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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irving Park, IL

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irving Park. We encourage you to review each profile to find your best match.
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Bloomington, Minnesota therapist: Bruce Clark, psychologist
MBCT

Bruce Clark

Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.  
4 Years Experience
Online in Irving Park, IL (Online Only)
Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Irving Park, IL
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Irving Park, IL (Online Only)
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Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion. I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here. Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.  
20 Years Experience
Online in Irving Park, IL
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.  
10 Years Experience
Online in Irving Park, IL (Online Only)
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
MBCT

Bergen Counseling Collective

Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.  
20 Years Experience
Online in Irving Park, IL
Chicago, Illinois therapist: Emem Itiat, counselor/therapist
MBCT

Emem Itiat

Counselor/Therapist, LCPC
Navigating life's setbacks, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. As a helper, I am passionate about creating a safe and trusting environment for my clients in order to foster vulnerability, transparency, and autonomy as we navigate the therapeutic process.  
16 Years Experience
Online in Irving Park, IL (Online Only)
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Irving Park, IL (Online Only)
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
MBCT

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
Online in Irving Park, IL
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
MBCT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.  
8 Years Experience
Online in Irving Park, IL (Online Only)
Norridge, Illinois therapist: Integrative Health & Healing, treatment center
MBCT

Integrative Health & Healing

Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders.  
12 Years Experience
Online in Irving Park, IL
Plainfield, Illinois therapist: Mind Lodge, therapist
MBCT

Mind Lodge

Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.  
21 Years Experience
Online in Irving Park, IL
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
MBCT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience. As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living. My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.  
14 Years Experience
Online in Irving Park, IL
Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
MBCT

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Hi, I’m Margo Tirado, MA, LCPC — a psychotherapist with more than 30 years of experience helping women move from self-doubt, anxiety, and overwhelm into lives that feel grounded, confident, and truly their own. My work is rooted in a deep belief: your healing matters, your voice matters, and you matter.  
31 Years Experience
Online in Irving Park, IL
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
MBCT

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.  
8 Years Experience
Online in Irving Park, IL (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Irving Park, IL
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
MBCT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.  
14 Years Experience
Online in Irving Park, IL
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
MBCT

Lauren Whitlow

Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.  
1 Years Experience
Online in Irving Park, IL (Online Only)
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
MBCT

Chris Scarberry

Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.  
26 Years Experience
Online in Irving Park, IL
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Irving Park, IL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irving Park, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irving Park, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (67%), and Depression (67%).

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

71% Female
23% Male
5% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
67% Stress
67% Depression
58% Self Esteem
49% Trauma and PTSD
49% Women's Issues
46% Loss or Grief

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