Online Depression therapists in West Scarborough, Maine ME
We are proud to feature top rated online Depression therapists in West Scarborough. We encourage you to review each profile to find your best match.
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Depression can make life feel like it is moving in slow motion, draining your energy, rewriting your self-worth, and wrapping your days in a heavy layer of exhaustion or numbness. I partner with individuals to help them gently break through this fog and reconnect with a sense of vitality and purpose. My approach balances immediate relief with long-term healing. We utilize practical CBT and DBT tools to build manageable daily routines, challenge dark or intrusive thought patterns, and spark small moments of behavioral activation. Simultaneously, we use advanced brain-body therapies like EMDR and Brainspotting, alongside Internal Family Systems (IFS), to heal the deeper wounds, past hurts, or protective parts of you that may be keeping you stuck in a state of emotional shutdown. Recovery isn't about forcing yourself to "snap out of it"—it's about building a safe space to process the pain and step back into a life that feels genuinely hopeful and vibrant.
27 Years Experience
Online in West Scarborough, ME
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in West Scarborough, ME
Dina Hijazi
Psychologist, PhD, CSAT
If you're feeling overwhelmed by depression, you're not alone—and help is available. In our work together, I use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques to gently challenge unhelpful thought patterns and support emotional healing. We'll work at a pace that feels right for you, focusing on reconnecting with your inner resilience, restoring motivation, and rebuilding a sense of meaning and connection in your life—all within a compassionate and supportive space.
35 Years Experience
Online in West Scarborough, ME
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
25 Years Experience
Online in West Scarborough, ME
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their concerns, develop greater insight into themselves and feel more confident and "on top of" their depression so that they can embrace a more fulfilling life.
15 Years Experience
Online in West Scarborough, ME
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in West Scarborough, ME
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in West Scarborough, ME (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in West Scarborough, ME (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad Croyle provides trauma-informed therapy for depression, persistent sadness, emotional exhaustion, burnout, low motivation, hopelessness, and difficulty finding meaning or enjoyment in life. Many high-achieving professionals, executives, entrepreneurs, caregivers, and driven individuals silently struggle with depression while continuing to meet the demands of work, family, and daily responsibilities. Despite outward success, many feel emotionally disconnected, overwhelmed, stuck, or unable to experience fulfillment the way they once did.
Brad takes a holistic and personalized approach to depression counseling, helping clients understand and address the deeper emotional, relational, and trauma-related factors that may be contributing to depressive symptoms. Depression is often more than simply “feeling sad.” It can stem from unresolved trauma, chronic stress, perfectionism, burnout, unhealthy relationship dynamics, attachment wounds, or years of carrying emotional burdens without adequate support.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support meaningful and lasting healing. Therapy focuses on helping clients process unresolved emotional pain, reduce emotional overwhelm, improve resilience, and reconnect with a greater sense of clarity, purpose, confidence, and emotional balance.
Brad works collaboratively with clients to create a tailored treatment plan based on their unique goals, lifestyle, and personal experiences. Therapy is designed to go beyond surface-level coping strategies by helping clients identify and resolve the underlying patterns that continue to fuel depression, stress, and emotional disconnection.
Many high-functioning individuals have learned to push through emotional pain while appearing successful on the outside. Over time, this can lead to chronic stress, emotional fatigue, strained relationships, loss of motivation, and difficulty feeling present or fulfilled. Brad provides a supportive, confidential, and non-judgmental environment where clients can safely explore these challenges and begin making meaningful changes that improve both emotional health and quality of life.
The goal of therapy is not only symptom relief, but helping clients restore emotional balance, strengthen relationships, improve self-awareness, and create a healthier and more fulfilling life aligned with their values and goals.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in West Scarborough, ME (Online Only)
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in West Scarborough, ME (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
6 Years Experience
Online in West Scarborough, ME
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
A common feature of depression is a pervasive sense of hopelessness, which aims to protect depressed individuals from working toward change, failing, and then being disappointed. My initial goal when working with depressed clients is to foster a sense of hope and a belief in their ability to change, such that clients will feel empowered to pursue their goals and live their lives to the fullest extent.
15 Years Experience
Online in West Scarborough, ME (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in West Scarborough, ME
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I am one of the few (only?) therapists, who understands the connection between depression and low blood sugar. Low blood sugar is an epidemic due to SAD: Standard American Diet. My protocols for fixing diet are mostly effortless. Once low blood sugar is stablized, THEN you we release and heal the root causes of the depression, most often found in childhood.
14 Years Experience
Online in West Scarborough, ME
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
Online in West Scarborough, ME
Sara Fraser
Psychologist, PhD
I work with mood disorders of all types to help folks tease out what is symptom, what is sign of overwhelm and what is external to them. Interventions might include working on activation, healthy and adaptive self-care, relational issues such as limit setting and boundaries and work-life balance as well as parts that might be informed by past trauma. Liaising and coordinating with medical and other professionals that are involved in treatment is considered important here as well.
26 Years Experience
Online in West Scarborough, ME (Online Only)
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Depression doesn’t just affect one partner. Whether you're the one feeling low or the one trying to help, it can create distance, confusion, and emotional exhaustion. I help couples understand how depression is impacting their relationship and find ways to support healing without losing each other in the process. Relief and reconnection are possible.
25 Years Experience
Online in West Scarborough, ME (Online Only)
W. Katherine Redd
Psychologist, Ph.D.
Depression is a challenging mental health condition that goes beyond temporary feelings of sadness. For some, it is a constant state of feeling irritable, and for others, feelings of inadequacy and thoughts of 'What's the point?’ It's not just an occasional down day but a persistent sense of sorrow, emotional numbness, irritable mood, and disinterest in once-enjoyed activities. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Depression is treatable, and together, we can begin your healing journey.
10 Years Experience
Online in West Scarborough, ME (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in West Scarborough, ME
Lee Chase
Psychologist, Ph.D.
Reactions to the pandemic has given rise to an understandable increase in depression. You may have been struggling with increased social isolation and loss in different forms. Together, we'll work on identifying your symptoms of depression, your "red flags", and the means to cope with and improve upon your symptoms.
32 Years Experience
Online in West Scarborough, ME
Depression therapists in West Scarborough, Maine Statistics
Depression therapists in West Scarborough, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |