Online Social Isolation therapists in Pana, Illinois IL
We are proud to feature top rated online Social Isolation therapists in Pana. We encourage you to review each profile to find your best match.
Social Isolation
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be easy to fall into patterns of avoiding and being alone. I am here to help you work through those feelings and help develop understanding on how to shape behaviors. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s possible to be around people and still feel deeply alone. You might find yourself wanting connection but not knowing how to get there, or feeling like you don’t quite fit in.
If you’re experiencing that sense of isolation, you’re not alone. In therapy, we’ll work together to understand what’s making connection feel difficult, build your confidence, and help you feel more at ease being yourself so relationships can begin to feel more natural and genuine.
27 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social isolation, I provide compassionate and effective treatment for adolescents and adults experiencing loneliness and unwanted isolation. In our increasingly connected world, social isolation remains a silent crisis affecting communities—from older adults dealing with seclusion to younger generations facing unexpected challenges. My approach, grounded in evidence-based therapies such as CBT, is tailored to address the unique needs of each individual in a post-pandemic world.
22 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Struggling with social isolation can be incredibly difficult, but you don't have to face it alone. Our team is committed to offering compassionate support and strategies to help you build connections, improve social skills, and foster a sense of belonging.
12 Years Experience
Online in Pana, IL
Social Isolation
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Pana, IL
Social Isolation
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Pana, IL
Social Isolation
Nostos Psychotherapy
Psychologist, PsyD
The modern world is connected yet so isolated. We work with individuals to help them find a sense of meaning and connection with communities that make sense for them.
12 Years Experience
Online in Pana, IL
Social Isolation
Beck Gardner
Pre-Licensed Professional, M.A.
Being socially isolated can feel incredibly lonely. I hope to work with you to understand why you might feel socially isolated, how it maybe help you feel safe while causing problems in other ways, and explore ways of connecting with others.
3 Years Experience
Online in Pana, IL
Social Isolation
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for social isolation in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for depression, anxiety, stress and life adjustment issues. If you or someone you know has experienced increased difficulties with social isolation as a result of the current COVID-19 pandemic, contact Anthony today for a free initial consultation.
30 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling alone and being alone can be similar and different. Social isolation is painful even if we don't realize it. Leaving the house is hard. Getting out of your comfort zone can feel wrong. Doing what is unfamiliar can be anxiety provoking. And yet, when we are isolated, our hearts get lonely. Alone time isn't bad but being so far off from others in a consistent way often means there is something else going on. Being introverted or extroverted is not good or bad. They're just unique and different. Maybe your social isolation comes from where you live, life circumstances, an illness, depression, your schedule, or something else entirely. Let's unpack it together. We will go at your pace.
9 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
Loren Conaway, PhD
Psychologist, PhD
Social isolation is often a byproduct of OCD, specific phobias and other anxiety. My approach to social anxiety includes cognitive behavioral therapy, acceptance and commitment therapy as well as exposure work.
37 Years Experience
Online in Pana, IL
Social Isolation
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
While spending time alone can be healthy, prolonged self-isolation can contribute to loneliness, depression, anxiety, and difficulty maintaining relationships. Therapy provides a supportive space to explore the factors contributing to isolation, reconnect with personal values, strengthen social confidence, and develop healthier ways of engaging with others while honoring your individual needs.
14 Years Experience
Online in Pana, IL
Social Isolation
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Pana, IL
Social Isolation
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Feeling isolated from others and wanting to change that way of being is something I can help you with. Reach out and call me.
31 Years Experience
Online in Pana, IL (Online Only)
Social Isolation
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide support regarding the development of social skills, meaningful connections, and coping strategies to enhance emotional well-being and community engagement.
24 Years Experience
Online in Pana, IL
Social Isolation
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Social isolation can feel both protective and painful—offering relief from stress or overwhelm while also leading to loneliness, disconnection, and a sense of being cut off from others. In therapy, we take time to understand how this pattern developed and what it’s been helping you manage. Together, we’ll explore the barriers to connection, gently expand your comfort with reaching out, and work toward building relationships that feel more supportive, meaningful, and sustainable over time.
15 Years Experience
Online in Pana, IL
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Pana, IL
Social Isolation
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community.
Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.
8 Years Experience
Online in Pana, IL
Social Isolation
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in Pana, IL
Social Isolation
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Feeling disconnected from others can significantly impact emotional well-being. At Cultivate Your Essence, we support individuals experiencing loneliness, social withdrawal, relationship difficulties, and challenges building meaningful connections while fostering greater confidence and community.
8 Years Experience
Online in Pana, IL (Online Only)
Social Isolation therapists in Pana, Illinois Statistics
Social Isolation therapists in Pana, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (97%), and Social Anxiety (92%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 97% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Stress |
| 90% | Depression |
| 86% | Self Esteem |
| 80% | Loss or Grief |