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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chevy Chase, MD

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chevy Chase. We encourage you to review each profile to find your best match.
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Bethesda, Maryland therapist: Monica Grey, counselor/therapist
MBCT

Monica Grey

Counselor/Therapist, LCPC
Grey Wellness is a virtual private practice specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) — a structured, medication-free approach to lasting sleep improvement. If you've been struggling with falling asleep, staying asleep, or waking up exhausted despite trying everything, CBT-I targets the root patterns keeping you stuck. I work with adults across Maryland through secure video sessions and offer services in both English and Spanish. Most clients see meaningful changes within 6–8 weeks.  
7 Years Experience
Online in Chevy Chase, MD (Online Only)
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
Online in Chevy Chase, MD (Online Only)
Charlotte, North Carolina therapist: Minor Inspirations LLC, marriage and family therapist
MBCT

Minor Inspirations LLC

Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System  
22 Years Experience
Online in Chevy Chase, MD (Online Only)
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Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
MBCT

Unchained Brain LLC

Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.  
1 Years Experience
Online in Chevy Chase, MD (Online Only)
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Chevy Chase, MD
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
MBCT

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.  
51 Years Experience
Online in Chevy Chase, MD (Online Only)
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
MBCT

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule. All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.  
9 Years Experience
Online in Chevy Chase, MD
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Chevy Chase, MD
Washington, Washington, D.C. therapist: Molly Rosenstein, counselor/therapist
MBCT

Molly Rosenstein

Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming. Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.  
5 Years Experience
Online in Chevy Chase, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
MBCT

Taylor Allie

Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.  
8 Years Experience
Online in Chevy Chase, MD
Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Chevy Chase, MD
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Chevy Chase, MD
Fairfax, Virginia therapist: Siddharth Arora, psychiatrist
MBCT

Siddharth Arora

Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.  
10 Years Experience
Online in Chevy Chase, MD
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
MBCT

Lauren Whitlow

Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.  
1 Years Experience
Online in Chevy Chase, MD (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
MBCT

Bruce Clark

Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.  
4 Years Experience
Online in Chevy Chase, MD (Online Only)
 therapist: Jade Burns, licensed professional counselor
MBCT

Jade Burns

Licensed Professional Counselor, MS, LCPC, PMH-C
Sessions will be done online via a HIPAA secured video platform.  
7 Years Experience
Online in Chevy Chase, MD (Online Only)
Middletown, Delaware therapist: Daybreak Counseling Services, counselor/therapist
MBCT

Daybreak Counseling Services

Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.  
9 Years Experience
Online in Chevy Chase, MD
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Chevy Chase, MD (Online Only)
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
MBCT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Chevy Chase, MD (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.  
6 Years Experience
Online in Chevy Chase, MD (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chevy Chase, Maryland Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chevy Chase, Maryland average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (60%), and Stress (58%).

Average years in practice

15 Years Experience

Average cost per session

$200

Gender ID

81% Female
18% Male
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

81% Anxiety or Fears
60% Depression
58% Stress
47% Trauma and PTSD
45% Self Esteem
40% Women's Issues
40% Loss or Grief

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