Online Depression therapists in Spring Valley, Illinois IL
We are proud to feature top rated online Depression therapists in Spring Valley. We encourage you to review each profile to find your best match.
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
18 Years Experience
Online in Spring Valley, IL
Depression
Polaris Counseling
Counselor/Therapist
If you are depressed, you may feel that you are all alone with your problems, but you are not alone, we are here to help. At Polaris, we understand the feelings of hopelessness associated with depression. You may feel that your life can’t get any better, or that you do not deserve a better life. But it can get better, and you do deserve a better life! Let us help…
Symptoms of depression include (but are not limited to):
Lack of motivation
Lack of energy, lethargic
Sadness and tearfulness
Irritability
Lack of interest in activities that used to be enjoyed
Suicidal nature or suicide attempts
Significant unexplained weight loss or gain
Difficulty sleeping or sleeping excessively
Feelings of worthlessness
Inappropriate guilt
Reduced ability to function
Diminished concentration
If you identify with some or all of the symptoms listed above, you may be suffering from depression.
Our trained counselors will guide you through treatment, using Cognitive Behavior Therapy (CBT), journaling, and other techniques to help you identify the destructive thought patterns that make you feel sad and hopeless. From there, you will learn how to reframe your thoughts in a rational, realistic and positive way. This will help you cope with your day-to-day problems, without returning back to your depressed thought patterns.
21 Years Experience
Online in Spring Valley, IL
Depression
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Spring Valley, IL
Depression
Peter C. Jackson, PsyD
Psychologist, PsyD
Experiencing depression can lead to feelings of isolation, hopelessness, and a profound loss of interest in activities you once enjoyed. My practice offers a gentle and empathetic space to explore these challenging emotions at your own pace. We will work together to uncover the subtle dynamics contributing to your experience, helping you to find moments of connection and renewed hope. The aim is to build inner resources, nurture self-compassion, and guide you toward a path where you can gradually rediscover your capacity for joy, engagement, and a fulfilling life.
33 Years Experience
Online in Spring Valley, IL
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Spring Valley, IL
Depression
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Depression is a serious illness, and can prevent you from accessing your normal coping tools and strategies. I work with clients to help them understand their depression and develop strategies to work around it.
23 Years Experience
Online in Spring Valley, IL
Depression
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you are experiencing persistent sadness, lack motivation, or feelings of hopelessness you are not alone. I provide services that are designed to provide a supportive and compassionate environment where you can explore your emotions and regain control of your life.
21 Years Experience
Online in Spring Valley, IL
Depression
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with countless clients navigating major depression, persistent depression, and bipolar depression. I am trained in a variety of modalities to help you discover a life that brings meaning and vitality, and skills to help you move toward it.
6 Years Experience
Online in Spring Valley, IL
Depression
Transformations Counseling PLLC
Counselor/Therapist
Therapy provides a space to lift the weight of sadness and find hope again. We help you understand what’s behind your depression and develop steps toward healing and renewed motivation.
11 Years Experience
Online in Spring Valley, IL
Depression
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Depression can affect mind and body. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self. Call today, I'm here to help.
23 Years Experience
Online in Spring Valley, IL (Online Only)
Depression
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Depression can make everything feel heavier—your thoughts, your energy, even simple daily tasks. You might feel stuck, disconnected, or unsure how to move forward. Therapy provides a space to begin rebuilding momentum, reconnecting with yourself, and finding small, meaningful ways to move toward feeling better.
8 Years Experience
Online in Spring Valley, IL (Online Only)
Depression
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Depression can make it extremely difficult to move through the world. Maybe you are feeling down, questioning your worth, or struggling to find pleasure in things you usually enjoy. When people are depressed, it can be extremely difficult to engage in the world. Finding a therapist who specializes in treating depression is an important step that can help you to start re-engaging. I provide a supportive space to process your thoughts and feelings without judgment. Together, we can work on helping you identify small steps you can take to gradually increase your energy and motivation over time. We can also focus on helping you to identify and challenge distorted ways of thinking that are likely worsening your depression. You don't have to stay stuck and isolated. I would be honored to help you work through this difficult season.
10 Years Experience
Online in Spring Valley, IL (Online Only)
Depression
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
Depression can make even the simplest parts of life feel heavy getting out of bed, staying focused, or feeling connected to the people you love. I provide a warm, steady, and non‑judgmental space to help you understand what’s beneath the sadness, numbness, or exhaustion you’ve been carrying. Using evidence‑based approaches like CBT and mindfulness based strategies, we work together to challenge unhelpful thought patterns, rebuild motivation, and strengthen emotional resilience. For clients who desire it, I also integrate Christian based support to offer hope, grounding, and meaning during difficult seasons. You don’t have to navigate depression alone healing is possible, and support is here.
9 Years Experience
Online in Spring Valley, IL (Online Only)
Depression
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in Spring Valley, IL
Depression
Best Therapies, Inc.
Therapist
Depression is one of the most common reasons people enter therapy. Stress, tragedy, long periods of overwork, and lack of self-care can all prompt depression. It can happen during life’s happiest moments too. From the birth of a child to new jobs or relationships, life transitions and change can bring about feelings of depression. Depression can feel confusing and hopeless. Luckily, there are excellent treatments for depression that can create real and lasting change.
7 Years Experience
Online in Spring Valley, IL
Depression
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
In particular, ketamine is a very useful medication for persistent depression. We will work to understand what is sustaining your depression, and learn new ways to manage your symptoms in order to allow you space to consider a more meaningful and fulfilling life, utilizing behavioral techniques (CBT, DBT, ACT) as well as a depth, psychodynamic approach.
17 Years Experience
Online in Spring Valley, IL
Depression
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals experiencing depression, creating a safe and validating space where they can express their feelings without judgment. I take a strengths-based and individualized approach to help clients identify underlying challenges, reframe negative thought patterns, and develop practical coping strategies. By incorporating mindfulness, cognitive-behavioral techniques, and emotional regulation tools, I assist clients in building resilience and rediscovering a sense of hope and purpose. My goal is to empower individuals to navigate depression with self-compassion and develop strategies that foster long-term emotional well-being.
15 Years Experience
Online in Spring Valley, IL
Depression
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients experiencing depression, I offer a compassionate and empathetic space for them to explore their feelings and experiences. Through therapy, we work together to identify the underlying factors contributing to their depression, which may include biological, psychological, and social factors. I provide evidence-based techniques and strategies to help manage their symptoms, such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, and lifestyle modifications. Additionally, I assist in developing coping skills, building resilience, and fostering social support networks. My goal is to empower patients to overcome depression, regain a sense of hope and purpose, and live fulfilling lives.
5 Years Experience
Online in Spring Valley, IL (Online Only)
Depression
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, depression is not approached as a flaw to be corrected, but as a meaningful experience that deserves to be understood in context. We recognize that depression often carries layers—emotional, relational, cultural, and physiological—and cannot be reduced to a single cause or quick solution. Instead of pushing for immediate change, therapy begins by creating space to gently explore what has led to the heaviness, disconnection, or loss of meaning you may be feeling.
Our work is grounded in trauma-informed, insight-oriented care. Depression can show up as exhaustion, numbness, hopelessness, or a sense that even simple tasks feel overwhelming. We move at a pace that respects your nervous system, helping you reconnect with yourself gradually rather than forcing momentum before it’s possible. Over time, this allows for increased emotional clarity, regulation, and a renewed sense of internal steadiness.
We do not rely on a rigid or one-size-fits-all model. Therapy may include a blend of relational work, cognitive and behavioral strategies, mindfulness, and deeper exploration of identity, loss, or past experiences—always tailored to your needs. Some sessions may focus on building energy and structure; others may hold space for grief, reflection, or simply being where you are.
Importantly, we understand that depression is often rooted in more than biology alone. Experiences such as trauma, chronic stress, identity-based marginalization, grief, or disconnection from purpose can all contribute. Therapy at Gemstone Wellness makes room for these deeper layers, helping you not only feel better, but understand yourself more fully.
The goal is not to force positivity, but to restore connection—connection to your emotions, your relationships, and your sense of meaning. As that connection strengthens, many clients begin to experience a return of energy, motivation, and hope—not as something imposed, but as something that emerges naturally from being more fully seen and understood.
10 Years Experience
Online in Spring Valley, IL
Depression
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in depression, I offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and existential therapy. While depression can affect you, it doesn't have to stay with you. My goal is to help individuals regain control and equip them with tools to manage symptoms and improve their quality of life. I have experience supporting individuals through depressive episodes triggered by difficult life transitions, interpersonal challenges, relationship difficulties, social isolation, and more.
22 Years Experience
Online in Spring Valley, IL (Online Only)
Depression therapists in Spring Valley, Illinois Statistics
Depression therapists in Spring Valley, Illinois average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |