Online Acceptance & Commitment Therapy (ACT) therapists in Chevy Chase, Maryland MD
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Chevy Chase. We encourage you to review each profile to find your best match.
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Dr. Meghan Miller
Psychologist, PsyD, LP
I work with high-achieving women, busy parents, and athletes who are carrying a lot and often doing it quietly. Many of the people I support are successful on the outside but feeling overwhelmed, stretched, or disconnected on the inside. My work helps them slow things down, make sense of what they’re carrying, and find a steadier way forward.
I support high-achieving women who are navigating leadership pressure, perfectionism, and burnout, helping them sustain success without losing themselves in the process. I work with parents who are balancing the invisible stress of family life and want to feel more grounded, confident, and connected as they raise children in today’s fast-paced, high-expectation world. I also work with athletes and the parents who support them, helping them navigate performance anxiety, identity questions, and the emotional weight that can come with competitive sport.
Across all of this work, I bring the perspective of a licensed psychologist, executive leader, and former athlete and coach. My approach is thoughtful, collaborative, and grounded in both research and real life. Therapy is a space to feel understood, build resilience, and move forward with greater sustainability, clarity, and confidence.
14 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Chevy Chase, MD
ACT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Chevy Chase, MD
ACT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
Online in Chevy Chase, MD
ACT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Sari Fleischman
Psychologist, PsyD
I provide online therapy to accommodate many schedules and offer the convenience and comfort of having your appointments in the comfort of your own space.
12 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Chevy Chase, MD
ACT
Danielle Farabaugh
Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.
19 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Chevy Chase, MD
ACT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Chevy Chase, MD
ACT
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
Online in Chevy Chase, MD
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in Chevy Chase, MD (Online Only)
ACT
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I have a user-friendly and secure telehealth platform through Simple Practice and will provide you a link before each of our sessions.
17 Years Experience
Online in Chevy Chase, MD
ACT
Kristen W. Green
Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.
21 Years Experience
Online in Chevy Chase, MD
Acceptance & Commitment Therapy (ACT) therapists in Chevy Chase, Maryland Statistics
Acceptance & Commitment Therapy (ACT) therapists in Chevy Chase, Maryland average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (67%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$206
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 67% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |