan, IL
Anger Mgmt
Polaris Counseling
Counselor/Therapist
When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer.
Some signs that you may have an Anger Management issue are:
You are constantly angry
You are always on the defensive
Every little annoyance makes you mad
You become verbally or physically aggressive when angry
You are unable to control your outbursts
Among other techniques, our trained therapists will work with you, using Cognitive Behavior Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) strategies. These strategies will help you identify irrational, destructive thoughts or beliefs that are driving your anger and reframe them in a rational and positive way.
Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.
21 Years Experience
Online in Milan, IL
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Milan, IL
Anger Mgmt
Mind Lodge
Therapist, LCPC
Struggling with anger can feel isolating, but our therapists are here to help you gain control and find healthier ways to express yourself. Through self-awareness and coping techniques, we guide clients to build stronger, more positive connections.
21 Years Experience
Online in Milan, IL
Anger Mgmt
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in Milan, IL (Online Only)
Anger Mgmt
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We help clients understand the root causes of anger, develop healthy coping strategies, and build effective communication skills to improve relationships and emotional control.
14 Years Experience
Online in Milan, IL
Anger Management therapists in Milan, Illinois Statistics
Anger Management therapists in Milan, Illinois average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (90%).
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 90% | Depression |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 64% | Loss or Grief |
| 64% | Social Anxiety |