Online Internal Family Systems (IFS) therapists in Baltimore, Maryland MD
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Baltimore. We encourage you to review each profile to find your best match.
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Baltimore, MD
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
I’m Mikela Hallmark a licensed therapist with over 14 of experience helping individuals and couples navigate the intricate terrain of connection, conflict, and self-discovery. My approach blends depth-oriented psychotherapy with modern, research-backed strategies — all delivered with clarity, precision, and an unwavering respect for your inner world.
Online Therapy Services — Designed for Depth, Built for Access.
My virtual practice is tailored for high-functioning adults, professionals, and couples who are ready to do the real work. Whether you're seeking to break free from long-standing relational patterns, repair trust, or deepen your emotional fluency, this space was built for you.
I offer:
Individual Therapy: For those looking to reclaim agency, soften self-criticism, and live from a more grounded, authentic place.
Couples Therapy: Using an integrative, emotionally-focused lens, we move beyond surface issues and into the heart of what’s really happening between you.
This is not therapy-as-usual. There are no insurance companies in the room. No rushed assessments. Just meaningful, relational work with people who are ready to be seen — and to see themselves more clearly.
If you’re looking for insight, not just coping; transformation, not just symptom management — I invite you to reach out.
Let’s begin.
15 Years Experience
Online in Baltimore, MD
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We are a team of dedicated therapists passionate about providing high-quality mental health care. We specialize in treating a wide range of concerns, including anxiety, depression, trauma, relationship challenges, and personal growth.
10 Years Experience
Online in Baltimore, MD
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Chesapeake Behavioral Health provides personalized virtual therapy for teens, adults, couples, and families throughout Maryland. We take the time to match each client with a therapist who fits their unique needs, insurance, and schedule, making it easier to get connected with the right support. Evening appointments are available, and several major insurance plans are accepted.
17 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in Baltimore, MD
IFS
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.
19 Years Experience
Online in Baltimore, MD
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Baltimore, MD
IFS
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Baltimore, MD (Online Only)
IFS
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Baltimore, MD
IFS
Amanda Mason
Licensed Professional Counselor, LGPC, NCC
I provide online therapy for individuals and couples throughout Maryland
5 Years Experience
Online in Baltimore, MD
IFS
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
I prefer in-person sessions but can do telehealth if in-person truly isn't an option. I have found that in-person sessions are much more effective for the type of therapy I offer.
24 Years Experience
Online in Baltimore, MD
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Baltimore, MD
IFS
Christine Highfill
Licensed Professional Counselor, LCPC-S
Hello! I am a dedicated and empathetic therapist committed to providing a nurturing virtual environment for your personal growth and well-being.
Life's journey can present us with challenges that sometimes feel overwhelming. In our sessions, my goal is to create a warm and inviting atmosphere where you can feel completely comfortable expressing yourself without fear of judgment. I strive to cultivate a safe and supportive space where you can explore your thoughts, feelings, and experiences.
Sessions are held on HIPPA-compliant private Zoom platform.
19 Years Experience
Online in Baltimore, MD
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Baltimore, MD
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Baltimore, MD (Online Only)
Baltimore residents face significant mental health challenges tied to the city's high rates of violence, poverty, and opioid addiction, driving strong demand for trauma-informed and addiction-focused therapists. The city is home to Johns Hopkins Hospital and the University of Maryland Medical Center, and many residents seek private therapy to complement or navigate care through these large institutions. Therapists in Baltimore frequently work with PTSD, grief, and community-level trauma across the city's diverse and deeply rooted neighborhoods. The proximity to Washington, D.C. also means many therapists serve commuters managing the particular stresses of a political and federal work environment.
Internal Family Systems (IFS) therapists in Baltimore, Maryland Statistics
Internal Family Systems (IFS) therapists in Baltimore, Maryland average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (67%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 67% | Depression |
| 67% | Trauma and PTSD |
| 54% | Stress |
| 54% | Relationship and Marriage Counseling |
| 51% | Self Esteem |
| 48% | Loss or Grief |