Online Depression therapists in Boothbay, Maine ME
We are proud to feature top rated online Depression therapists in Boothbay. We encourage you to review each profile to find your best match.
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Boothbay, ME
Depression
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Depression is one of the leading reasons for disability or absence from the workplace. Some individuals benefit from medication alone, but therapy can be a really powerful way to develop or deepen tools to improve your mood and stop those depressive cycles. Reach out today.
10 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
Online in Boothbay, ME
Depression
Dr. Amy Hecht
Psychologist, PhD
I work with individuals experiencing depression in its many forms, from persistent low mood and loss of motivation to more complex, longstanding patterns of disconnection and hopelessness. Depression often impacts not just how someone feels, but how they see themselves, their relationships, and their future.
My approach is both compassionate and active. I focus on understanding the underlying emotional and relational patterns that contribute to depression, while also helping clients re-engage with their lives in meaningful, manageable ways. Together, we work to identify what may be keeping them stuck, build greater emotional awareness, and gradually restore a sense of agency, connection, and vitality.
I aim to create a space where clients feel understood without being overwhelmed, and supported without being pushed too quickly—allowing change to unfold in a way that is both sustainable and deeply felt.
26 Years Experience
Online in Boothbay, ME
Depression
Dr. Steven J. Hanley
Psychologist, Ph.D.
Sadness is part of the human condition. The causes of it are often more complicated than it sometimes seems at face value. Sometimes we don't have any clue why we are sad or depressed. I am here to help you talk about these feelings in a safe, empathic environment.
23 Years Experience
Online in Boothbay, ME
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Boothbay, ME
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Boothbay, ME
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.
17 Years Experience
Online in Boothbay, ME
Depression
Chris Karcher
Psychologist, PsyD
Some research suggests that one in ten people currently have clinical depression and in a lifetime one out of five people will have depression. Although this is referred to as the 'common cold' of mental health issues, it can involve immense suffering. I draw from ACT, CBT and other modalities to help. For some people being listened to and understood by another person helps recovery from depression.
34 Years Experience
Online in Boothbay, ME
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
45 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in depression, I offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and existential therapy. While depression can affect you, it doesn't have to stay with you. My goal is to help individuals regain control and equip them with tools to manage symptoms and improve their quality of life. I have experience supporting individuals through depressive episodes triggered by difficult life transitions, interpersonal challenges, relationship difficulties, social isolation, and more.
22 Years Experience
Online in Boothbay, ME (Online Only)
Depression
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Boothbay, ME
Depression
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and depressive symptoms. You identity shouldn't be surrounded by your mental health state and I often work with clients to establish and work towards a new identity and lifestyle that focuses on freedom from their anxiety and depression. My style often is a mix of CBT or skill based therapy and a person-centered approach focusing on supporting you where you are at currently. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious and depressive thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Boothbay, ME
Depression
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Boothbay, ME (Online Only)
Depression
Dr. Danielle Goodwin
Psychologist, Psy.D.
Compassionate care is provided to help you to heal from Postpartum Depression, grief or stressors in life. We can work together to learn tools so you can work towards wellness. Cognitive Behavioral Therapy is often used to work on altering maladaptive thoughts and behaviors, as well as learning tools that focus on healing the whole person.
25 Years Experience
Online in Boothbay, ME
Depression
Loren Conaway, PhD
Psychologist, PhD
I utilized ACT and CBT to address depression which is often a co-morbidity of anxiety disorders due to their impact on daily functioning and relationships.
37 Years Experience
Online in Boothbay, ME
Depression therapists in Boothbay, Maine Statistics
Depression therapists in Boothbay, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |