Online Social Anxiety therapists in Salem, Illinois IL
We are proud to feature top rated online Social Anxiety therapists in Salem. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
Online in Salem, IL
Social Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Salem, IL
Social Anxiety
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Beyond the "Polite Mask": Finding Genuine Connection in a World of Over-Control
The Loneliness of Always Being "On"
Do you find yourself meticulously managing how you come across to others or changing yourself to adapt to everyone in the room? For many high-achievers, social anxiety doesn’t look like shaking hands; it looks like a "polite mask," a rigid adherence to social rules, and an exhausting internal monologue that critiques every word you say. You may be highly successful and well-liked, yet you feel deeply disconnected and "on the outside" of your own life.
My Approach: Radically Open DBT (RO-DBT)
I specialize in a unique, evidence-based approach called Radically Open Dialectical Behavioral Therapy (RO-DBT). Unlike traditional therapies that teach you more self-control, RO-DBT is designed for those who already have too much of it. We focus on the "biological" side of social signaling to help you feel safe enough to be seen.
Together, we will target the roots of social isolation by:
Fostering Radical Openness: Learning to drop the shield of perfectionism and lean into the "messy" beauty of unfiltered human feedback.
Building Flexibility: Breaking the rigid "shoulds" that dictate how you interact, allowing you to be spontaneous and authentic in real-time.
Enhancing Social Signaling: Learning how to use your body and voice to signal safety and warmth, which naturally invites deeper, more rewarding connections.
20 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety
Jennifer Whaley
Psychologist, PsyD
Social anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Social anxiety can feel overwhelming, impacting relationships, confidence, and the ability to participate in areas of life you care about. Symptoms may include self-doubt, reassurance seeking and rumination, feeling embarrassed, and avoiding social situations. I utilized evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness methods to help clients face their fears and better manage discomfort in social settings.
14 Years Experience
Online in Salem, IL
Social Anxiety
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Social anxiety can make relationships, work, and everyday interactions feel overwhelming. We help clients understand the roots of social anxiety, develop practical coping skills, challenge unhelpful thought patterns, and build confidence in social and professional settings.
8 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety
Beck Gardner
Pre-Licensed Professional, M.A.
Social anxiety is another difficulty that people face which can often be helped by better understanding the nuances of your fears and the ways it may have once protected you. I hope to help you understand your social anxiety and feel supported as you try out new ways of being with people that might feel too scary to try alone.
3 Years Experience
Online in Salem, IL
Social Anxiety
Jennifer Jones Cameron
Psychologist, Ph.D.
Social anxiety can make interactions feel daunting and limit your ability to connect with others. I specialize in helping you overcome social anxiety through evidence-based interventions. My approach is supportive and empowering, guiding you to build confidence, improve social skills, and reduce anxiety in social situations. Together, we’ll work towards a more connected and fulfilling social life.
16 Years Experience
Online in Salem, IL
Social Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Salem, IL
Social Anxiety
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Social anxiety often shows up as a constant self-monitoring—replaying conversations, worrying about how you came across, or feeling tense before, during, and after social interactions. Many people assume this means they’re awkward or broken, when in reality it’s usually a nervous system that’s working overtime to stay safe. In therapy, we approach social anxiety with curiosity and compassion, helping you understand what your anxiety is trying to protect you from rather than forcing you to “just be more confident.”
My work with social anxiety focuses on easing the internal pressure rather than pushing you into uncomfortable situations before you’re ready. Together, we work on calming the body, softening self-judgment, and building trust in your ability to handle connection as it unfolds. Over time, social interactions begin to feel less like a performance and more like a shared experience—allowing you to show up as yourself with greater ease, presence, and self-acceptance
31 Years Experience
Online in Salem, IL
Social Anxiety
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to social anxiety. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in Salem, IL
Social Anxiety
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety that is directed at being in public or around others can be paralyzing and truly affect the way you live your life. It can lead to loneliness and longing for the ability to easily be around others. We can help you learn to overcome this struggle, so you can lead the life you're dreaming about!
14 Years Experience
Online in Salem, IL
Social Anxiety
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck between wanting connection and fearing judgment or embarrassment. Our therapy services help you break free from the fear that holds you back from social situations, public speaking, meeting new people, or simply being yourself around others. Through evidence-based approaches, we'll help you understand the roots of your social anxiety, challenge anxious thoughts, develop practical coping strategies, and gradually build confidence in social settings. You'll learn that the catastrophic outcomes you fear rarely happen, and that you can handle uncomfortable situations more effectively than you think. Social anxiety doesn't have to control your life—with the right support, you can develop genuine comfort in your own skin and create the meaningful connections you deserve.
17 Years Experience
Online in Salem, IL
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in Salem, IL
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Salem, IL
Social Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.
22 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety
Paul Sather
Psychologist, PhD
Facing the challenges of social interaction is all the more difficult in our digital age. I help you be more at ease with your whole self, turn down the volume of the the relentless voice of your internal critic and practice gentleness and grace toward your struggles interacting with other people.
38 Years Experience
Online in Salem, IL
Social Anxiety
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Salem, IL
Social Anxiety
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard to engage socially especially if we have unresolved trauma. I want to help give you the tools to feel comfortable in social situations so you can get the support you deserve. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Salem, IL (Online Only)
Social Anxiety therapists in Salem, Illinois Statistics
Social Anxiety therapists in Salem, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (96%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 96% | Anxiety or Fears |
| 84% | Depression |
| 80% | Stress |
| 73% | Self Esteem |
| 62% | Trauma and PTSD |
| 61% | Loss or Grief |