Online Stress therapists in Highland, Indiana IN
We are proud to feature top rated online Stress therapists in Highland. We encourage you to review each profile to find your best match.
Dr. Jenny Shields
Psychologist
You’re the person everyone else leans on—the fixer, the reliable one, the person who can keep 47 plates spinning even when everything feels like it’s on fire. But the stress you carry quietly can feel incredibly heavy, even if you don’t always let it show. Dr. Shields understands that pressure firsthand—she’s walked through the fire herself. Blending evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and practical, honest-to-goodness boundary-setting, she’ll help you figure out what’s fueling your stress, how to genuinely lower the volume on it, and (finally!) let yourself exhale and feel like you again.
12 Years Experience
Online in Highland, IN
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that while stress is an inevitable part of a high-achieving or transition-filled life, it doesn’t have to lead to burnout or physical exhaustion. We view stress through a holistic lens, understanding how the "always-on" nature of modern life compounded by cultural pressures and family responsibilities can keep your nervous system in a state of constant survival. Our approach focuses on moving from reactive "firefighting" to proactive regulation. We help you identify your primary stressors and develop a personalized "resilience toolkit." By teaching you how to quiet the physiological stress response and set healthy boundaries, we empower you to handle life’s demands without losing your sense of inner peace.
7 Years Experience
Online in Highland, IN (Online Only)
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Highland, IN
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Highland, IN (Online Only)
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Highland, IN
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Highland, IN (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Highland, IN
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. Using a holistic blend of mindfulness, hypnotherapy, and energy-based practices, we’ll work together to calm your nervous system, uncover the roots of your stress, and build healthy coping tools that actually support your well-being. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.
15 Years Experience
Online in Highland, IN
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Highland, IN (Online Only)
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.
37 Years Experience
Online in Highland, IN
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Highland, IN (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Highland, IN (Online Only)
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.
12 Years Experience
Online in Highland, IN
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Highland, IN (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Hello! While I may not know your unique stress, I do know how that humans have the capacity to break through the chains of stressful situations with clarity and commitment to their best selves. Even if we don't achieve the exact goal we want, we can learn to live with our culture's chronic stress in softer ways. We can leave victimhood and empower ourselves to find solace within.
I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected changes in identity all stressed me out greatly. These experiences, combined with years of dedicated study and personal reflection, have deepened both my compassion and my understanding of the healing process. We can lessen stress when we get really honest about what we cannot control and what we do have choices about. It's hard to face, so let's face it together and find some peace.
11 Years Experience
Online in Highland, IN
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Highland, IN (Online Only)
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Highland, IN (Online Only)
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find extensive information on my website.
www.finebergpsychotherapy.com
53 Years Experience
Online in Highland, IN
Unchained Brain LLC
Psychologist, PsyD
Chronic stress can impact emotional health, thinking, and physical well-being. I help individuals manage stress by identifying contributing factors, improving coping strategies, and creating a greater sense of balance, clarity, and control in daily life.
1 Years Experience
Online in Highland, IN (Online Only)
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Highland, IN (Online Only)
Stress therapists in Highland, Indiana Statistics
Stress therapists in Highland, Indiana average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 60% | Trauma and PTSD |
| 59% | Loss or Grief |
| 58% | Social Anxiety |