Online Depression therapists in Vandalia, Illinois IL
We are proud to feature top rated online Depression therapists in Vandalia. We encourage you to review each profile to find your best match.
Depression
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
From time to time, we can all experience depression and depressing situations. We do not have to let depression take over.
10 Years Experience
Online in Vandalia, IL
Depression
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Depression often ebbs and flows. One day, a client may feel capable and hopeful; the next, they may struggle to get out of bed. It’s rarely a straight line to recovery. Progress can feel like a roller coaster—filled with starts, stops, and setbacks.
I help clients build skills they can use not just now, but later—when symptoms may return. We work on reframing negative thought patterns, challenging entrenched beliefs, and developing emotional regulation strategies.
Depression often brings a sense of hopelessness. I counter this by helping clients identify exceptions—moments when they felt even slightly better—and build on those all while empowering clients to recognize their strengths and past successes.
16 Years Experience
Online in Vandalia, IL
Depression
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Working through depression is challenging. It's a delicate balance of learning kindness towards yourself, being gentle when things are hard, and challenging yourself to make meaningful change. With depression, it takes small steps, but they accumulate! I'm here to help keep track and celebrate the change and validate when making a change is too much for right now. An important part of change is acknowledging what has come before. We will explore your experiences and feelings to make connections that can help us find the way towards health and well-being.
10 Years Experience
Online in Vandalia, IL
Depression
Peter C. Jackson, PsyD
Psychologist, PsyD
Experiencing depression can lead to feelings of isolation, hopelessness, and a profound loss of interest in activities you once enjoyed. My practice offers a gentle and empathetic space to explore these challenging emotions at your own pace. We will work together to uncover the subtle dynamics contributing to your experience, helping you to find moments of connection and renewed hope. The aim is to build inner resources, nurture self-compassion, and guide you toward a path where you can gradually rediscover your capacity for joy, engagement, and a fulfilling life.
33 Years Experience
Online in Vandalia, IL
Depression
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We provide compassionate, evidence-based treatment for depression, helping individuals manage feelings of sadness, hopelessness, and disconnection while working toward renewed motivation and emotional wellness.
14 Years Experience
Online in Vandalia, IL
Depression
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating depression is about guiding you from darkness into light. With a blend of empathy and expertise, our therapists offer tailored approaches that combine their varied areas of expertise and clinical approach. Our integrative methods help you identify and challenge the patterns fueling your depression, while simultaneously fostering new, healthier ways of thinking and behaving. Through collaborative exploration, our therapists will support you in rediscovering your inner strengths and developing practical tools to manage symptoms. Each session is a step towards not just alleviating the heaviness of depression, but also reigniting your sense of purpose and joy. Together, we will build a path forward that is uniquely yours, transforming the struggle into an opportunity for growth and renewal.
11 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
7 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Robert Zambrano, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
18 Years Experience
Online in Vandalia, IL
Depression
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Vandalia, IL
Depression
W. Katherine Redd
Psychologist, Ph.D.
Depression is a challenging mental health condition that goes beyond temporary feelings of sadness. For some, it is a constant state of feeling irritable, and for others, feelings of inadequacy and thoughts of 'What's the point?’ It's not just an occasional down day but a persistent sense of sorrow, emotional numbness, irritable mood, and disinterest in once-enjoyed activities. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Depression is treatable, and together, we can begin your healing journey.
10 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Depression can make everything feel heavier—your thoughts, your energy, even simple daily tasks. You might feel stuck, disconnected, or unsure how to move forward. Therapy provides a space to begin rebuilding momentum, reconnecting with yourself, and finding small, meaningful ways to move toward feeling better.
8 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Emem Itiat
Counselor/Therapist, LCPC
Depression can be extremely isolating and debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Margaret Shouse
Counselor/Therapist, LPC
Going through depression is a very difficult thing to navigate alone, and you don't have to. I am here to work alongside you at your pace to understand where you are at in this moment and to navigate how to start to bring joy and meaning back into life. I will always bring warmth and compassion and even a touch of humor to make you feel more comfortable and relaxed.
6 Years Experience
Online in Vandalia, IL
Depression
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Depression and anxiety are two areas that are often addressed at Along the Path. Cognitive behavioral therapy, EMDR and mindfulness practices are some of the techniques used to help alleviate symptoms.
17 Years Experience
Online in Vandalia, IL
Depression
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When families are in addictive situations with someone they love, they are generally feeling depressed and helpless. And when an addict thinks about letting go of an addictive behaviour, they feel depressed and hopeless. This is all addressed in the therapy with Love With Boundaries Addiction Family Counselling.
35 Years Experience
Online in Vandalia, IL (Online Only)
Depression
Nostos Psychotherapy
Psychologist, PsyD
We work with individuals to help them manage symptoms of depression.
12 Years Experience
Online in Vandalia, IL
Depression
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
25 Years Experience
Online in Vandalia, IL
Depression
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you are experiencing persistent sadness, lack motivation, or feelings of hopelessness you are not alone. I provide services that are designed to provide a supportive and compassionate environment where you can explore your emotions and regain control of your life.
21 Years Experience
Online in Vandalia, IL
Depression therapists in Vandalia, Illinois Statistics
Depression therapists in Vandalia, Illinois average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |