Online Anxiety therapists in Ashton-Sandy Spring, Maryland MD
We are proud to feature top rated online Anxiety therapists in Ashton-Sandy Spring. We encourage you to review each profile to find your best match.
Anxiety
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of anxiety. Using ERP and IBCT.
17 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
13 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
Anxiety can be absolutely debilitating. It's one of the many feelings that we all just want to get rid of as soon as it hits us. It can be so controlling and dictate what we do, how we feel, etc. In my work, you will learn how to not let anxiety control your life and how to experience the symptoms for a shorter duration over time.
14 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
15 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
23 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
There are a multitude of theorectical, biological, psychological, and social lenses through which we can understand anxiety. We tailor anxiety treatment to the needs of the client, as well as to the way in which anxiety is presenting. For example, we might use cognitive behavioral approaches focused on challenging anxious thoughts, decreasing physical symptoms of anxiety, and reducing avoidance behaviors. Alternately, we may work with clients to adopt a more mindful and accepting stance towards anxiety while engaging in committed values-directed action. We also may work to explore how anxiety symptoms reflect responses to challenging developmental or life experiences, or past trauma. No matter the the approach, our goal is not to simply reduce our patients' overall levels of anxiety, but to help them live more meaningful and engaged lives.
3 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Molly Rosenstein
Counselor/Therapist, LPC
Anxiety can show up in many ways—racing thoughts, constant worry, avoidance, or overwhelming fear. I help clients identify the roots of their anxiety, develop practical coping tools, and build confidence in facing what feels overwhelming. Using evidence-based approaches like CBT, I work collaboratively to reduce distress and create space for calm, clarity, and resilience.
5 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Fear is a form of risk management. It's an important emotion that helps us to stay alive! Sometimes the intensity doesn't line up with the facts. We have ways to help you manage your fears and anxieties without ignoring the important aspects of who you are.
9 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
Anxiety can feel like a constant weight, making even the smallest decisions feel overwhelming. In our work together, I use evidence-based CBT techniques to help you identify the thought patterns fueling your fears. We will focus on developing practical, real-world tools to quiet the 'what-ifs' and help you regain a sense of calm and control in your daily life.
8 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, health anxiety, postpartum anxiety. Life does not have to feel this hard and things can get much better. I use CBT and mindfulness strategies primarily to treat anxiety, as well as other modalities as needed, depending on what clients experience as the most supportive and effective. I'm also trained in treating OCD which, from my experience, is often missed and treated as anxiety. I am trained in two of the primary evidence based treatments for OCD, which are ERP and Inference-based CBT.
13 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
16 Years Experience
Online in Ashton-Sandy Spring, MD
Anxiety
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.
13 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
Anxiety therapists in Ashton-Sandy Spring, Maryland Statistics
Anxiety therapists in Ashton-Sandy Spring, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |