Online OCD therapists in Mount Carmel, Illinois IL
We are proud to feature top rated online OCD therapists in Mount Carmel. We encourage you to review each profile to find your best match.
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in Mount Carmel, IL
OCD
Faye Williams
Marriage and Family Therapist, ALMFT
OCD can look like religious scrupulosity or perfectionism or intrusive thoughts or anxiety. However it presents, it can be detangled.
4 Years Experience
Online in Mount Carmel, IL
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Take the Steering Wheel Back from OCD
The Specialized Path to Relief
OCD can make your world feel incredibly small, turning everyday moments into a minefield of "what-ifs" and exhausting rituals. In my private-pay practice, I offer a focused, high-touch approach to help you break these cycles using Exposure and Response Prevention (ERP)—the gold standard in OCD recovery.
How We Work Together: A Collaborative Alliance
I understand that the idea of "facing your fears" can feel overwhelming. That is why my approach is deeply client-centered and built on a foundation of total trust.
You Are the Expert on You: We work as a team. While ERP involves progressively leaning into the triggers, thoughts, or places that spark your anxiety, I will never push you further than you are willing or able to go.
The Goal is Mastery, Not Fear: We move at a pace that is challenging but manageable, giving you the tools to experience a trigger without needing a compulsion to neutralize it. This is how you reclaim your brain.
The Private Pay Advantage for OCD
ERP is a highly specialized, nuanced intervention. By choosing a private-pay specialist, you are investing in:
Clinical Freedom: We aren't limited by insurance-mandated timeframes. We can spend the time we actually need on complex exposures.
A Custom Roadmap: Every compulsion is different. My smaller caseload allows me to design a deeply individualized hierarchy of exposures that target your specific intrusive thoughts.
Higher Accessibility: You get a partner who is fully invested in your progress and available for the high-level support that OCD recovery requires.
Ready to break the cycle?
If you’re tired of letting your compulsions run the show, let’s build a plan to get you back to the life you value. Schedule a free consultation to see how we can start this work together.
20 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I now provide Exposure and Response Prevention (ERP) treatment for Obsessive-Compulsive Disorder (OCD).
9 Years Experience
Online in Mount Carmel, IL
OCD
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing, I help clients disentangle from the exhausting cycle of intrusive thoughts and compulsive behaviors that OCD and Obsessive Compulsive like behaviors bring. I have worked with many that have OCD although not certified yet in ERP I do pull from that modality. My treatment empowers individuals to face feared situations without resorting to rituals. I work collaboratively, helping clients build tolerance for uncertainty and reclaim control over their lives. OCD is relentless—but with the right tools and support, it becomes manageable, and life can feel expansive again.
16 Years Experience
Online in Mount Carmel, IL
OCD
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD). OCD can create cycles of distressing thoughts and repetitive behaviors that interfere with daily life and relationships. Our therapists use proven approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients reduce anxiety, break free from compulsive patterns, and regain a sense of control. We work collaboratively to create a personalized plan that supports lasting relief and improved quality of life.
10 Years Experience
Online in Mount Carmel, IL
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Arroyo Psychological Services
Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.
9 Years Experience
Online in Mount Carmel, IL
OCD
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Transformations Counseling PLLC
Counselor/Therapist
We use evidence-based approaches such as CBT to help reduce intrusive thoughts and compulsive behaviors so you can regain control.
11 Years Experience
Online in Mount Carmel, IL
OCD
Bergen Counseling Collective
Counselor/Therapist, LCPC
The thoughts won't stop. You know they don't make sense, or at least part of you knows, but the anxiety is so intense that you do the ritual anyway. Check again. Wash again. Replay the thought until you're sure, except you're never really sure. People who don't have OCD don't understand how consuming it is, how much mental energy it takes, how exhausting it is to fight your own brain all day. We understand OCD and how to treat it effectively. That means evidence-based approaches, not just talk therapy, that help you break the cycle of obsession and compulsion and reclaim your life from the disorder. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Mount Carmel, IL
OCD
Dr. Pam Heilman
Psychologist, Psy.D., LCP
I completed the Behavioral Therapy Training Institute with the International OCD Foundation in 2023 and I have extensive experience working with clients who have OCD and related conditions. I frequently utilize Exposure and Response Prevention to help clients identify triggers and feared situations and then help them to gradually face these challenges. Part of this work also involves helping clients identify compulsions or "safety behaviors" that they have been using in an attempt to neutralize the anxiety. The goal is to begin facing feared situations without use of compulsions. This helps the brain to relearn that these situations can be faced and that anxiety will subside over time.
10 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Mount Carmel, IL (Online Only)
OCD
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation and medication management for individuals experiencing obsessive-compulsive disorder (OCD). Treatment focuses on reducing intrusive thoughts and compulsive behaviors while helping patients improve daily functioning and quality of life.
0 Years Experience
Online in Mount Carmel, IL
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Mount Carmel, IL
OCD
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Obsessive-Compulsive Disorder can feel overwhelming and isolating, trapping you in cycles of intrusive thoughts and compulsive behaviors that interfere with daily life. Our specialized OCD therapists helps you break free from these patterns through evidence-based approaches that target the root of your symptoms. We understand that OCD isn't about being "neat" or "organized"—it's a serious condition that causes real distress and disruption. Whether you're struggling with contamination fears, intrusive thoughts, checking behaviors, or other manifestations of OCD, we provide compassionate, expert treatment to help you regain control. Through targeted interventions and personalized support, you'll learn to manage symptoms, reduce anxiety, and reclaim your life from OCD's grip.
17 Years Experience
Online in Mount Carmel, IL
OCD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
12 Years Experience
Online in Mount Carmel, IL
OCD
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in treating OCD in teens and young adults and utilize evidence-based approaches such as CBT, ERP, and ACT to help my clients feel more in control of their intrusive thoughts and compulsive behaviors. I understand the shame and guilt that can attach to OCD, and work hard to provide a safe environment for my clients.
5 Years Experience
Online in Mount Carmel, IL
OCD therapists in Mount Carmel, Illinois Statistics
OCD therapists in Mount Carmel, Illinois average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (76%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 76% | Depression |
| 76% | Social Anxiety |
| 67% | Stress |
| 62% | Trauma and PTSD |
| 57% | Self Esteem |