Online Anxiety therapists in Cockeysville, Maryland MD
We are proud to feature top rated online Anxiety therapists in Cockeysville. We encourage you to review each profile to find your best match.
Anxiety
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, health anxiety, postpartum anxiety. Life does not have to feel this hard and things can get much better. I use CBT and mindfulness strategies primarily to treat anxiety, as well as other modalities as needed, depending on what clients experience as the most supportive and effective. I'm also trained in treating OCD which, from my experience, is often missed and treated as anxiety. I am trained in two of the primary evidence based treatments for OCD, which are ERP and Inference-based CBT.
13 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of anxiety. Often mindfulness is incorporated into anxiety treatment, as are DBT skills.
21 Years Experience
Online in Cockeysville, MD
Anxiety
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
As a therapist who specializes in anxiety, I understand just how complex it can feel to start moving the needle on how anxiety affects your life. Many of my clients find themselves spiraling about how others view them, whether or not they're failing at life, how they will ever find a partner, or if they're even good enough for the partner(s) they do have. Some folks experience a lot of physical manifestations of their anxiety as well - the racing heart, shallow breathing, not-so-good tingly feeling, or even exhaustion of carrying it all. In my work with clients, we begin by trying to understand the roots of some of their anxieties, what messaging is reinforcing it, and how they would like to feel differently. We work with both the mind and the body to both understand anxiety from an intellectual standpoint, and to get a bigger picture of what your body is doing and why. I do not believe that anxiety has to be a "forever" thing - and putting the mind and body techniques together is often the key to making progress, even if that's felt impossible for a long time.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Cockeysville, MD
Anxiety
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie has experience treating a variety of anxiety disorders including specific phobias using Cognitive Behavioral Therapy and exposure therapy. She is especially skilled in working with teenagers and young adults with these concerns.
5 Years Experience
Online in Cockeysville, MD
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we approach fear and anxiety with a compassionate, evidence-based framework tailored to each individual. We focus on helping clients understand the root causes of their anxiety while building practical skills to manage it in daily life. Through techniques such as cognitive-behavioral strategies, mindfulness, and gradual exposure, we support clients in reducing avoidance, increasing resilience, and regaining a sense of control. Our goal is not just symptom relief, but lasting confidence in navigating life’s uncertainties.
8 Years Experience
Online in Cockeysville, MD
Anxiety
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Cockeysville, MD
Anxiety
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
In our modern environment, our nervous systems face constant activation from an unprecedented barrage of stressors and alerts. This chronic state of vigilance is exhausting and unsustainable. I help clients identify and manage their input channels—learning which information deserves attention and which can be filtered out—while developing personalized nervous system regulation techniques. Through clinical hypnosis and evidence-based therapeutic approaches, clients discover how to prevent overwhelm, interrupt anxiety cycles, and create spaces of calm even amid life's inevitable challenges. My work emphasizes practical tools that can be implemented immediately to reduce the physiological and psychological impacts of chronic anxiety.
15 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Cockeysville, MD
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Cockeysville, MD
Anxiety
Andrea Miller
Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.
5 Years Experience
Online in Cockeysville, MD
Anxiety
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Jade Burns
Licensed Professional Counselor, MS, LCPC, PMH-C
Anxiety is a normal emotion that can sometimes get in the way of everyday living. Our thoughts can feel so overwhelming, we don't know what to do or how to stop it. Together we can learn how to challenge our thoughts and reframe them in way that makes sense foryou.
7 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Together, we’ll explore the root causes of your anxiety, work through triggers, and develop practical coping techniques to reduce stress and regain control.
7 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in Cockeysville, MD
Anxiety
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
16 Years Experience
Online in Cockeysville, MD (Online Only)
Anxiety
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
In our dedicated anxiety and fear management counseling, we offer compassionate, evidence-based care tailored to help individuals navigate the complexities of anxiety, panic, and phobias. Recognizing that anxiety can manifest in diverse ways—from generalized anxiety to specific phobias and panic attacks—we provide a supportive and understanding environment where clients can safely confront their fears and learn practical strategies for managing anxiety.
Personalized Approaches to Anxiety Management
* Cognitive-Behavioral Therapy (CBT): A cornerstone of our approach, CBT helps individuals understand the relationship between their thoughts, emotions, and behaviors. Through CBT, clients learn to identify and challenge distorted thought patterns and beliefs contributing to anxiety, replacing them with healthier, more balanced ways of thinking.
* Mindfulness and Relaxation Techniques: Incorporating mindfulness practices and relaxation techniques, such as deep breathing, progressive muscle relaxation, and meditation, can significantly reduce symptoms of anxiety. These methods teach clients how to stay present and grounded, managing anxiety symptoms as they arise.
* Exposure Counseling: Gradually and safely exposing individuals to the source of their fears in a controlled setting can help diminish the power those fears hold.
* Stress Management: Learning to manage stress through time management, lifestyle changes, and healthy coping mechanisms can significantly reduce overall anxiety levels. We work with clients to identify sources of stress in their lives and develop practical solutions to address them.
* Strengths-Based Approach: Emphasizing the strengths and resources that each individual brings into therapy allows for a more empowering approach to managing anxiety. By building on these strengths, clients can foster a greater sense of confidence and resilience.
Goals of Counseling for Anxiety or Fears
The ultimate goal of our counseling sessions is not merely to reduce symptoms but to enhance overall well-being and quality of life. Through counseling, clients can achieve:
* Increased Coping Skills: Gain a toolkit of strategies to manage anxiety symptoms effectively when they arise.
* Improved Self-Understanding: A deeper insight into the triggers of anxiety and how past experiences may influence current reactions.
* Enhanced Quality of Life: With reduced anxiety, individuals can enjoy more fulfilling social interactions, better performance at work or school, and a richer, more engaging life.
If you or someone you know is struggling with anxiety or fears, let's work together to develop a comprehensive, personalized path to managing these feelings and fostering a more peaceful, satisfying life.
9 Years Experience
Online in Cockeysville, MD
Anxiety therapists in Cockeysville, Maryland Statistics
Anxiety therapists in Cockeysville, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |